176: Silent But Deadly: Why You're So Gassy And How To Fix It
Episode description
Frequent smelly gas not not normal - no matter what your friends say about it to try and make you feel better about it.
It's an early warning sign that something is wrong with your gut: bacterial overgrowths, poor digestion, and motility issues. Leaving these signs unaddressed or just taking pharmaceuticals like GasX is not a long term solution.
In this episode you're going to learn how to interpret the different smells from your gut, what they say about what's going on and how you can fix it.
TOPICS DISCUSSED IN THIS EPISODE:
- Where do farts come from?
- Why are YOU so gassy?
- Interpreting different gas smells: rotten egg smells, ammonia, "rotting cabbage", putrid smells, etc.
- How to stop and fix your gas problem based on the smells coming from your gut
- Foods contributing to your gassiness
- Supplement recommendations to stop the gas and heal your gut
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- Binder Pro (Biotoxin Binder)
- Nutricidin (Antimicrobial)
- GI Integrity (Gut lining repair)
- Ultrabiotic Complete (broad spectrum probiotic)
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