Episode 37 Lets get Heart Smart
May 14, 2021•23 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
No beauty shines brighter than that of a good heart. In this episode I talk about how to get HEART SMART, looking after the most important muscle we have and taking steps to keep it strong and pumping even through tough times.
For the best experience, listen in Metacast app for iOS or Android