Vitamin D and Health Outcomes, Part 1

Christy answers an audience question about the health effects of taking vitamin D supplements. This will be the first in a multi-part series; today, we’re tackling claims about vitamin D for fertility, pregnancy, and PCOS.

The full version of this episode is for paid subscribers. Listen to the first question here, and sign up for a paid subscription to hear the rest!

Get full show notes and references here.

Ask a question of your own for a chance to have it answered in a future episode!

Christy's second book, The Wellness Trap, is available wherever books are sold. Order it here, or ask for it in your favorite local bookstore. 

If you're looking to make peace with food and break free from diet and wellness culture, check out Christy's Intuitive Eating Fundamentals online course.