Responding to Life: Talking Health, Fertility and Parenthood - podcast cover

Responding to Life: Talking Health, Fertility and Parenthood

Josephine Atluriwww.jatluri.com
Seeking guidance in navigating life's unexpected twists and turns? In "Responding to Life: Talking Health, Fertility, and Parenthood," host, Josephine Atluri, interviews guests who share their personal narratives and expertise to inspire and arm listeners with accessible tools and relevant resources. After listening to each episode, listeners will feel prepared to face life’s challenges mindfully and authentically. Josephine Atluri is a mom of 7 kids, an infertility advocate, freelance writer, certified life and mindfulness coach, and a dedicated mompreneur, She is the author of the popular books, “Mindfulness Journal for Parents” and “5 Minute Mindfulness for Pregnancy.” For more information on Josephine Atluri's private meditation sessions, retreats, books, and online workshops, please visit www.jatluri.com and follow her on Instagram at @josephineratluri and @respondingtolifepodcast
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Episodes

Our Lives Up in Flames: Surviving the 2025 Palisades Fire

In this heartfelt episode of Responding to Life , Josephine is joined by her dear friend Jess Koehler, an LA photographer turned close confidante and collaborator on many of Josephine's wellness events. Together, they open up about the personal impact of the devastating Palisades fire that occurred on January 7, 2025. As two moms navigating the aftermath of this tragedy, they share the challenges of guiding their children through uncertainty and fear while striving to create a sense of stability...

Jan 28, 202554 minSeason 6Ep. 103

Simplifying Nontoxic Living: Sophia Ruan Gushée's Approach

As we close out 2024 and look ahead to the New Year, this episode of Responding to Life invites you to take small, impactful steps toward a healthier and safer environment. Our guest, Sophia Ruan Gushée, is a renowned nontoxic lifestyle expert and author of A to Z of D-Toxing: The Ultimate Guide to Reducing Our Toxic Exposures as well as several detox workbooks. Praised by leaders in medical and wellness fields, Sophia is celebrated for her practical and accessible approach to avoiding toxins wh...

Dec 23, 202430 minSeason 6Ep. 102

Parenting with Impact: Tips for Raising Neurodiverse Children with Diane Dempster

Parenting complex kids can feel like navigating uncharted waters. On this episode, we welcome Diane Dempster, MHSA, CPC, PCC - a seasoned coach, speaker, author, and educator with over two decades of experience in leadership and change management. Diane is the co-founder of ImpactParents.com, the creator of the Sanity School® Behavior Training program for Parents, and the co-host of the Parenting with Impact Podcast . Her mission is to empower parents of neurodiverse and "outside-the-box" kids w...

Dec 13, 202431 minSeason 6Ep. 101

Mental Health Matters: Dr. Tiana Woolridge's Strategies for Families and Athletes

In this milestone 100th episode of Responding to Life , we're joined by the inspiring Dr. Tiana Woolridge, a pediatrician and sports medicine doctor whose work bridges the gap between mental health, wellness, and athletics. Dr. Woolridge shares her remarkable journey, from growing up as the daughter of NBA legend Orlando Woolridge to serving as a team doctor for elite organizations like UCLA Athletics, the Los Angeles Lakers, Sparks, and Dodgers. She opens up about her passion for advocating for...

Nov 21, 202434 minSeason 6Ep. 100

Keisha Reaves - Advocating for Black Maternal Mental Health

In this impactful episode, we’re joined by Keisha Reaves, a compassionate mental health professional and advocate for Black maternal health. Certified in perinatal mental health, Keisha brings a wealth of experience supporting birthing parents through challenges ranging from fertility struggles to perinatal mood and anxiety disorders. With a deep commitment to community, Keisha has served as a volunteer with Northside Hospital’s Infant Loss/Bereavement Group, held a role on the PSI-Georgia Chapt...

Nov 11, 202430 minSeason 6Ep. 99

How to Heal After Loss

In recognition of October being Pregnancy and Infant Loss Awareness month, we're re-releasing a past episode where our guests discuss a very sensitive topic that may be triggering for some of you who are currently on your path to parenthood or are one of the 1 in 4 who has experienced pregnancy loss or miscarriage. Featured in this episode are the courageous stories of how to heal after experiencing loss. Samantha Busch @samanthabusch www.samanthabusch.com Kim Hooper @kimhooperwrites kimhooperwr...

Nov 11, 202456 minSeason 6Ep. 98

It's Not Hysteria: Unveiling Women's Health with Dr. Tang

In this episode, we talk with Dr. Karen Tang, a board-certified gynecologist, minimally invasive gynecologic surgeon, and the creator behind the popular @KarenTangMD on TikTok, Instagram, and YouTube. Through her educational and engaging content, Dr. Tang has built a global platform to spread essential information about reproductive and sexual health. In this episode, we celebrate the release of her new book, IT'S NOT HYSTERIA: EVERYTHING YOU NEED TO KNOW ABOUT YOUR REPRODUCTIVE HEALTH (BUT WERE...

Oct 09, 202436 minSeason 6Ep. 97

Empowering and Supporting Parents: Ariel Boorstin’s Vision for Cooper and Beyond

In this episode we hear from Ariel Boorstin, Co-founder and CMO of Cooper, a groundbreaking parenting support system designed to reduce stress, boost confidence, and help parents maximize their time. With Cooper’s expert-led parenting groups, weekly classes, drop-in office hours, one-on-one coaching, and 24/7 expert-moderated chat, it’s an always-on resource for parents at every stage of the journey. Ariel brings over a decade of experience in consumer packaged goods (CPG) marketing, having work...

Sep 25, 202430 minSeason 6Ep. 96

Mind Over Matter: Enhancing Mental Performance with Dr. Daya Grant

In this episode, we kick off Season 6 with Daya Alexander Grant, Ph.D., CMPC, neuroscientist, yoga teacher, and co-founder of Mindful Sports Collective, as she explores the critical role of mental health in sports. In this episode, Daya delves into the science of stress management, recovery, and building resilience, offering practical tools for navigating life's challenges with clarity and calm. She emphasizes that sports should focus on developing children as humans, not just athletes, highligh...

Sep 12, 202436 minSeason 6Ep. 95

Michelle Oravitz: Transforming Fertility Health with Chinese Medicine and Ancient Wisdom

In this episode, we delve into the world of fertility health with Michelle Oravitz. Michelle shares her personal journey with Chinese medicine and how it inspired her to transition from a career in architecture to becoming an acupuncturist specializing in fertility health. Michelle discusses the rewarding moments she has experienced while supporting women on their fertility journeys, including powerful stories of women who were told they couldn't conceive but ended up having healthy children nat...

Jun 21, 202433 minSeason 5Ep. 94

Maria Suarez: Advocate for Mental Health Specializing in Addiction

On this episode of Responding to Life, we will be exploring the transformative power of personal growth and resilience with a truly inspiring guest, Maria Suarez. In this episode, Maria will take us on her remarkable journey from a life of excess to one of profound self-discovery and wellness. Maria's story is one of evolution, from her days as a self-described party girl to her transformation into a sober being. Through introspection and courage, she learned the importance of "unbecoming" and "...

Jun 05, 202440 minSeason 5Ep. 93

Capturing Authentic Moments: A Conversation with Family Photographer Jess Koehler

Jess Koehler is a Los Angeles based maternity and family photographer whose passion for storytelling is woven into every frame she captures. With a degree in Advertising Photography from RIT, Jess brings a wealth of technical expertise to her craft. But what truly sets her apart is her keen attention to detail and her deep understanding of production. These qualities, combined with her role as a mother of two, infuse her work with a uniquely authentic perspective. In this episode we explore Jess...

May 29, 202439 minSeason 5Ep. 92

From Hollywood to Healing: Elizabeth Boykewich on Mindfulness and Life Coaching

Elizabeth Boykewich is a seasoned Professional Life and Leadership Coach, dynamic speaker, and a driving force in the entertainment industry. With an impressive 28-year career in entertainment, Elizabeth is celebrated for her keen eye in identifying and nurturing new TV and film stars. However, her journey doesn't stop there. Elizabeth has seamlessly transitioned from the fast-paced world of entertainment to become a beacon of inspiration in the coaching realm. As a Life and Leadership Coach, El...

May 23, 202433 minSeason 5Ep. 91

Unleashing Potential: Empowering Women with Maxine L. Johnson

Maxine L. Johnson is not just an author, co-author, and life coach – she is a transformation specialist and expert speaker, dedicated to guiding women towards taking their lives to the next level. CEO and Founder of WIFE Boss Academy, Maxine shares her experiences and insights on parenting adult children, raising a blended family, and finding balance as a busy woman. In this episode, we'll hear from Maxine on the importance of allowing adult children to make mistakes and learn from them, while a...

May 15, 202433 minSeason 5Ep. 90

Nourishing Motherhood with Jennifer Jolorte Doro of Chiyo

Jennifer Jolorte Doro, co-founder of Chiyo, discusses her background growing up in Southern California to Filipino parents and how her cultural roots influence her approach to nutrition and wellness. She explains how Chiyo uses Eastern food therapy to transform how they nourish mothers in America, focusing on stage and symptom-specific nutritional guidance. Jennifer shares the comprehensive and holistic approach of Chiyo, which combines her expertise as a clinical nutritionist, postpartum chef, ...

May 09, 202436 minSeason 5Ep. 89

Support for Your Infertility Journey

In recognition of National Infertility Awareness Week, we're releasing a special episode that is designed to offer valuable insights and expert advice for those navigating the challenging journey of infertility. From understanding hormone imbalances to exploring assisted reproductive technologies like in vitro fertilization (IVF) and surrogacy, the goal of this episode is to equip listeners with the tools and support needed to navigate their unique fertility journeys. Joining us in this compilat...

Apr 27, 202433 minSeason 5Ep. 88

Acupuncture for Fertility and Women's Health with Dr. Hoehn

Dr. Hoehn is a dedicated Los Angeles Fertility Acupuncturist who has been transforming lives through her unwavering commitment to women's wellness and fertility. As a board-certified acupuncturist, Dr. Hoehn brings a wealth of knowledge and experience to the podcast, specializing in the intricate realm of fertility acupuncture. Her practice, based in Toluca Lake, reflects a harmonious blend of traditional Chinese medicine and modern fertility techniques. With a remarkable track record of success...

Apr 17, 202434 minSeason 5Ep. 87

Breathe Deep with Misha Blaise

Misha Blaise is an international best-selling author-illustrator whose books have been published in dozens of countries around the world. Her educational background was in the study of religions and conflict resolution, and did arts-based conflict-resolution curriculum in public schools for many years before devoting herself full time to art and graphic design. After designing wall art for global brands, she shifted into making books for kids and adults. She is known for her uplifting content th...

Apr 10, 202433 minSeason 5Ep. 86

How to Be an Unstoppable Woman with Amira Alvarez

Amira Alvarez is the founder and CEO of The Unstoppable Woman, a business coaching and training company that equips ambitious, driven, high-performing female entrepreneurs to tap into their feminine energy to create a more fulfilled and satisfying life and business. As someone who has made a quantum leap (going from barely making 6-figures to making $700k in one year, then onto 7-figures) and has lived to tell about it, she knows exactly what inner and outer game strategies are required to get o...

Feb 14, 202435 minSeason 5Ep. 85

Shero's Rise: Empowering Our Future

We're kicking off the first episode of the new year with Sonali Perera Bridges, an award-winning, dynamic, innovative leader with over 20 years of progressive experience in a wide breadth of educational settings. A lifelong mentor and advocate - particularly for young women - she is the driving force behind the conception of Shero’s Rise and a mother of two vibrant young girls. Sonali has spent the majority of her career focused on the development of young girls and their ability to reach their ...

Jan 17, 202435 minSeason 5Ep. 84

Dr. Kumkum Patel on Gut Health in Women

On the newest episode of Responding to Life I am joined by Dr. Kumkum Sarkar Patel, a double-board certified gastroenterologist practicing at Providence St. Jude and Providence St. Joseph Heritage Medical Groups in Orange County, CA. Dr. Patel specializes in irritable bowel syndrome, esophageal, and anorectal disorders. Dr. Patel currently serves as a healthcare consultant and speaker for medical device and pharmaceutical companies. She also serves on the American College of Gastroenterology's W...

Nov 22, 202326 minSeason 5Ep. 83

The Mom Life with Linda Fruits

On the newest episode of Responding to Life, I am joined by Linda Fruits, the content creator behind the relateable motherhood account @fruitsofmotherhood. Her mission in life is to normalize the sweet, bitter and bittersweet Fruits of Motherhood, with a side of humor. This year, Linda wrote, designed and illustrated her first book called, The Mom Life. Linda’s content on social media is bite sized, and her book is a full course dinner. Equal parts sass and inclusiveness, The Mom Life explores t...

Oct 25, 202335 minSeason 5Ep. 82

How to Heal After Loss

In recognition of October being Pregnancy and Infant Loss Awareness month, we're re-releasing a past episode where our guests discuss a very sensitive topic that may be triggering for some of you who are currently on your path to parenthood or are one of the 1 in 4 who has experienced pregnancy loss or miscarriage. Featured in this episode are the courageous stories of how to heal after experiencing loss. Samantha Busch @samanthabusch www.samanthabusch.com Kim Hooper @kimhooperwrites kimhooperwr...

Oct 11, 202356 minSeason 5Ep. 81

Unpacking the Hormone P.u.z.z.l.e. with Dr. Kela Smith

Dr. Kela Smith is a Holistic-Integrative Fertility and Hormone Doctor. She founded The Hormone Puzzle Society and the Fertility Coach University. The Hormone Puzzle Society is a health hub for fertility, hormones, and pregnancy. Through this platform, Dr. Kela and her team work with women/couples coaching them on how to optimize their body/mind/spirit so they can get and stay pregnant, bring home a healthy baby, have an easy postpartum, and eliminate symptoms of hormone imbalance. Fertility Coac...

Oct 06, 202329 minSeason 5Ep. 80

Educating Fertility Patients with Alease the Embryologist

As many of you may know, a big part of my path to parenthood involved many rounds of IVF cycles. Back then we really didn’t know much about what was happening with our embryos and just blindly trusted that the miracle workers in the lab of our reproductive center knew best. These days, we’re so lucky to have people like this episode's guest who is helping thousands of people learn about the ins and outs of their embryos. Alease Daniel Barnes graduated from North Carolina State University in 2018...

Sep 28, 202329 minSeason 5Ep. 79

Feed the Baby with Victoria Facelli

Victoria Facelli is an Internationally Board Certified Lactation consultant who just released a new book titled, FEED THE BABY: An Inclusive Guide to Nursing, Bottle-Feeding, and Everything in Between Victoria is queer, Latinx, neurodivergent and raising a child with a disability. She wrote Feed the Baby to provide straightforward advice and evidence-based reasoning where bottle and breast are welcomed as equally valuable tools. Based on her years of experience in the field and as a lactation co...

Sep 20, 202335 minSeason 5Ep. 78

Curious Cardinals Founder Audrey Wisch Inspiring Students

Audrey Wisch is the CEO and Co-Founder of Curious Cardinals, a global community where K-12 students discover and pursue their passions, build confidence, and unlock their greatest potential with the guidance of college mentors they aspire to be. Audrey started Curious Cardinals as an undergraduate at Stanford University; after teaching her first workshop on mass incarceration to high school students at the start of the pandemic, Audrey decided to mobilize her most ambitious peers at Stanford and...

Sep 13, 202335 minSeason 5Ep. 77

Bonus Episode - Setting Intentions for 2023

To kick off the new year, I want to show my gratitude to all of you for being part of my community. As a gesture of my gratitude, the newest Responding to Life episode is a special bonus edition featuring an intention setting meditation guided by me. In this episode, I will guide you through a meditation combining the elements of breathwork, visualization and intention setting. Tune in to: Learn what a visualization is and its benefits Learn what an intention is and how to use it Put these two t...

Jan 20, 202315 minEp. 76

Christina Rodriguez - My Journey with PCOS & Endometriosis

On the newest episode of Responding to Life, I am joined by Christina Rodriguez. Christina is a wife and mother of four. When Christina isn't working the Atlanta tech scene, she can be found sharing her love of storytelling as a content creator and blogger. Christina's own experience with PCOS, IVF, endometriosis, and adenomyosis has led her to devote a large portion of her time raising awareness of infertility and its many struggles. Tune in to hear us discuss: Christina's experience with PCOS ...

Dec 08, 202230 minEp. 75

Navigating Fertility During the Holidays with Dr. Grill

On the newest episode of Responding to Life (@respondingtolifepodcast), I am joined by Dr. Elizabeth Grill who is a clinical psychologist at the Center for Reproductive Medicine and Infertility, and is Assistant Professor of Psychology in the Departments of Obstetrics and Gynecology, Reproductive Medicine, and Psychiatry at the New York Presbyterian Hospital-Weill Medical College of Cornell University. Dr. Grill is also a Board Member and Vice Chair of RESOLVE: The National Infertility Associati...

Nov 22, 202227 minEp. 74
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