169: Biohacking Your Biology to Become Superhuman - with Dave Asprey

Biohacking is a multi-billion dollar industry because people are using it to feel superhuman. Biohacking helps you to look and feel younger, prevent and reverse disease, live longer, have more energy, better sex, moods, sleep and anything else you can imagine.

So we've brought in the father of Biohacking to tell you all about how it works, what supplements and modern technology you can use, and to give you some simple steps you can start biohacking your body right now.

TOPICS DISCUSSED IN THIS EPISODE:

• What is biohackling?
• Biohacking your internal and external environment
• How to enhance your mitochondrial function and have more energy
• Biohacking your sleep, gut, oral health and everything else
• Anti aging and health span vs. life span
• Biohacking safely and making results last

More from Dave Asprey:

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Get your blue light blocking glasses here: truedark.com

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