Brené Brown on What Vulnerability Isn't
In this conversation, Brené Brown and Adam Grant discuss the nuances of vulnerability, particularly in the workplace. They explore why people armor up at work, common forms of armor like perfectionism and performance, and personal stories of shedding them. They delve into the psychology behind shame as a barrier to vulnerability, discuss differences based on gender norms, and hypothesize why vulnerability might be easier in high-stakes professions. The episode offers practical advice on navigating armored leaders, fostering psychological safety, and understanding the distinction between vulnerability and oversharing.