2020 has been a year for the books! On this episode I discuss what direction the podcast will take in 2021. This is the best time of the year for us to reflect and reset our lives as we think about closing another chapter. Of course this doesn't make anything magically disappear or change in our lives, just thinking it. We must take action. As we move forward into another year I think it is equally important for us to be true to who we are. Be our authentic selves....Be You. https://www.facebook...
Dec 31, 2020•23 min•Season 1Ep. 17
Join me on this episode as we looks closer at the phenomenon of being busy. How does thinking through our being busy position us better to be kind people? Oh, and what happens if we have squirrel tendencies??
Nov 10, 2020•20 min•Season 1Ep. 16
Join me on this episode to recap 4 previous episodes--this gives us a chance to clarify and bridge together some of the concepts I discuss during the show. A great episode to start with if you are new to the Podcast! Let's create a Kindness Culture together....Let's Go!!!
Oct 26, 2020•23 min•Season 1Ep. 15
Join us on this episode as we explore why encouragement is an essential in creating a Kindness Culture.
Oct 19, 2020•11 min
In this episode we are reminded of how acts of kindness have a ripple effect. Join us on our journey to create a Kindness Culture!!!
Oct 12, 2020•14 min
In this episode we discuss another thing that I believe is disappearing from our society. Often this takes a combination of will power, humility, and forgiveness. How many times a day do we have a chance to show grace? What happens when we fail to do so? Join us on our journey to build community and to create a kindness culture! We need change and YOU can be that change!! https://www.facebook.com/RevitalizeKindness
Aug 31, 2020•12 min•Season 1Ep. 12
Kindness Matters. 2020 has been a year of what matters. Race and politics remains at the forefront of what matters to us this year, however as we find ourselves at the height of division in the United States, we need to remember that Kindness Matters! In this episode I share two quotes that I think will help us to work through this idea and will hopefully inspire each of us to do more to find common ground. We can find unity in our diversity, but it may take a child for us to see this truth! Joi...
Aug 24, 2020•14 min•Season 1Ep. 11
In this episode I explain further what it looks like in our culture today when family is no longer at the forefront of our lives, instead Mob Mentality is taking a front seat to how we live and what decisions we are making. We learn what the basic components of a civilization are, and we explore the idea that if we continue to put family on the back-burner, then our society will deteriorate before our eyes! Join us as we walk through life together, unified in building community and creating a Ki...
Aug 17, 2020•24 min•Season 1Ep. 11
Today we keep it simple. We want simple to be attractive again in contrast to how complicated our world has become. Join us on this episode as we explore several ways people are simplifying their lives and we will see that when we don't choose simple that we may be inviting chaos into our lives. Also in this episode, what happened to the lost art of integrity? Some businesses have built their success upon this lost virtue, however as individuals, we don't seem interested! As always, let's build ...
Aug 10, 2020•19 min•Season 1Ep. 9
Many of us have dreamed of being a superhero or thought about what superpower we would have if we had a choice. The truth of it is, we do have a choice! Join us for this episode as we explore a superpower that each and every one of us can possess that could systematically change not only a person's life, but could change the course of history! Together we can build community and create a Kindness Culture...Let's Go!! https://www.facebook.com/RevitalizeKindness https://www.psychologytoday.com/us/...
Aug 03, 2020•22 min•Season 1Ep. 8
In this episode we revisit four previous episodes in order to connect and clarify the main points throughout. Join us on this journey as we learn together how we can overcome many of today social ills just by being kind. Our culture is asking us to build a wall between us instead of us meeting each other at the table where conversation can take place. It is hard to be kind to one another if we allow diversity to become a weakness instead of a strength. Please make sure to join us on our Facebook...
Jul 29, 2020•21 min•Season 1Ep. 7
Welcome back to the Revitalize Kindness Podcast! This episode involves a personal encounter I had that caused me to reflect on how unity can be achieved, if we take the time to find common ground between us. My story starts in a hospital and ends with thoughts on the healing our nation needs from what seems to be tearing us apart today....racism. If you haven't already please join us on our Facebook page so we can make a connection! We need to come together in order to win against hate and all o...
Jul 27, 2020•20 min•Season 1Ep. 6
In this episode we are keeping it random. Everyone needs a chance sometimes just to sit back and be encouraged, and that is what we hope this episode will do for you! Our world is full of negativity and is in constant need for a positive boost, join us to be the positive and kindness force that our world needs!! Make sure to check us out on our Facebook link below. Visit us and be sure to leave a comment to let us know how the show is going, we would love to hear from you all! https://www.facebo...
Jul 20, 2020•12 min•Season 1Ep. 5
In this episode we will consider what kind of effects the news and social media have on us and are they making it more difficult for us to be kind to each other. Also, is it possible to be diagnosed with a PTSD because you are a social media junkie? We also find out that there may be a limit to human compassion due to how our minds work! Please follow us on Facebook @ https://www.facebook.com/RevitalizeKindness https://www.nytimes.com/2016/07/16/health/what-is-a-constant-cycle-of-violent-news-do...
Jul 13, 2020•29 min•Season 1Ep. 4
In this episode I explain the meaning behind BU, as in BU Productions, a vital part of Revitalize Kindness. The meaning may surprise you and it will give you wonderful insight into the heart behind the podcast as well as an important part of what it takes to create a "Kindness Culture". Join us on this journey as we learn how when life intersects with Kindness it is not only a beautiful thing, but a powerful thing! We know the struggle in life is real, but so is the effect that kindness can brin...
Jul 05, 2020•10 min•Season 1Ep. 3
In this episode we will reflect on how the pandemic may have changed us, however we will also discuss 3 opportunities each and every one of us has to be better than we were before! Kindness is essential to life, even in the midst of a pandemic. Join us as we continue our journey, looking at life through a different lens, a "Kindness Lens". Let's create a Kindness Culture by being the change we want to see! Click this link to join us on our Facebook Page: https://www.facebook.com/RevitalizeKindne...
Jul 05, 2020•17 min•Season 1Ep. 2
In this episode I share what the Revitalize Kindness Podcast is about, and how Mr. Rogers is definitely an influencer of the podcast! Join me on this journey as I talk about what is going on in life and how we can all be influencers together in creating a Kindness Culture! As you will hear in this episode, about 1 year ago I got sick and tired of reading and listening to others as they were busy attacking each other on social media, and I decided that this was the final straw (as kindly as I cou...
Jul 04, 2020•6 min•Season 1Ep. 1
