Chronic fatigue comes with Crohn's and Colitis but you can get your energy back! I'm going to show you you're so tired, where energy comes from and how you can get more energy, right now! TOPICS DISCUSSED: How energy is made in your body 3 ways that IBD and IBD treatments deplete your energy 3 things you can do right now to get more energy Want help with your IBD? Join the Reversing Crohn's and Colitis Naturally Community Schedule a call with me and my team Video Podcast: Watch the video podcast...
Jul 01, 2025•19 min•Season 1Ep. 49
The information your doctor tells you about your IBD is wrong... dead wrong. And the data is so clear that it's almost criminal. In this episode, I'm giving you the 5 most important things that your doctor would never say, but that you need to hear to advocate for yourself properly. TOPICS DISCUSSED: What you must know about IBD What your doctor has lied about (even without knowing) The role of your environment on your IBD IBD is not random (or genetic...or autoimmune) Your food matters What you...
Jun 24, 2025•31 min•Season 1Ep. 48
Crohn's and Colitis can be handled naturally and I'm giving you the 5 BEST and 5 WORST supplements to use for your inflammatory bowel disease so you can better understand the natural, functional medicine approach to it all. TOPICS DISCUSSED: The 5 worst supplements that are harming your gut and wasting your money The 5 best supplements I give my clients Why supplements are not the answer Root causes vs. "plant based medication" Want help with your IBD? Join the Reversing Crohn's and Colitis Natu...
Jun 17, 2025•23 min•Season 1Ep. 47
Genes do not cause Crohn's and Colitis. In fact, they're blamed way too often, even though the science doesn't support it. Your genes DO NOT cause this disease - but your genes can be made to express poorly. Here's what's causing this.... TOPICS DISCUSSED: What are genes and how do they work? 5 genes linked to IBD and what they do Why you can't blame your genetics 3 things causing your genes to "be sick" Epigenetics explained How to improve your genetics in IBD Want help with your IBD? Join the ...
Jun 09, 2025•25 min•Season 1Ep. 46
Detoxing can be dangerous. It's obviously a big part of healing, but if you do it wrong, it can also put you in the hospital. TOPICS DISCUSSED: What detoxing is The mistakes you keep making The critical steps you're missing with detoxes "Drainage" and why you need it Detoxing your bowels, liver, lymphs, skin, sinuses and kidneys The risks of detoxing How to detox yourself safely Want help with your IBD? Join the Reversing Crohn's and Colitis Naturally Community Schedule a call with me and my tea...
Jun 02, 2025•33 min•Season 1Ep. 45
Your gut microbiome may be more important than your DNA, and when it's out of balance, so is everything else from you moods, sleep, immune system and disease processes, all the way to your metabolism and brain function. I'm showing you how to rebuild your microbiome when you have Crohn's and Colitis. TOPICS DISCUSSED: Why your gut microbiome matters so much Why your microbiome is a mess with IBD Why you've been unable to fix it 5 Steps to Healing and Repairing your gut microbiome How to maintain...
May 26, 2025•21 min
Crohn's and Colitis are reversible and today, you're going to hear some stories of those who reversed their bowel disease, what their root causes were, the steps they took and how their bowels are doing today. TOPICS DISCUSSED: True stories of those who reversed IBD The most common root causes The steps needed to reverse Crohn's and Colitis Want help with your IBD? Join the Reversing Crohn's and Colitis Naturally Community Schedule a call with me and my team Video Podcast: Watch the video podcas...
May 19, 2025•22 min
I see parasites in 80% or more of our clients. So how do you know if they're causing your IBD? TOPICS DISCUSSED: The basics you need to know about parasites How they make you sick The different types of parasites Misconceptions about parasites What parasites do to your immune system Symptoms of parasites How to get rid of them safely Want help with your IBD? Join the Reversing Crohn's and Colitis Naturally Community Schedule a call with me and my team Video Podcast: Watch the video podcast on Yo...
May 12, 2025•34 min
Crohn's and Colitis can cause your mental health to decline severely, and this happens for a number of reasons like quality of life, chemical imbalances and medical trauma. This episode is dedicated to helping you improver your mental health with some very easy, tangible steps. TIME STAMPS: 00:00 - Introduction and The Reasons Why IBD Causes Mental Health issues 01:38 - Emotional Trauma vs. Menta Health 03:04 - Gut-Brain Axis vs. Mental Health 05:41 - Systemic Inflammation vs. Mental Health 06:5...
May 06, 2025•25 min
Did you know that medical error is the 3rd leading cause of death in the USA? This is just one of the reasons you need to take charge of your health, but there are many reasons why your doctor's advice may be making your Crohn's and Colitis worse... TOPICS DISCUSSED: The bad advice and treatments your doctor gives you The bad rhetoric they learn about IBD Bad or dangerous treatments doctors recommend Obvious things they miss with your disease And of course, I'm going to give you good advice, tre...
Apr 28, 2025•33 min•Season 1Ep. 40
Your poop is like a crystal ball into your gut health. When you understand the different components, smells, textures and colours, you'll know where to start to begin healing your gut - often very easily. TOPICS DISCUSSED: The 5 types of poop What different textures mean What smells and colours mean What frequency means How this helps you heal your gut Want help with your IBD? Join the Reversing Crohn's and Colitis Naturally Community Schedule a call with me and my team Video Podcast: Watch the ...
Apr 01, 2025•28 min•Season 1Ep. 39
Mold can create all sorts of autoimmune conditions, including IBD. We're going to walk through the symptoms of mold, how to test yourself and your home for mold, and how to remove it from your body. TOPICS DISCUSSED: Facts you need to know about mold How it gets into your home and body The systems mold affects (immune, microbiome, hormones, neurological, etc.) Testing your home and yourself for mold What to do if you find mold in your home How to get mold out of your body safely DOWNLOAD MY FREE...
Mar 20, 2025•33 min•Season 1Ep. 38
This episode will change how you see Crohn's and colitis forever. Crohn's and Colitis (IBD) are not random conditions and there's so much more you can do than just medication and surgery. In fact, many cases are reversible. I'll explain how IBD really happens, what's going on in your immune system and what you can do about it to begin healing naturally. TOPICS DISCUSSED: The massive spike in diseases in our modern world Why we get sick and why IBD is a "first world" problem How your immune syste...
Mar 13, 2025•32 min•Season 1Ep. 37
You get sick for 3 main reasons: Toxins, Nutrient Deficiencies and Microbes. I'm going to show you what these are, how they work and how you can use this to rebalance your immune system to get closer to healing your IBD. We'll also cover natural and pharmaceutical options. TOPICS DISCUSSED: What you MUST know about IBD before you start this process What you need to start healing How your immune system works Calming your overactive immune system Boosting your immun system's inactive parts Natural...
Mar 07, 2025•52 min•Season 1Ep. 36
Stress is almost always synonymous with a Crohn’s or Colitis flare – and once you know how and why this is happening, you can take these steps to prevent it from happening. TOPICS DISCUSSED: Why stress causes flares Techniques to help you manage stress What stress does to you immune system Supplements and medications to control your heightened stress responses How to repair and reverse stress related damage and stay out of flares DOWNLOAD MY ANTIBIOTIC RECOVERY + ALTERNATIVES GUIDE Want help wit...
Feb 26, 2025•36 min•Season 1Ep. 35
Antibiotics are almost impossible to avoid in today’s world and they are guaranteed to damage your gut. So what can you do to avoid using them, and repair the damage done from prior use? TOPICS DISCUSSED: Horrifying things your doctor SHOULD have told you about antibiotics What parts of your body are damaged from use What you can do to protect yourself from future damage How to recover from past antibiotic use Natural antibiotic substitutes DOWNLOAD MY ANTIBIOTIC RECOVERY + ALTERNATIVES GUIDE Wa...
Feb 13, 2025•33 min•Season 1Ep. 34
There are things that your GI doctor will never tell you, like the fact that there are other treatment options for your IBD. But today, we have a GI doctor who WILL tell you that there's more to the story. Dr. Will B is a world renowned gastroenterologist who specializes in functional medicine and gut health, and we're talking about everything your doctor won't. TOPICS DISCUSSED: Which countries have the worst gut health How our gut microbiomes can actually help us measure health and predict dis...
Feb 09, 2025•1 hr 1 min•Season 1Ep. 33
The worst part about having IBD is the flares. But what if there was something you could do about it to prevent this from happening? TOPICS DISCUSSED: What flares are and why they happen Addressing the root causes and your immune system Steps to preventing flares How to recover faster Supplements you can take Want help with your IBD? Join the Reversing Crohn's and Colitis Naturally Community Schedule a call with me and my team Video Podcast: Watch the video podcast on YouTube Follow me on Social...
Jan 23, 2025•40 min•Season 1Ep. 32
C.Diff (clostridioides difficile) is almost unavoidable with IBD. I'm going to show you why you keep getting these infections and what you can do about it. TOPICS DISCUSSED: Need to know facts about C.Diff Why you keep getting it Why your doctors treatments may be making you worse How to build defences against C.Diff Antibiotic alternatives How to prevent C.Diff infections down the road Want help with your IBD? Join the Reversing Crohn's and Colitis Naturally Community Schedule a call with me an...
Jan 21, 2025•28 min•Season 1Ep. 31
I reviewed the foods and diet recommendations from the Crohn's Colitis Foundation, Mayo Clinic and Web MD, and there are 6 major problems. I'm breaking down the 6 foods they ay to eat that may actually be keeping you inflamed. You'll learn what they are, why they made this recommendation, the problems I found, and what you can do instead. TOPICS DISCUSSED: Foods you were told to ear that are inflaming you Why these organizations recommended these foods Why they're actually bad for you What you c...
Jan 05, 2025•22 min•Season 1Ep. 30
Crohn's and Colitis can make you feel isolated, unseen, unheard and invalidated when others don't understand what you're going through... It's even harder when it's your friends and family. This is a guide to help you finally be seen and heard by your loved ones, and it also serves as a guide for caregivers to understand what your loved one is going through. TOPICS DISCUSSED: How Crohn's and Colitis are different diseases Treatments that are the same How we treat them differently Root causes for...
Dec 23, 2024•35 min•Season 1Ep. 29
Crohn's and Colitis can make you feel isolated, unseen, unheard and invalidated when others don't understand what you're going through... It's even harder when it's your friends and family. This is a guide to help you finally be seen and heard by your loved ones, and it also serves as a guide for caregivers to understand what your loved one is going through. TOPICS DISCUSSED: 8 of the biggest challenges IBD sufferers go through 8 things you can do to undertstand/be understood Want help with your...
Dec 18, 2024•22 min•Season 1Ep. 28
With gut diseases like Crohn's and Colitis, food can be a difficult thing to manage. I'm going to show you the tops foods you think are good for you, but are actually destroying your gut, why it's happening, AND what they're doing to your immune system to cause flares. TOPICS DISCUSSED: Whole grains, folic acid and glyphosate Raw foods, fibre and vegetables High histamine foods Citrus Nightshades (vegetables) White foods / the White Diet Safe foods I recommend eating CLICK TO DOWNLOAD MY SAFE FO...
Dec 11, 2024•44 min•Season 1Ep. 27
It is possible to treat IBD naturally, and I'm going to show you how. There are 5 key protocols that you can easily use to begin managing/treating your Crohn's or Colitis naturally and holistically. TOPICS DISCUSSED: Using supplements PROPERLY Immunology 101: why you're inflamed Diet (3 simple rules to follow) Stress management and mind body practices Specfic (root cause focused) supplementation Targetted probiotics Fecal Transplants (FMT) Want help with your IBD? Join the Reversing Crohn's and ...
Dec 06, 2024•26 min•Season 1Ep. 26
There are many factors that go into causing IBD, and today, I'm showing you 3 of the most types of infections that I see causing Crohn's and/or colitis in my clients, as well as what you can do to remove them and begin healing. TOPICS DISCUSSED: Why you get sick (any time, ever) 3 Primary infections causing IBD How to know if you have parasites, fungus (mold / candida) or clostridia (bacteria) Using symptoms to find your root cause How to remove these infections and begin healing Want help with ...
Nov 29, 2024•36 min•Season 1Ep. 25
Biolgics are scary, but there are alternatives. I'm going to show you the op 5 most common Crohn's and Colitis drugs, how they work, side effects and some alternatives that you can safely use at home. TOPICS DISCUSSED: The 5 main types of IBD drugs The long list of potential side effects Fixing vs. Managing your disease Alternatives vs. Rx. medication Precautions to take with supplements 3 Reasons why your IBD CAN BE REVERSED Want help with your IBD? Join the Reversing Crohn's and Colitis Natura...
Nov 22, 2024•41 min•Season 1Ep. 24
Once you know what's causing you to flare, you can avoid it. We're talking about the worst offenders for IBD, so you know what to avoid to stay healthy, and in remission. TOPICS DISCUSSED: Root causes vs. Triggers The wrost offenders for IBD Stress and stress management Why fibre is good or bad Diet types NSAIDS / anti-inflammatory drugs Why probiotics might be bad for you Want help with your IBD? Join the Reversing Crohn's and Colitis Naturally Community Schedule a call with me and my team Vide...
Nov 19, 2024•23 min•Season 1Ep. 23
Your bowel disease isn't random, and I'm going to prove it to you. This episode is a lecture I did for a medical academy that I want to bring to you. In this episode I will disprove your doctors and you'll finally have hope that your disease is not random, genetic, or even autoimmune, and that there is much more hope for what comes next! TOPICS DISCUSSED: Understanding IBD What causes inflammation How it can't be autoimmune, genetic, or idiopathic bowel disease around the world and who has it mo...
Oct 24, 2024•1 hr 2 min•Season 1Ep. 22
You were right. It's not impossible, and your body is not randomly attacking you. Your inflammatory bowel disease has a root cause - you just have to find it. Billie Jean (in video) found what was causing hers and you're going to learn what these were so you can begin to identify these root causes in yourself to reverse your IBD. TOPICS DISCUSSED: A true story of reversing IBD What causes it Identifying root causes Remission vs. Reversal The alyers contributing to IBD What it takes to reverse yo...
Oct 14, 2024•29 min•Season 1Ep. 21
What should you eat for your IBD, and why does your doctor think food doesn't matter? This episode will show you what foods are best for IBD (in general) and how to find foods that are best for YOUR Crohn's and colitis. TOPICS DISCUSSED: Why your doctor thinks food doesn't matter why this is TOTALLY crazy How poor nutrition education in medical school actually is Which oods are best for IBD (general) Why junk foods often feel safe Which foods are goof for YOUR IBD Why some foods are good for som...
Oct 08, 2024•40 min•Season 1Ep. 20
