104: Healing Generational Wounds: Cari Fund's Journey to Rewrite the Mother Code

In Cari's book, she candidly shares her experiences with toxic parenting, shedding light on the struggles of many others. Her mission is to inspire other cycle breakers to turn their pain into power and shift toward positive parenting. By providing space for healing and self-awareness, Cari believes that small steps can lead to significant transformation and personal growth.

• Awareness of childhood experiences' impact on parenting.
• Letting go of limiting beliefs and toxic patterns.
• Empowering children to take responsibility for eating habits.
• Creating a supportive, structured environment for positive food relationships.
• Valuable insights and practical tips for better parenting and promoting healthy eating habits.

Mentioned in this episode:

Learn more about the 2024 Spring Equinox Self-Mothering Retreat at https://www.drgertrudelyons.com/spring-equinox-24