Episode 23 Embrace your Second Spring
Feb 05, 2021•21 min
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Episode description
In this episode I touch lightly on the subject The Big H.....Hormones, because it is a minefield
Hormones not only effect women but men also. We can all suffer at some stage in our lives when it comes to hormones, mentally and physically. So here are a few tips to help you take control and try make life a little easier.
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