Episode 86 Paint yourself a different color - podcast episode cover

Episode 86 Paint yourself a different color

May 14, 202219 min
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Episode description

In this episode I talk all about feeling the Blues. Do you ever feel you have a dark cloud over your head and your not sure how you really feel?  The duration of feeling the Blues can be short, be those feelings can effect your general wellbeing. Take a listen to a few tips to help you paint yourself a different color. 

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