84: How to Find The Root Cause of Your Gut Issues
Jun 25, 2024•15 min•Season 1Ep. 84
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Episode description
Everything has a root cause, but if we want to learn how to find what's causing ours, we have to learn to speak the language of our body. The language of "signs and symptoms".
If we can learn how to intepret what our body is telling us, we can easily figure out what's at the root of our digestive issues, giving us the power to fix it.
TOPICS DISCUSSED:
- What are signs vs. symptoms
- How to read them, listen to and understand them
- Common causes of digestive issues
- What symptoms you might see outside of the gut
- How to use these to figure out your root causes
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