105: From Pain to Liberation: Embracing Empowered Parenting in 'Rewrite the Mother Code'
Aug 07, 2023β’36 minβ’Season 4Ep. 105
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Episode description
On this episode of "Rewrite the Mother Code" Dr. Gertrude Lyons takes us on a journey through her recent experiences, reflections, and insights while traveling from Mexico, to her home in Chicago, then to Ireland. She shares profound wisdom about embracing transitions, creating space for exploration, and challenging long-held beliefs. Join her to explore the metaphor of birth, celebrate the Celtic holiday of Lughnasadh, and reconsider the triple goddess archetype.
π¦π΅πΌπ π΅πΆπ΄π΅πΉπΆπ΄π΅ππ- Impact of childhood experiences on parenting.
- Breaking toxic food patterns.
- Encouraging positive eating habits.
- Nurturing healthy relationships with food.
- Valuable insights for better parenting.
Mentioned in this episode:
Learn more about the 2024 Spring Equinox Self-Mothering Retreat at https://www.drgertrudelyons.com/spring-equinox-24
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