Rewire Your Brain: The Peace & Positivity Podcast with Liz Bagwell - podcast cover

Rewire Your Brain: The Peace & Positivity Podcast with Liz Bagwell

Liz Bagwellsites.libsyn.com
Welcome to Rewire Your Brain: The Peace & Positivity Podcast, the show rooted in scripture and scientific research. Together, we dig into the incredible superpower God created you with called neuroplasticity, the brain's ability to holistically rewire and establish new healthy connections for a life full of more peace, positivity and a deeper connection with Jesus. I'm your host! Liz Bagwell - a published scientist & researcher, former healthcare executive, wife, and mom of three littles, who burned out at the top and found my purpose at rock bottom - helping others unbind from trauma, burnout, depression, anxiety and the hustle culture lifestyle to gain true peace and freedom that only comes with leaning into God's design for your mind, body, heart, and soul! Romans 12:2: Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God's will is—his good, pleasing and perfect will.
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Episodes

Season 5 Day 7: A Thankful Heart

Title: Season 5 Day 7 – A Thankful Heart *Episodes says James 1:8, this was an error the verse is 1:17; it was published on 1:8 :) Summary: Welcome to Season 5 of the Rewire Your Brain Podcast. I'm your host, Liz Bagwell. This episode is titled: Creating a Thankful Heart. I share with you a bit about the neuroscience of neuroplasticity, how God gave us way more power over our thoughts than we could ever imagine and the super easy prompts that help us focus in on Jesus and the positive things He ...

Jan 08, 202621 minSeason 5Ep. 7

Season 5 Day 6: The Gift of Peace

Title: Season 5 Day 6 – The Gift of Peace Summary: Welcome to Season 5 of the Rewire Your Brain Podcast. I'm your host, Liz Bagwell. This episode is titled: The Gift of Peace. I share with you a bit about the neuroscience of neuroplasticity, how God gave us way more power over our thoughts than we could ever imagine and the super easy prompts that help us focus in on Jesus and the positive things He is doing in our lives. Each prompt draws you closer to Jesus and helps you to see Him and all the...

Dec 22, 202524 minSeason 5Ep. 6

Season 5 Day 5: Lessons from Jacob

Title: Season 5 Day 5 – Lessons from Jacob Summary: Welcome to Season 5 of the Rewire Your Brain Podcast. I'm your host, Liz Bagwell. This episode is titled: Lessons from Jacob. I share with you a bit about the neuroscience of neuroplasticity, how God gave us way more power over our thoughts than we could ever imagine and the super easy prompts that help us focus in on Jesus and the positive things He is doing in our lives. Each prompt draws you closer to Jesus and helps you to see Him and all t...

Dec 19, 202548 minSeason 5Ep. 5

Season 5 Day 4: Abundant Blessings

Title: Season 5 Episode 3 – Abundant Blessings Summary: Welcome to Season 5 of the Rewire Your Brain Podcast. I'm your host, Liz Bagwell. This episode is titled: Abundant Blessings I share with you a bit about the neuroscience of neuroplasticity, how God gave us way more power over our thoughts than we could ever imagine and the super easy prompts that help us focus in on Jesus and the positive things He is doing in our lives. Each prompt draws you closer to Jesus and helps you to see Him and al...

Nov 27, 202521 minSeason 5Ep. 4

Season 5 Day 3: Breaking Generational Chains

Title: Season 5 Episode 3 – Breaking Generational Chains Summary: Welcome to Season 5 of the Rewire Your Brain Podcast. I'm your host, Liz Bagwell. This episode is titled: Breaking Generational Chains I share with you a bit about the neuroscience of neuroplasticity, how God gave us way more power over our thoughts than we could ever imagine and the super easy prompts that help us focus in on Jesus and the positive things He is doing in our lives. Each prompt draws you closer to Jesus and helps y...

Nov 26, 202524 minSeason 5Ep. 3

Season 5 Day 2: Lessons from Olive Pressing- When Our Fruit is Pressed for Something Greater

Title: Season 5 Episode 2 – Lessons from Olive Pressing- When Our Fruit is Pressed for Something Greater. Summary: Welcome to Season 5 of the Rewire Your Brain Podcast. I'm your host, Liz Bagwell. This episode is titled: Lessons from Olive Pressing- When Our Fruit is Pressed for Something Greater. I share with you a bit about the neuroscience of neuroplasticity, how God gave us way more power over our thoughts than we could ever imagine and the super easy prompts that help us focus in on Jesus a...

Nov 21, 202525 minSeason 5Ep. 2

Season 5 Day 1: Yielding Peaceful Fruit

Title: Season 5 Episode 1 – "Yielding Peaceful Fruit" (Rewire Your Brain Podcast) Summary: Welcome to Season 5 of the Rewire Your Brain Podcast. I'm your host, Liz Bagwell. In this Season 5 premier episode titled "Yielding Peaceful Fruit," I share with you a bit about the neuroscience of neuroplasticity, how God gave us way more power over our thoughts than we could ever imagine and the super easy prompts that help us focus in on Jesus and the positive things He is doing in our lives. Season 5 h...

Nov 18, 20251 hr 11 minSeason 5Ep. 1

Season 4 Episode 35: 10 Lessons God Has Taught Me About Persecution/Spiritual Warfare/Testing Seasons

EP #35 | Rewire Your Brain: The Peace & Positivity Podcast: 10 Lessons God Has Taught Me About Persecution/Spiritual Warfare/Testing Seasons Do you ever feel stuck in anxious, looping thoughts—no matter how hard you try to "just think positive"? Today's episode brings scripture and neuroscience together to help you break free. Whether you're battling burnout, depression, stress, or overwhelm, this is your step by step Bible study and devotion time that is rooted in scripture and the science ...

Nov 05, 20251 hr 43 minSeason 4Ep. 35

Season 4 Episode 34: How to Actively Pursue Peace During a Time of Spiritual Warfare

EP #34 | Rewire Your Brain: The Peace & Positivity Podcast: How to Actively Pursue Peace During a Time of Spiritual Warfare Do you ever feel stuck in anxious, looping thoughts—no matter how hard you try to "just think positive"? Today's episode brings scripture and neuroscience together to help you break free. Whether you're battling burnout, depression, stress, or overwhelm, this is your guided path to mental renewal—rooted in God's Word and brain science. Today's Scripture: Matthew 5:9 ESV...

Sep 18, 20251 hr 30 minSeason 3Ep. 34

Season 4 Episode 33: The Neuroscience of How the Enemy Keeps You Stuck (and the Biblically Rooted Way to Overcome)

🌿 Rewire Your Brain: The Peace and Positivity with Jesus Podcast 📝 Sign up here to learn more about the upcoming Rewire Your Brain Program Link S4E33: The Neuroscience of How the Enemy Keeps You Stuck and | Rewire Your Brain: The Peace & Positivity Podcast In this episode, Liz uncovers the shocking truth she uncovered in neuroscience behind how the enemy keeps individuals stuck and the Biblically rooted way to overcome it. This episode will change your perspective on how you see the world,...

Sep 02, 20251 hr 33 minSeason 4Ep. 33

Season 4 Day 32 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain

🌿 Christian Meditation for Anxiety, Burnout & Brain Healing 📝 Join the Fall Rewire & Restore Coaching Cohort- Starts Sept 2nd: Learn More Here EP #32 | Rewire Your Brain: The Peace & Positivity Podcast Do you ever feel stuck in anxious, looping thoughts—no matter how hard you try to "just think positive"? Today's episode brings scripture and neuroscience together to help you break free. Whether you're battling burnout, depression, stress, or overwhelm, this is your guided path to m...

Aug 19, 202545 minSeason 4Ep. 32

Season 4 Day 31 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain

🌿 Christian Meditation for Anxiety, Burnout & Brain Healing 📝 Join the Fall Rewire & Restore Coaching Cohort- Starts Sept 2nd: Learn More Here EP #31 | Rewire Your Brain: The Peace & Positivity Podcast Do you ever feel stuck in anxious, looping thoughts—no matter how hard you try to "just think positive"? Today's episode brings scripture and neuroscience together to help you break free. Whether you're battling burnout, depression, stress, or overwhelm, this is your guided path to m...

Aug 14, 202530 minSeason 4Ep. 31

Season 4 Day 30 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain

🌿 Christian Meditation for Anxiety, Burnout & Brain Healing 📝 Join the Fall Rewire & Restore Coaching Cohort- Starts Sept 2nd: Learn More Here EP #30 | Rewire Your Brain: The Peace & Positivity Podcast Do you ever feel stuck in anxious, looping thoughts—no matter how hard you try to "just think positive"? Today's episode brings scripture and neuroscience together to help you break free. Whether you're battling burnout, depression, stress, or overwhelm, this is your guided path to m...

Aug 12, 202519 minSeason 4Ep. 30

Season 4 Day 29 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain

🌿 Christian Meditation for Anxiety, Burnout & Brain Healing 📝 Join the Fall Rewire & Restore Coaching Cohort- Starts Sept 2nd: Learn More Here EP #29 | Rewire Your Brain: The Peace & Positivity Podcast Do you ever feel stuck in anxious, looping thoughts—no matter how hard you try to "just think positive"? Today's episode brings scripture and neuroscience together to help you break free. Whether you're battling burnout, depression, stress, or overwhelm, this is your guided path to m...

Aug 11, 202533 minSeason 4Ep. 29

Season 4 Day 28 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain

🌿 Christian Meditation for Anxiety, Burnout & Brain Healing 📝 Join the Fall Rewire & Restore Coaching Cohort- Starts Sept 2nd: Learn More Here EP #28 | Rewire Your Brain: The Peace & Positivity Podcast Do you ever feel stuck in anxious, looping thoughts—no matter how hard you try to "just think positive"? Today's episode brings scripture and neuroscience together to help you break free. Whether you're battling burnout, depression, stress, or overwhelm, this is your guided path to m...

Aug 01, 202526 minSeason 4Ep. 28

Season 4 Day 27 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain

🌿 Christian Meditation for Anxiety, Burnout & Brain Healing 📝 Take My Chronotype Quiz Here EP #27 | Rewire Your Brain: The Peace & Positivity Podcast Do you ever feel stuck in anxious, looping thoughts—no matter how hard you try to "just think positive"? Today's episode brings scripture and neuroscience together to help you break free. Whether you're battling burnout, depression, stress, or overwhelm, this is your guided path to mental renewal—rooted in God's Word and brain science. To...

Jul 23, 202516 minSeason 4Ep. 27

BONUS Healing & Healing: Circadian Misalignment and the Four Medical Horsemen of the Apocalypse: Their Direct Tie to Scripture, What Research Says & How We Can Minimize Our Risk Part 1

🌿 Christian Meditation for Anxiety, Burnout & Brain Healing 📝 Take My Chronotype Quiz Here BONUS: Health & Healing Episode 1 | Rewire Your Brain: The Peace & Positivity Podcast In this bonus episode I unpack one of the four "Medical Four Horsemen of the Apocalypse" and the direct tie to Revelation. We discuss new research and what this research means for both our risk and path to healing. 🔗 Links & Resources: 📝 Take My Chronotype Quiz Here 💛 Support the podcast on Patreon – ...

Jul 14, 202538 min

Season 4 Day 26 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain

🌿 Christian Meditation for Anxiety, Burnout & Brain Healing 📝 Take My Chronotype Quiz Here EP #26 | Rewire Your Brain: The Peace & Positivity Podcast Do you ever feel stuck in anxious, looping thoughts—no matter how hard you try to "just think positive"? Today's episode brings scripture and neuroscience together to help you break free. Whether you're battling burnout, depression, stress, or overwhelm, this is your guided path to mental renewal—rooted in God's Word and brain science. ✨ ...

Jul 14, 202518 minSeason 4Ep. 26

Season 4 Day 25 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain Special Circadian Health Episode

🌿 Christian Meditation for Anxiety, Burnout & Brain Healing 📝 Take My Chronotype Quiz Here EP #25 | Rewire Your Brain: The Peace & Positivity Podcast Do you ever feel stuck in anxious, looping thoughts—no matter how hard you try to "just think positive"? Today's episode brings scripture and neuroscience together to help you break free. Whether you're battling burnout, depression, stress, or overwhelm, this is your guided path to mental renewal—rooted in God's Word and brain science. ✨ ...

Jul 05, 202531 minSeason 4Ep. 25

Season 4 Day 24 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain

🌿 Christian Meditation for Anxiety, Burnout & Brain Healing EP #24 | Rewire Your Brain: The Peace & Positivity Podcast Do you ever feel stuck in anxious, looping thoughts—no matter how hard you try to "just think positive"? Today's episode brings scripture and neuroscience together to help you break free. Whether you're battling burnout, depression, stress, or overwhelm, this is your guided path to mental renewal—rooted in God's Word and brain science. ✨ What You'll Learn: 💛 Mind blowi...

May 24, 202520 minSeason 4Ep. 24

Season 4 Day 23 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain

🌿 Christian Meditation for Anxiety, Burnout & Brain Healing EP #23 | Rewire Your Brain: The Peace & Positivity Podcast Do you ever feel stuck in anxious, looping thoughts—no matter how hard you try to "just think positive"? Today's episode brings scripture and neuroscience together to help you break free. Whether you're battling burnout, depression, stress, or overwhelm, this is your guided path to mental renewal—rooted in God's Word and brain science. ✨ What You'll Learn: 💛 What we ca...

May 21, 202535 minSeason 4Ep. 23

Season 4 Day 22 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain

🌿 Christian Meditation for Anxiety, Burnout & Brain Healing EP #22 | Rewire Your Brain: The Peace & Positivity Podcast Do you ever feel stuck in anxious, looping thoughts—no matter how hard you try to "just think positive"? Today's episode brings scripture and neuroscience together to help you break free. Whether you're battling burnout, depression, stress, or overwhelm, this is your guided path to mental renewal—rooted in God's Word and brain science. ✨ What You'll Learn: 💛 Romans 12:...

May 13, 202512 minSeason 4Ep. 22

Season 4 Day 21 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain

🌿 Christian Meditation for Anxiety, Burnout & Brain Healing EP #21 | Rewire Your Brain: The Peace & Positivity Podcast Do you ever feel stuck in anxious, looping thoughts—no matter how hard you try to "just think positive"? Today's episode brings scripture and neuroscience together to help you break free. Whether you're battling burnout, depression, stress, or overwhelm, this is your guided path to mental renewal—rooted in God's Word and brain science. ✨ What You'll Learn: 💛 New change...

May 12, 202522 minSeason 4Ep. 21

Season 4 Day 20 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain

🌿 Christian Meditation for Anxiety, Burnout & Brain Healing EP #20 | Rewire Your Brain: The Peace & Positivity Podcast Do you ever feel stuck in anxious, looping thoughts—no matter how hard you try to "just think positive"? Today's episode brings scripture and neuroscience together to help you break free. Whether you're battling burnout, depression, stress, or overwhelm, this is your guided path to mental renewal—rooted in God's Word and brain science. ✨ What You'll Learn: 💛 A simple, ...

May 02, 202514 minSeason 4Ep. 20

Season 4 Day 19 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain

🌿 Christian Meditation for Anxiety, Burnout & Brain Healing EP #19 | Rewire Your Brain: The Peace & Positivity Podcast Do you ever feel stuck in anxious, looping thoughts—no matter how hard you try to "just think positive"? Today's episode brings scripture and neuroscience together to help you break free. Whether you're battling burnout, depression, stress, or overwhelm, this is your guided path to mental renewal—rooted in God's Word and brain science. ✨ What You'll Learn: 💛 A simple, ...

Apr 23, 202525 minSeason 4Ep. 19

BONUS: Podcast Interview with Mary Marantz Discussing Underestimated

BONUS EPISODE | Rewire Your Brain: The Peace & Positivity Podcast In this special bonus episode, I meet with my dear friend, Mary Marantz to talk about her new book, Underestimated: The Surprisingly Simple Shift to Quit Playing Small, Name the Fear, And Move Forward Anyway . It is an honor to have been a part of this book. Underestimated is for the person who feels called to do BIG things... and also simultaneously doubts that someone like YOU will ever get there. During our chat, we talk ab...

Apr 23, 20251 hr 6 minSeason 4Ep. 18

Kids Day 16 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain

👋 Welcome, Parents! What is This Podcast? If you want to help your child strengthen their faith, ease anxiety, and build a positive, resilient mindset, you're in the right place! This podcast is designed to guide kids through a daily adventure with Jesus, using biblical truth and brain science to help them train their minds to focus on God's goodness, peace, and joy. Research shows that what we focus on grows—when children practice gratitude, kindness, and trusting God, their brains build stron...

Apr 21, 202513 minSeason 1Ep. 16

Season 4 Day 18 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain

🌿 Christian Meditation for Anxiety, Burnout & Brain Healing EP #18 | Rewire Your Brain: The Peace & Positivity Podcast Do you ever feel stuck in anxious, looping thoughts—no matter how hard you try to "just think positive"? Today's episode brings scripture and neuroscience together to help you break free. Whether you're battling burnout, depression, stress, or overwhelm, this is your guided path to mental renewal—rooted in God's Word and brain science. ✨ What You'll Learn: 💛 A simple, ...

Apr 21, 202517 minSeason 4Ep. 18

Season 4 Day 17 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain

🌿 Christian Meditation for Anxiety, Burnout & Brain Healing EP #17 | Rewire Your Brain: The Peace & Positivity Podcast Do you ever feel stuck in anxious, looping thoughts—no matter how hard you try to "just think positive"? Today's episode brings scripture and neuroscience together to help you break free. Whether you're battling burnout, depression, stress, or overwhelm, this is your guided path to mental renewal—rooted in God's Word and brain science. THIS EPISODE WILL CHANGE YOUR LIFE...

Apr 19, 202533 minSeason 4Ep. 17

Kids Day 15 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain

👋 Welcome, Parents! What is This Podcast? If you want to help your child strengthen their faith, ease anxiety, and build a positive, resilient mindset, you're in the right place! This podcast is designed to guide kids through a daily adventure with Jesus, using biblical truth and brain science to help them train their minds to focus on God's goodness, peace, and joy. Research shows that what we focus on grows—when children practice gratitude, kindness, and trusting God, their brains build stron...

Apr 18, 202512 minSeason 1Ep. 15
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