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Retired College Athletes

Sydney Umeriwww.buzzsprout.com
A platform designed to inspire and inform current and former athletes through stories and advice from retired college athletes.
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Episodes

043: The Ultimate Players' Coach w/Kassie Kadera

This week's guest is Kassie Kadera. She was a women's volleyball and player at Toledo. In this episode, we discuss her recruiting process, how support your LGBTQ teammates, how her experience in college informers how she coaches now, and her podcast The Unspoken Arena.Today's Scout:- Name: Kassie Kadera- Sport: Volleyball- Instagram: @kass1eHer Platform: The Unspoken Arena- Podcast- Instagram: @theunspokenarenaHousekeeping:- Website: www.retiredcollegeathletes.com- Instagram: @retiredcollegea...

Jun 14, 202148 min

042: Accepting Your Role w/Kristina Nelson

This week's guest is Kristina Nelson. She was a women's basketball player at Notre Dame. In this episode, we discuss her recruiting process, her transition into college, advice for incoming college athletes, what we wish we knew early, accepting your role even if it's not what you wanted for yourself, and so much more.Today's Scout:- Name: Kristina Nelson- Sport: Basketball- Instagram: @koko50Resource Mentioned in the Episode:- Brandon Clay RecruitingHousekeeping:- Website: www.retiredcollege...

Jun 07, 202146 min

041: Switching Sports w/Keirsten Sires

This week's guest is Keirsten Sires. She was a women's tennis and soccer player at Skidmore College. In this episode, we discuss her recruiting process, her decision to switch sports, why she started LRT Sports, and how you can participate in rating your coach on their website.Today's Scout:- Name: Keirsten Sires- Sport: Tennis and Soccer- Instagram: @ksiresHer Platform: LRT Sports- Website- Instagram: @lrtsportsHousekeeping:- Website: www.retiredcollegeathletes.com- Instagram: @retiredcolleg...

May 31, 202133 min

040: Advice for Incoming Freshman Athletes

This week it is a solocast. Solocasts are shorter episodes with just me, your host, Sydney Umeri. This week we're talking all about advice for incoming freshman. We're diving into two questions asked from the RCA community, so if you have a question and what it answered on the next solocast, shoot us a text at 770-338-6348.Today's Scout:- Name: Sydney Umeri (the host)- College: University of Virginia & University of Kansas- Sport: BasketballHousekeeping:- Website: www.retiredcollegeathlet...

May 24, 202115 min

039: Facing Your Struggles w/Mackenzie St. Onge

This week's guest is Mackenzie St. Onge. She was a women's hockey and rugby at Dartmouth University. In this episode, we discuss her recruiting process, facing athletic and personal grief, switching sports, and finding help when you need it. Today's Scout:- Name: Mackenzie St. Onge- Sport: Hockey and Rugby- Instagram: @m.stonge12Her Platform: The Sideline Perspective- Website- Instagram: @thesidelineperspective- Podcast- Additional LinksHousekeeping:- Website: www.retiredcollegeathletes.com- ...

May 17, 202150 min

038: Silent Injuries w/ Callie Paddock

This week's guest is Callie Paddock. She was a hockey player at Mercyhurst University. In this episode, we discuss her recruiting process as an international student-athlete, her battle with concussions, dealing with disordered eating, amenorrhea and more.Today's Scout:- Name: Callie Paddock- Sport: Hockey- Instagram: @callieepaddockHousekeeping:- Website: www.retiredcollegeathletes.com- Instagram: @retiredcollegeathletes- Facebook: Retired College Athletes- YouTube: Retired College Athletes-...

May 10, 202133 min

037: Advice for the Not Highly Recruited w/ Marissa Bayer

This week's guest is Marissa Bayer. She was a basketball player at Wofford University. In this episode, we discuss her recruiting process, confidence, not being the best on your team but having a great career, and her transition out of sport.Today's Scout:- Name: Marissa Bayer- Sport: Basketball- Instagram: @marissabayerr_Here sister's episode: Julianne Bayer Housekeeping:- Website: www.retiredcollegeathletes.com- Instagram: @retiredcollegeathletes- Facebook: Retired College Athletes- Yo...

May 03, 202130 min

036: Injury and Eligibility w/ Kelsey Murray

This week's guest is Kelsey Murray. She was a lacrosse player at the Stanford University. In this episode, we discuss her recruiting process, ACL injury, her struggle with conditioning tests, and her transition out of sport into the working world.Today's Scout:- Name: Kelsey Murray- Sport: Lacrosse- Instagram: @kmurrs21 Housekeeping:- Website: www.retiredcollegeathletes.com- Instagram: @retiredcollegeathletes- Facebook: Retired College Athletes- YouTube: Retired College Athletes- Twitter...

Apr 26, 202150 min

035: Catching Up With You Guys

This week it is a solocast. Solocasts are shorter episodes with just me, your host Sydney Umeri. The format of these solocasts is changing, but I took this episode to catch up with you guys and give a little background on The Panel, our series on YouTube, among other things. Give it a listen!Today's Scout:- Name: Sydney Umeri (the host)- College: University of Virginia & University of Kansas- Sport: BasketballHousekeeping:- Website: www.retiredcollegeathletes.com- Instagram: @retire...

Apr 19, 20219 min

034: Foreign Athlete Recruiting w/ Constance Toulemonde

This week's guest is Constance Toulemonde. She was a swimmer at the Oregon State University. In this episode, we discuss her recruiting process as an international student, her transition to America, adjusting to USA swim, and much more. Today's Scout:- Name: Constance Toulemonde- Sport: Swimming- Instagram: @constoutoulemondeHer Platform: Sports Stories- Instagram: @sports_storiesHousekeeping:- Website: www.retiredcollegeathletes.com- Instagram: @retiredcollegeathletes- Facebook: Retired Col...

Apr 12, 202143 min

033: An Atypical Track & Field Career w/Jade Baker

This week's guest is Jade Baker. She was a thrower at the University of Virginia. In this episode, we discuss her recruiting process, her transition from long distance running to sprinting then finally throwing, how she wasn't ready to give her sport up at the end of her eligibility and so much more.Today's Scout:- Name: Jade Barker- Sport: Track & Field- Instagram: @jade_brianaHousekeeping:- Website: www.retiredcollegeathletes.com- Instagram: @retiredcollegeathletes- Facebook: Reti...

Apr 05, 202136 min

032: Pursue a Graduate Degree w/Dr. Shelby Barker

This week's guest is Dr. Shelby Barker. She was a heptathlete at the University of Birmingham Alabama. In this episode, we discuss her recruiting process, pursuing a higher level degree, balancing school and sport and so much more. Today's Scout:- Name: Dr. Shelby Barker- Sport: Track & Field- Instagram: @_shelbyyleeHousekeeping:- Website: www.retiredcollegeathletes.com- Instagram: @retiredcollegeathletes- Facebook: Retired College Athletes- YouTube: Retired College Athletes- Twitte...

Mar 29, 202139 min

031: D1 Athlete At West Point w/Candace Stewart

This week's guest is Candace Stewart. She was a women's soccer player at West Point Military Academy. In this episode, we discuss all things West Point. What is it like to be a member of the Military Academy and be an athlete? Is it super strict and regimented? What was that recruiting precess like? We answer all that and more in this episode.Today's Scout:- Name: Candace Stewart- Sport: Soccer- Instagram: @candiikayHer Platform: Soccer Girl Confidential- Instagram: @soccergirlconfidentialHou...

Mar 22, 202141 min

030: An Exciting Announcement

This week it is a solocast. Solocasts are shorter episodes with just me, your host Sydney Umeri. I will recap the last four episodes, an announce some exciting news! Also, this is our 30th episode!!! That's so exciting!!Today's Scout:- Name: Sydney Umeri (the host)- College: University of Virginia & University of Kansas- Sport: BasketballHousekeeping:- Website: www.retiredcollegeathletes.com- Instagram: @retiredcollegeathletes- Facebook: Retired College Athletes- Email: retiredcollegeathl...

Mar 15, 20217 min

029: Transferring from D3 to D2 w/Julianne Bayer

This week's guest is Julianne Bayer. She was a women's basketball player at Piedmont College and the University of West Georgia. In this episode, we discuss recruiting, injury, transferring up a division, advice for parents of high school athletes, and much more. Today's Scout:- Name: Julianne Bayer- Sport: Basketball- Instagram: @jbayer_12Housekeeping:- Website: www.retiredcollegeathletes.com- Instagram: @retiredcollegeathletes- Facebook: Retired College Athletes- Email: retiredcollegeathlet...

Mar 08, 202138 min

028: Weight Stigma in Women's Sports w/ Sheena Nugent

This week's guest is Sheena Nugent. She was a majorette in high school who was on her way to becoming one for the University of Georgia, until she was turned away due to her weight. In this episode, we discuss the scholarship opportunities available for majorettes, how she navigated being turned away due to weight, and much more. Today's Scout:- Name: Sheena Nugent- Sport: Majorette- Instagram: @sheenanugentEpisodes that touch on food, weight, and performance:- 004: Getting Cut From The Team ...

Mar 01, 202141 min

027: Know Your Worth w/Yomi Adeyeye

This week's guest, Yomi Adeyeye, was a DII women's volleyball player at North Greenville University. In this episode, we discuss recruiting, fighting for scholarship money, and much more..Today's Scout:- Name: Yomi Adeyeye- College: North Greenville University- Sport: Volleyball- Instagram: @yomigHousekeeping:- Website: www.retiredcollegeathletes.com- Instagram: @retiredcollegeathletes- Facebook: Retired College Athletes- Email: retiredcollegeathletes@gmail.com- Patreon - If you love RCA and ...

Feb 22, 202134 min

026: Transitioning Into A Career w/Caitie Barber

This week's guest, Caitie Barber, was a DI women's softball player at the Towson University. In this episode, we discuss recruiting, injury, and the transition from sport into the working world.Today's Scout:- Name: Caitie Barber- College: Towson University- Sport: Softball- Instagram: @cbarbie09Her Platform - Career Ignite- Instagram: @career.ignite- Website: www.careerignitebycaitie.comHousekeeping:- Website: www.retiredcollegeathletes.com- Instagram: @retiredcollegeathletes- Fa...

Feb 15, 202139 min

025: Adapt Your Game

This week it is a solocast. Solocasts are shorter episodes with just me, your host Sydney Umeri. I will recap the last four episodes, discuss reoccurring topics from those episodes, and dive into one or two topics that I feel everyone can benefit from hearing more about. Solocasts will be every 5th episode and today we are talking about Adapting Your Game.Today's Scout:- Name: Sydney Umeri (the host)- College: University of Virginia & University of Kansas- Sport: BasketballHousekeeping:- ...

Feb 08, 202110 min

024: Leadership Isn’t Always Easy w/Ataira Franklin

This week's guest, Ataira Franklin, was a DI women's basketball player at the University of Virginia. In this episode, we discuss recruiting, the highs and lows of leadership, injury and how to adapt your game to be successful, the transition out of sport, building relationships and so much more.Today's Scout:- Name: Ataira Franklin- College: University of Virginia- Sport: BasketballHousekeeping:- Website: www.retiredcollegeathletes.com- Instagram: @retiredcollegeathletes- Facebook: Ret...

Feb 01, 202148 min

023: Body Image & Eating Disorders w/Taylor Treacy

This week's guest, Taylor Treacy, was a DI women's volleyball athlete at the University of North Carolina. In this episode, we discuss transitioning into college athletics, athletes' mental health, body image, eating disorders and much moreToday's Scout:- Name: Taylor Treacy- College: University of North Carolina- Sport: Volleyball- Instagram: @taylortreacyHer Platform - The Virago Project- Instagram: @theviragoproject- Website: https://viragoproject.org- Podcast: Virago Pod- Podcast IG...

Jan 25, 202143 min

022: Identity & Mental Heath w/Julie Davies

This week's guest, Julie Davies, was a DI women's volleyball athlete at Kent State University . In this episode, we discuss mental health, perfectionism, identity, and so much more.Today's Scout:- Name: Julie Davies- College: Kent State- Sport: Volleyball- Instagram: @juliedavies13Resources Mentioned:- Mind Gym: An Athletes Guide to Inner Excellence- Switch On Your BrainHousekeeping:- Website: www.retiredcollegeathletes.com- Instagram: @retiredcollegeathletes- Facebook: Retired College ...

Jan 18, 202143 min

021: Recruiting, Injury & DIII w/Hannah Hemmerly

This week's guest, Hannah Hemmerly, was a DIII women's soccer athlete at Carleton College. In this episode, we discuss going DIII, managing injury and the recruiting process, transitioning out of sport and so much more.Today's Scout:- Name: Hannah Hemmerly- College: Carleton College- Sport: Soccer- Instagram: @hannhemmHer Platform - HRH Blog- Instagram: @hrh.blog- Website: www.hrhblog.comHousekeeping:- Website: www.retiredcollegeathletes.com- Instagram: @retiredcollegeathletes- Facebook...

Jan 11, 202143 min

020: Advocate for Yourself

This week it is a solocast. Solocasts are shorter episodes with just me, your host Sydney Umeri. I will recap the last four episodes, discuss reoccurring topics from those episodes, and dive into one or two topics that I feel everyone can benefit from hearing more about. Solocasts will be every 5th episode and today we are talking about Advocating for Yourself.Today's Scout:- Name: Sydney Umeri (the host)- College: University of Virginia & University of Kansas- Sport: BasketballRCA P...

Jan 04, 202113 min

019: Going DII w/Shanteona Keys

This week's guest, Shanteona Keys, was a full scholarship women's basketball athlete at Georgia College. In this episode, we discuss going D-2, healthy leadership, transferring, making decisions that "sit right in your spirit," and so much more.Today's Scout:- Name: Shanteona Keys- College: Georgia College- Sport: Basketball- Instagram: @shkeysssHer Platform - Major Keys- Instagram: @majorkeysinterviews- YouTube: Major Key ChannelHousekeeping:- Website: www.retiredcollegeathletes.com- I...

Dec 28, 202054 min

018: COVID Ruined Her Senior Year w/Claire Doyle

This week's guest, Claire Doyle, was a partial scholarship beach volleyball athlete at Texas Christian University. In this episode, we discuss building a new program, navigating coaching changes, time management, Covid ending her season, transitioning out of sport during a pandemic, body changes after sport, and so much more.Today's Scout:- Name: Claire Doyle- College: Texas Christian University- Sport: Beach Volleyball- Instagram: @clurdoyleHousekeeping:- Website: www.retiredcollegeath...

Dec 21, 202051 min

017: Only Three-Weeks to Transfer w/Anna McClung

This week's guest, Anna McClung, was a full scholarship women's soccer athlete to Florida State University and the University of Tennessee. In this episode, we discuss how to use your resources during recruiting, transferring and the transition into a new team, the transition out of sport and so much more.Today's Scout:- Name: Anna McClung- College: Florida State University & University of Tennessee- Sport: Women's Soccer- Instagram: @annakmcclungHousekeeping:- Website: www.retiredc...

Dec 14, 202045 min

016: The Reality for Injured College Athletes w/Te'Erica Eason

This week's guest, Te'Erica Eason, was a full scholarship women's basketball athlete to Northeastern University. In this episode, we discuss recruiting, injury in college and what it's like to be an injured athlete, good leadership, and much more.Today's Scout:- Name: Te'Erica Eason- College: Northeastern University- Sport: Women's Basketball- Instagram: @teason_reiHousekeeping:- Website: www.retiredcollegeathletes.com- Instagram: @retiredcollegeathletes- Facebook: Retired College Athle...

Dec 07, 202056 min

015: Fighting Perfectionism

This week it is a solocast. Solocasts are shorter episodes with just me, your host Sydney Umeri. I will recap the last four episodes, discuss reoccurring topics from those episodes, and dive into one or two topics that I feel everyone can benefit from hearing more about. Solocasts will be every 5th episode and today we are talking about the Fighting Perfectionism.Today's Scout:- Name: Sydney Umeri (the host)- College: University of Virginia & University of Kansas- Sport: BasketballResourc...

Nov 30, 202020 min

014: A Successful Transfer Process w/Tina Iordanou

This week's guest, Tina Iordanou, was a full scholarship women's soccer athlete to Vanderbilt University and then transferred to the University of Virginia to begin her sophomore year. In this episode, we discuss being a late bloomer in your sport, committing early, transferring, staying out of your own head, transitioning out of sport and so much more. Today's Scout:- Name: Tina Iordanou- College: Vanderbilt University and University of Virginia- Sport: Women's Soccer- Instagram: @tina...

Nov 23, 20201 hr
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