Tips for relocating to a new city for work, why you should take some time to reignite your passion for an old hobby, and the benefits of getting a dog. * * * Shop Sunday Scaries T-Shirts: www.sunday-scaries.com Sign up for Skillshare: www.skillshare.com/scaries (99 cents for two months) Get Hims: www.forhims.com/scaries * * * Sunday Scaries Twitter: www.twitter.com/sundayscaries Sunday Scaries Instagram: www.instagram.com/sunday.scaries Will deFries Twitter: www.twitter.com/willdefries Will deFr...
Nov 11, 2018•14 min
What to do at work when your Sunday Scaries turn into Monday Blues, a tutorial on how to get the most out of your portrait mode photos, and three health foods and trends that I simply can't get on board with. * * * Save $125 on Helix Mattresses: www.helixsleep.com/scaries (Code: Scaries125) Get Upstart: www.upstart.com/scaries * * * Sign up for product drops: www.sunday-scaries.com Sunday Scaries Twitter: www.twitter.com/sundayscaries Sunday Scaries Instagram: www.instagram.com/sunday.scaries Wi...
Nov 04, 2018•15 min
Your entry-level guide to fall red wines from a dude who's watched 'Somm' on Netflix twice, a tribute to rugby shirts, and why you should be watching 'Salt Fat Acid Heat' with Samin Nosrat. * * * Shop Moshi: www.moshi.com (code: ‘PGP’ for 15% off through October 2018) Shop MeUndies: www.meundies.com/scaries (15% off + Free Shipping) Criquet Rugby: www.criquetshirts.com Aimé Leon Dore Rugby: www.aimeleondore.com/ * * * Sign up for product drops: www.sunday-scaries.com Sunday Scaries Twitter: www....
Oct 28, 2018•13 min
A new Whole Foods opened in Washington D.C. that has everything your hangover needs, why you should be buying a weighted blanket, and listener questions ranging from the best Instagram aesthetics to John Mayer vs. Michael Bublé. * * * Sign up for Skillshare: www.skillshare.com/scaries (99 cents for two months) Shop Moshi: www.moshi.com (code: ‘PGP’ for 15% off) * * * Sign up for product drops: www.sunday-scaries.com Sunday Scaries Twitter: www.twitter.com/sundayscaries Sunday Scaries Instagram: ...
Oct 21, 2018•15 min
A breakdown of untraditional brunch drinks that aren't bloody marys or mimosas, a number of things that will bring on Sunday Scaries out of nowhere, and why it's so hard to reach out to old friends. * * * Save up to $125 on Helix Mattresses: www.helixsleep.com/scaries (Code: Scaries125) Get Hims: www.forhims.com/scaries * * * Sign up for product drops: www.sunday-scaries.com Sunday Scaries Twitter: www.twitter.com/sundayscaries Sunday Scaries Instagram: www.instagram.com/sunday.scaries Will deFr...
Oct 14, 2018•16 min
How my love affair with romantic comedies began, the golden era of mid-90s rom-coms, and why today's modern movies simply don't live up to 'When Harry Met Sally' and 'Sleepless In Seattle.' * * * Get Audible: www.audible.com/scaries (or text 'SCARIES' to 500500) Shop Moshi: www.moshi.com (code: ‘PGP’ for 15% off) * * * Sign up for product drops: www.sunday-scaries.com Sunday Scaries Twitter: www.twitter.com/sundayscaries Sunday Scaries Instagram: www.instagram.com/sunday.scaries Will deFries Twi...
Oct 07, 2018•13 min
The general rules to follow while going through a breakup, a breakdown of the perfect friend to spend a Sunday with, and the best alcoholic drinks to enjoy during the fall. * * * Sign up for product drops: www.sunday-scaries.com Sunday Scaries Twitter: www.twitter.com/sundayscaries Sunday Scaries Instagram: www.instagram.com/sunday.scaries Will deFries Twitter: www.twitter.com/willdefries Will deFries Instagram: www.instagram.com/willdefries * * * All music by Kevin MacLeod (incompetech.com) Lic...
Sep 28, 2018•12 min
Listener-submitted stories about things that make them anxious, an app that will save you from sleepless nights, and the worst post-grad parties to attend (from wedding showers to gender reveals). * * * Save up to $125 on Helix Mattresses: www.helixsleep.com/scaries (Code: Scaries125) Email me at [email protected]. * * * Sign up for product drops: www.sunday-scaries.com Sunday Scaries Twitter: www.twitter.com/sundayscaries Sunday Scaries Instagram: www.instagram.com/sunday.scaries Will deF...
Sep 23, 2018•15 min
The Ten Commandments of Drinking on Sunday, the elements of a perfect cheese plate, and the nostalgia behind why fall clothing is the absolute best. * * * Sign up for product drops: www.sunday-scaries.com Sunday Scaries Twitter: www.twitter.com/sundayscaries Sunday Scaries Instagram: www.instagram.com/sunday.scaries Will deFries Twitter: www.twitter.com/willdefries Will deFries Instagram: www.instagram.com/willdefries * * * All music by Kevin MacLeod (incompetech.com) Licensed under Creative Com...
Sep 16, 2018•16 min
A ranking of the most anxiety-inducing nights of the year, discussing Seasonal Affective Disorder, and why you should consider the "Loaded Tecate" next time you're hungover at brunch. * * * Sign up for product drops: www.sunday-scaries.com Sunday Scaries Twitter: www.twitter.com/sundayscaries Sunday Scaries Instagram: www.instagram.com/sunday.scaries Will deFries Twitter: www.twitter.com/willdefries Will deFries Instagram: www.instagram.com/willdefries * * * If you or someone you know needs help...
Sep 09, 2018•15 min
The tradition of Sunday night family dinners, how to make butter coffee, and three scented candles that are perfect for fall. * * * Helix Mattresses: www.helixsleep.com/scaries (Code: Scaries125) * * * Cire Trudon’s Ernesto: http://www.huzza.net/ernesto-scented-candle.html Diptyque’s Feu de Bois: https://www.diptyqueparis.com/home-fragrances/best-sellers/feu-de-bois-candle.html Le Labo’s Cedre 11: https://www.lelabofragrances.com/cedre-11-124.html * * * Sign up for product drops: www.sunday-scar...
Sep 02, 2018•13 min
How just a dose of productivity can reduce your Scaries, the strangest hangover cures from Europe, and the role of anxiety-reducing iPhone apps. * * * 10 Apps That Help Manage Your Anxiety: https://www.thecut.com/article/the-10-best-anxiety-relief-apps.html Sign up for product drops: http://www.sunday-scaries.com * * * Sunday Scaries Twitter: www.twitter.com/sundayscaries Sunday Scaries Instagram: www.instagram.com/sunday.scaries Will deFries Twitter: www.twitter.com/willdefries Will deFries Ins...
Aug 26, 2018•12 min
Why the "athleisure" trend is the perfect Sunday wardrobe, how to hide it at work when you overdid it the night before, and going home. * * * Sunday Scaries Twitter: www.twitter.com/sundayscaries Sunday Scaries Instagram: www.instagram.com/sunday.scaries Will deFries Twitter: www.twitter.com/willdefries Will deFries Instagram: www.instagram.com/willdefries * * * All music by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 creativecommons.org/licenses/by/3.0/...
Aug 19, 2018•13 min
Three keys to surviving a long distance relationship, the absolute worst things to lose after a night out, and an explanation for a health food fad — charcoal drinks. * * * Sunday Scaries Twitter: www.twitter.com/sundayscaries Sunday Scaries Instagram: www.instagram.com/sunday.scaries Will deFries Twitter: www.twitter.com/willdefries Will deFries Instagram: www.instagram.com/willdefries * * * All music by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 creativ...
Aug 12, 2018•12 min
The importance of my Sunday routine, why you should always take the early flight home after a big weekend, and all the reasons you shouldn't feel guilty for taking your vacation days. * * * Sunday Scaries Twitter: www.twitter.com/sundayscaries Sunday Scaries Instagram: www.instagram.com/sunday.scaries Will deFries Twitter: www.twitter.com/willdefries Will deFries Instagram: www.instagram.com/willdefries * * * All music by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attrib...
Aug 05, 2018•12 min
The unspoken benefits of fad diets like Whole30(besides weight loss), why you should embrace the early Sunday night happy hour, and the best music to listen to in order to unwind after a long weekend. Sunday Scaries Twitter: www.twitter.com/sundayscaries Sunday Scaries Instagram: www.instagram.com/sunday.scaries Will deFries Twitter: www.twitter.com/willdefries Will deFries Instagram: www.instagram.com/willdefries * * * The 'Ipanema' Jazz Playlist on Spotify: https://open.spotify.com/user/122857...
Jul 29, 2018•13 min
Why it's so hard to fall asleep when you're hungover, the best sleep aids, and how to take the perfect nap. Sunday Scaries Twitter: www.twitter.com/sundayscaries Sunday Scaries Instagram: www.instagram.com/sunday.scaries Will deFries Twitter: www.twitter.com/willdefries Will deFries Instagram: www.instagram.com/willdefries * * * All music by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 creativecommons.org/licenses/by/3.0/
Jul 22, 2018•14 min
Why meal prepping kind of sucks, scented candle recommendations under $50, and the newest fad in brunch. Sunday Scaries Twitter: www.twitter.com/sundayscaries Sunday Scaries Instagram: www.instagram.com/sunday.scaries Will deFries Twitter: www.twitter.com/willdefries Will deFries Instagram: www.instagram.com/willdefries * * * The scented candles discussed in today's episode: Maison Louis Marie No.04 Bois de Balincourt: https://maisonlouismarie.com/products/no-04-bois-de-balincourt Boy Smells Jun...
Jul 15, 2018•11 min
The short You've Got Mail-esque story of finding love even when you're separated by 1,500 miles. Originally published on Man Repeller, the story can be read in full here: https://www.manrepeller.com/2017/11/online-dating-long-distance-relationship-first-date.html Sunday Scaries Twitter: www.twitter.com/sundayscaries Sunday Scaries Instagram: www.instagram.com/sunday.scaries Will deFries Twitter: www.twitter.com/willdefries Will deFries Instagram: www.instagram.com/willdefries * * * All music by ...
Jul 11, 2018•9 min
How a side hustle can change your life, nighttime skin routines, and why you get horny when you're hungover. Sunday Scaries Twitter: www.twitter.com/sundayscaries Sunday Scaries Instagram: www.instagram.com/sunday.scaries Will deFries Twitter: www.twitter.com/willdefries Will deFries Instagram: www.instagram.com/willdefries * * * The products discussed in today's episode: Kiehl's Age Defender Eye Cream: https://amzn.to/2zdSAUT Rose Hibiscus Hydrating Face Mist: https://amzn.to/2KUtiMT Le Labo Fa...
Jul 08, 2018•14 min
Which shows to watch on Netflix on Sunday nights, using retail therapy as a hangover cure, and how to perfectly filter an Instagram. Sunday Scaries Twitter: www.twitter.com/sundayscaries Sunday Scaries Instagram: www.instagram.com/sunday.scaries Will deFries Twitter: www.twitter.com/willdefries Will deFries Instagram: www.instagram.com/willdefries * * * All music by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/...
Jun 30, 2018•12 min
Which shows you should avoid on Netflix on Sunday night, how to cure face puffiness, and the perfect hangover food that you’re not currently eating. Sunday Scaries Twitter: www.twitter.com/sundayscaries Sunday Scaries Instagram: www.instagram.com/sunday.scaries Will deFries Twitter: www.twitter.com/willdefries Will deFries Instagram: www.instagram.com/willdefries * * * All music by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/lice...
Jun 30, 2018•11 min
Why you should be trimming the wicks on your scented candles, how to day drink without dying, and avoiding Instagram on Sunday night. Sunday Scaries Twitter: www.twitter.com/sundayscaries Sunday Scaries Instagram: www.instagram.com/sunday.scaries Will deFries Twitter: www.twitter.com/willdefries Will deFries Instagram: www.instagram.com/willdefries * * * All music by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/...
Jun 30, 2018•9 min
The origins of the Sunday Scaries and a walk through The Panic Room. Sunday Scaries Twitter: www.twitter.com/sundayscaries Sunday Scaries Instagram: www.instagram.com/sunday.scaries Will deFries Twitter: www.twitter.com/willdefries Will deFries Instagram: www.instagram.com/willdefries * * * All music by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/
Jun 30, 2018•9 min
Hosted by Will deFries, The Sunday Scaries Podcast is your cure for the Sunday blues — the anxiety that sets in on Sunday nights with the impending return to the office, school, or work. It's essentially a wellness and self-care podcast for those with blurry Friday and Saturday nights. Follow Along Sunday Scaries on Twitter: www.twitter.com/sundayscaries Sunday Scaries on Instagram: www.instagram.com/sunday.scaries Will deFries on Twitter: www.twitter.com/willdefries Will deFries on Instagram: w...
Jun 28, 2018•48 sec
