This week's guest is Cindi Miller. She was a women's volleyball player at UNC Asheville. In this episode, we chat about recruiting, injuries, adversity, and advocating for yourself.- Name: Cindi Miller- Sport: Volleyball- Schools UNC Asheville- Instagram: @sportsfoodandmentalhealthSports Food and Mental Health WebsiteEmail Cindi: cindi@sportsfoodandmentalhealth.comEpisode with Liz McKenna talking about athletes struggling to make their own decisions.- Patreon - If you love RCA and want ...
Mar 20, 2023•35 min
This week's guest is Dr. Sarah Lee. She was a women's volleyball player at Cal State University, Fullerton, and in this episode, we chat about the adversity you hit as you transition out of your sport and how to navigate it.- Name: Dr. Sarah Lepe- Sport: Volleyball- Schools: Cal State University, Fullerton- Instagram: @rebrandedathleteRebranded Athlete websiteRebranded Athlete linktree- Patreon - If you love RCA and want to give financially to support the podcast you can do so thr...
Mar 06, 2023•31 min
This week's guest is Dumebi Egbuna. She was a women's basketball player at Emory University, and in this episode, we chat about going D3, when loving your sport isn't enough, and why she decided to walk away after her sophomore year.- Name: Dumebi Egbuna- Sport: Basketball- Schools: Emory University- Instagram: @dumebiegbuna- Patreon - If you love RCA and want to give financially to support the podcast you can do so through Patreon. Depending on what tier you give, you will receiv...
Feb 27, 2023•30 min
This week's guest is Braie Swann. She was a gymnastics athlete at the University of Arkansas, and in this episode, we chat about what she wish she knew before becoming a college athlete, player-coach dynamics, and much more- Name: Braie Swann- Sport: Gymnastics- Schools: University of Arkansas- Instagram: @ayybraiebraie- TikTok: @ayybraiebraie- Patreon - If you love RCA and want to give financially to support the podcast you can do so through Patreon. Depending on what tier you gi...
Feb 20, 2023•22 min
The podcast is back!!- Patreon - If you love RCA and want to give financially to support the podcast you can do so through Patreon. Depending on what tier you give, you will receive exclusive content as a thank you for supporting us.Today's Scout:- Name: Sydney Umeri (the host)- College: University of Virginia & University of Kansas- Sport: BasketballSign up for our monthly (non-spammy) newsletter here!Housekeeping:- Website: www.retiredcollegeathletes.com- Instagram: @retiredcollegeathle...
Feb 13, 2023•5 min
This week's guest is Alyson Beebe. She played basketball at Stanford University, and in this episode, we chat about injury, medical retirement, player-coach power dynamics, and the business of college sports.- Name: Alyson Beebe- Sport: Basketball- Schools: Stanford- Instagram: @courageguideHer Platform: For Former AthletesMentioned In the Podcast- Aly's Stanford Profile- Podcast on the true cost of a scholarshipSign up for our monthly (non-spammy) newsletter here!Housekeeping:- Website: www....
Feb 14, 2022•34 min
Today we're chatting about defining success for yourself as a former athlete.Today's Scout:- Name: Sydney Umeri (the host)- College: University of Virginia & University of Kansas- Sport: BasketballSign up for our monthly (non-spammy) newsletter here!Housekeeping:- Website: www.retiredcollegeathletes.com- Instagram: @retiredcollegeathletes- Facebook: Retired College Athletes- YouTube: Retired College Athletes- Twitter: @RCAathletes- Email: retiredcollegeathletes@gmail.com- Patreon - If you...
Feb 07, 2022•16 min
In this week's episode we chat with Ali Kershner about the Art of Coaching.Ali Kershner is The Director of Creative Strategy for Art of Coaching where she works on all aspects of live events, education and mentorship- specializing in power dynamics, leadership, and human behavior. Prior to joining Art of Coaching, Ali was the Associate Sports Performance Coach for Stanford Women’s Basketball and Women’s Golf from 2019-2021. While at Stanford, she helped the Cardinal to a PAC-12 Title and Nati...
Jan 31, 2022•19 min
This week's guest is Priscilla Tallman. She played volleyball at the University of Georgia. In this episode, we chat about how coaches and athletes can bring grace into sports.- Name: Brittany Collens- Sport: Tennes- Schools: University of Massachusetts- Instagram: @brittcollens22Resources Mentioned- Student Athletes Rights bills moving through Congress- All Student Athlete Bills currently in Congress explained- Brittany Collens Players Tribune article- How to make money from NIL- NIL TipsSig...
Jan 24, 2022•26 min
Hey guys! Just a quick update on the podcast.Today's Scout:- Name: Sydney Umeri (the host)- College: University of Virginia & University of Kansas- Sport: BasketballSign up for our monthly (non-spammy) newsletter here!Housekeeping:- Website: www.retiredcollegeathletes.com- Instagram: @retiredcollegeathletes- Facebook: Retired College Athletes- YouTube: Retired College Athletes- Twitter: @RCAathletes- Email: retiredcollegeathletes@gmail.com- Patreon - If you love RCA and want to give finan...
Jan 23, 2022•4 min
This week's guest is Priscilla Tallman. She played volleyball at the University of Georgia. In this episode, we chat about how coaches and athletes can bring grace into sports.- Name: Priscilla Tallman- Sport: Volleyballl- Schools: University of Georgia- Instagram: @spikedr3Her Platform: Spike Dr- WebsiteSign up for our monthly (non-spammy) newsletter here!Housekeeping:- Website: www.retiredcollegeathletes.com- Instagram: @retiredcollegeathletes- Facebook: Retired College Athletes- YouTube: R...
Jan 17, 2022•27 min
Today we're chatting about re-learning Discipline and consistency as a former athlete.Today's Scout:- Name: Sydney Umeri (the host)- College: University of Virginia & University of Kansas- Sport: BasketballSign up for our monthly (non-spammy) newsletter here!Football to Fatherhood video.Housekeeping:- Website: www.retiredcollegeathletes.com- Instagram: @retiredcollegeathletes- Facebook: Retired College Athletes- YouTube: Retired College Athletes- Twitter: @RCAathletes- Email: retiredcolle...
Jan 13, 2022•11 min
This week's guest is Jacqueline Schadeck. She played basketball at the Southern Polytechnic University (KSU). In this episode, we chat about how her mental health got in the way of her college career and what lead her to major in finance.- Name: Megan Carlson- Sport: Swimming- Schools: University of South Carolina- Instagram: @megancarlsonfitnessHer Platform: New Life With Meg- Important LinksSign up for our monthly (non-spammy) newsletter here!Housekeeping:- Website: www.retiredcollegeathlet...
Jan 10, 2022•18 min
Today we're chatting about how and why you should to put yourself first as a former college athlete.Today's Scout:- Name: Sydney Umeri (the host)- College: University of Virginia & University of Kansas- Sport: BasketballHousekeeping:- Website: www.retiredcollegeathletes.com- Instagram: @retiredcollegeathletes- Facebook: Retired College Athletes- YouTube: Retired College Athletes- Twitter: @RCAathletes- Email: retiredcollegeathletes@gmail.com- Patreon - If you love RCA and want to give fin...
Jan 06, 2022•6 min
This week's guest is Jacqueline Schadeck. She played basketball at the Southern Polytechnic University (KSU). In this episode, we chat about how her mental health got in the way of her college career and what lead her to major in finance.- Name: Jacqueline Schadeck- Sport: Basketball- Schools: Southern Polytechnic University (KSU)- Instagram: @jacquelineplansHousekeeping:- Website: www.retiredcollegeathletes.com- Instagram: @retiredcollegeathletes- Facebook: Retired College Athletes- YouTube:...
Jan 03, 2022•24 min
Wishing you a Happy New Year with friends and family. Today we're looking back on this year and also looking ahead to what you can expect in 2022 from RCA.Today's Scout:- Name: Sydney Umeri (the host)- College: University of Virginia & University of Kansas- Sport: BasketballHousekeeping:- Website: www.retiredcollegeathletes.com- Instagram: @retiredcollegeathletes- Facebook: Retired College Athletes- YouTube: Retired College Athletes- Twitter: @RCAathletes- Email: retiredcollegeathletes@gm...
Dec 30, 2021•9 min
This week's guest is Kyra Hungerford. She played basketball at the University of Missouri in St. Louis. In this episode, we chat about her time in college, from her struggles with body image to an eating disorder, and about the mind games the coaches play. 😡- Name: Kyra Hungerford- Sport: Basketball- Schools: University of Missouri St. Louis- Instagram: @kyrasgoodeatsHousekeeping:- Website: www.retiredcollegeathletes.com- Instagram: @retiredcollegeathletes- Facebook: Retired College Ath...
Dec 27, 2021•27 min
Wishing you a Merry Christmas and Happy Holidays!Today's Scout:- Name: Sydney Umeri (the host)- College: University of Virginia & University of Kansas- Sport: BasketballHousekeeping:- Website: www.retiredcollegeathletes.com- Instagram: @retiredcollegeathletes- Facebook: Retired College Athletes- YouTube: Retired College Athletes- Twitter: @RCAathletes- Email: retiredcollegeathletes@gmail.com- Patreon - If you love RCA and want to give financially to support the podcast you can do so throu...
Dec 23, 2021•1 min
Trigger WarningThis week's guest is Mikaela Brewer. She played basketball at Stanford and today we chat all about her mental health struggles during her time in college, how that affected her performance in basketball, and ultimately how though it may feel like you're incapable dealing with mental health issues, that is not true. You are more than capable.Please support Unite Our Light, a campaign focused on raising money and awareness for athlete mental health.Today's Scout: Unite Our Light-...
Dec 20, 2021•20 min
In this week's solo cast we're chatting about all the great things that are happening in women's sports.Today's Scout:- Name: Sydney Umeri (the host)- College: University of Virginia & University of Kansas- Sport: BasketballResources:- Just Women's Sports About NCAA Women's Basketball UpsetsHousekeeping:- Website: www.retiredcollegeathletes.com- Instagram: @retiredcollegeathletes- Facebook: Retired College Athletes- YouTube: Retired College Athletes- Twitter: @RCAathletes- Email: retiredc...
Dec 16, 2021•6 min
This week's guest is Reagan Rust. She played ice hockey at Rochester Institute of Technology and Boston University. Now, she plays professional hockey and has a platform, Female Athlete Society, dedicated to fostering community and providing resources to female athletes around the world. In this episode, we chat about her transfer process and the PTSD she experienced once she finally got to her new school.Today's Scout:- Name: Raegan Rust- Sport: Ice Hockey- Schools: Rochester Institute...
Dec 13, 2021•24 min
In this week's solo cast we're chatting on how college coaches fuel the college athlete transfer portal.Today's Scout:- Name: Sydney Umeri (the host)- College: University of Virginia & University of Kansas- Sport: BasketballResources:- 073: The Side Of College Sports No One Talks About w/Briana DuBoseHousekeeping:- Website: www.retiredcollegeathletes.com- Instagram: @retiredcollegeathletes- Facebook: Retired College Athletes- YouTube: Retired College Athletes- Twitter: @RCAathletes- Email...
Dec 09, 2021•8 min
This week's guest is Liz McKenna. She was a swimmer at Loyola University Maryland and Now, she is a collegiate swim coach and helps female athletes with their transition out of sport. In this episode we chat about how athletes can feel empowered during their transition out of sports.Today's Scout:- Name: Liz McKenna- Sport: Swimming- Schools: Loyola University Maryland- Instagram: @theofficialcoachlizHer Platform: Coach Liz Fit- Website- InstagramHousekeeping:- Website: www.retiredcolle...
Dec 06, 2021•23 min
In this week's solo cast we're chatting on how a good academic coordinator can make all the difference.Today's Scout:- Name: Sydney Umeri (the host)- College: University of Virginia & University of Kansas- Sport: BasketballResources:- 073: The Side Of College Sports No One Talks About w/Briana DuBoseHousekeeping:- Website: www.retiredcollegeathletes.com- Instagram: @retiredcollegeathletes- Facebook: Retired College Athletes- YouTube: Retired College Athletes- Twitter: @RCAathletes- Email:...
Dec 02, 2021•9 min
This week's guest is Breanna Atkinson. She was a volleyball player at Duke University and had a stint in consulting and on the Jamaican Women's National Volleyball Team. Now, she is the founder of Kokada, a brand of coconut spread, and an MBA student at the Wharton School of Business. In this episode, we discuss her transition from athletics to entrepreneurship.Today's Scout:- Name: Breanna Atkinson- Sport: Volleyball- Schools: Duke University- Instagram: @bre_atkinsonHer Platform: Koka...
Nov 29, 2021•17 min
Happy Thanksgiving!! In this week's solo cast we're chatting about what the holidays look and feel like for (some) athletes.Today's Scout:- Name: Sydney Umeri (the host)- College: University of Virginia & University of Kansas- Sport: BasketballResources:- 073: The Side Of College Sports No One Talks About w/Briana DuBoseHousekeeping:- Website: www.retiredcollegeathletes.com- Instagram: @retiredcollegeathletes- Facebook: Retired College Athletes- YouTube: Retired College Athletes- Twitter:...
Nov 25, 2021•8 min
This week's guest is Andraya Carter. She was a women's basketball player at the University of Tennessee and has since become an ESPN and SEC Network analyst, reporter, and co-host. In this week's episode, we chat about how she turned lemons into lemonade after being injured and how her climb to where she is now was a five-year "overnight" success.Today's Scout:- Name: Andraya Carter- Sport: Basketball- Schools: University of Tennessee- Instagram: @andraya_carterHousekeeping:- Website: w...
Nov 22, 2021•29 min
In this week's solo cast we're chatting if life as a college athlete or life as a retired college athlete is harder.Today's Scout:- Name: Sydney Umeri (the host)- College: University of Virginia & University of Kansas- Sport: BasketballResources:- 073: The Side Of College Sports No One Talks About w/Briana DuBoseHousekeeping:- Website: www.retiredcollegeathletes.com- Instagram: @retiredcollegeathletes- Facebook: Retired College Athletes- YouTube: Retired College Athletes- Twitter: @RCAath...
Nov 18, 2021•9 min
This week's guest is Arielle Harvey. She was a women's basketball player who got pregnant during college and returned to play after giving birth. In this week's episode, we chat all about her experience, from finding out she was pregnant to having the baby, making her comeback to the court, and being a mom, student, and athlete.Today's Scout:- Name: Arielle Harvey- Sport: Basketball- Schools: University of North Carolina Greensboro, Daytona State, St. Bonaventure University, and East Te...
Nov 15, 2021•20 min
In this week's solo cast we're chatting about gaslighting and politics in college sports.Today's Scout:- Name: Sydney Umeri (the host)- College: University of Virginia & University of Kansas- Sport: BasketballResources:- 073: The Side Of College Sports No One Talks About w/Briana DuBoseHousekeeping:- Website: www.retiredcollegeathletes.com- Instagram: @retiredcollegeathletes- Facebook: Retired College Athletes- YouTube: Retired College Athletes- Twitter: @RCAathletes- Email: retiredcolleg...
Nov 11, 2021•13 min
