In this episode of Resisting Beta, host Andrew Bontz interviews Chase Chewning, a soldier turned health coach turned podcast host. Chase shares his unique perspective on purpose, endurance through adversity, and the evolution of identity. He opens up about the physical and mental trauma he endured in the military, and how he continually pushed forward in spite of major setbacks. Chase also discusses the importance of focusing on your core passions, not mimicking others, and surrounding yourself ...
Sep 07, 2023•57 min•Season 1Ep. 50
In this captivating episode, we delve into the world of men's sexual health with our special guest, Jackson Hightower. An acclaimed biohacker and expert in the realm of male sexuality, Jackson strives to challenge traditional conceptions of masculinity. He passionately promotes a more holistic understanding of male sexuality, rooted in both physical vitality and refined intimacy skills. Let's unpack his journey, insights, and key ideas from our enlightening conversation. Episode Highlights: Jack...
Aug 30, 2023•52 min•Season 1Ep. 49
Introduction: In today's episode, we welcome Steven Abbey, the brilliant mind behind SOS Nutrients. A beacon of knowledge and experience in the realm of nutrition, Steven's journey from personal health struggles to the creation of a transformative health product is both enlightening and motivating. As the founder of SOS Nutrients, Steven is set to debunk myths and shed light on the mysteries of nutrition, wellness, and the journey to optimal health. Episode Highlights: Background of Steven Abbey...
Aug 16, 2023•53 min•Season 1Ep. 48
Welcome to another enlightening episode of our podcast where we dive deep into topics of personal growth, mental health, and transformation. Our guest for today is the exceptional Ian Inguanez, a behavior change specialist and hypnotherapist. Ian is on a mission to guide busy men and working professionals in rewriting their narratives post-40, aiding them in a transformative journey of self-realization and introspection. Inspired by his own life experiences, including a mid-life crisis and divor...
Aug 08, 2023•47 min•Season 1Ep. 47
In this episode, our guest Ben Smith, a fitness and nutrition coach, army veteran, and mental health advocate, joins us to discuss his transition from the army to coaching celebrities, his philosophy on mental and physical health, and his unique approach to wellness within the music industry. The conversation spans personal experiences, professional transitions, the importance of community support, and practical tools for personal growth. Key Points: Personal Insights & Community Support: Be...
Aug 02, 2023•44 min•Season 1Ep. 46
In this episode, our guest Juliette Karaman, a certified mind and body coach specializing in healing, trauma, and navigating body shame, joins us to discuss the decline of intimacy in long-term relationships and strategies to reignite passion and connection. The conversation revolves around the five ways to pleasure, similar to love languages: energetic, sensual, sexual, kinky, and shapeshifter, each representing a unique pleasure archetype. Key Points: The decline of intimacy in long-term relat...
Jul 03, 2023•47 min•Season 1Ep. 45
In this episode of ResistingBeta : The Men’s Health Podcast, host Andrew Bontz interviews guest Ken Schafer , Introducing Ken Schafer, a Clinical Sexuality Coach and esteemed guest on ResistingBeta: The Men's Health Podcast. With his wealth of knowledge in health and fitness, particularly in exercise and nutrition, Ken expertly guides divorced men toward achieving improved general and sexual health. His invaluable expertise in clinical sexuality coaching makes him an indispensable resource for m...
Jun 27, 2023•37 min•Season 1Ep. 44
In this episode of ResistingBeta : The Men’s Health Podcast, host Andrew Bontz interviews guest Dennis Procopio , Dennis Procopio is the founder of Man-UP! Life Coaching is an elite life coaching service for men. Based in San Diego, CA; Dennis created Man-UP! Life Coaching to help other men become the best versions of themselves while continuing to better themselves in the process. Summary: Dennis Procopio, the founder of Man Up Life Coaching, shares his journey from personal struggles, includin...
Jun 20, 2023•51 min•Season 1Ep. 43
In this episode of ResistingBeta: The Men’s Health Podcast, host Andrew Bontz interviews guest Michael Glover , Michael Glover, a committed personal trainer from Killeen, Texas, is currently serving in the Army Reserve while running his innovative business, "The Art of Rucking". His dual role intertwines military discipline with the practical benefits of rucking, providing a unique training approach for his clients. Michael's focus is on instilling mental toughness and highlighting the transform...
Jun 13, 2023•40 min•Season 1Ep. 42
In this episode of ResistingBeta : The Men’s Health Podcast, host Andrew Bontz interviews guest Tom Paladino , Tom Paladino is a Holistic Medical Expert, Scalar Light Researcher & Humanitarian based in Florida. Summary: Tom Palladino is a holistic medical expert who works with scaler energy instruments, a form of zero-point energy, to improve health and wellbeing. He guarantees positive outcomes using this safe and effective technology. Scaler energy instruments, based on Nikola Tesla's work...
Jun 06, 2023•37 min•Season 1Ep. 41
In this episode of ResistingBeta: The Men’s Health Podcast, host Andrew Bontz interviews guest Jaguar Heart , Jaguar Heart is a transformative teacher, therapist, and physicist who leverages proven principles to guide divorced men toward healthier lives. He specializes in unearthing core traumas and breaking the hindering patterns, fostering secure relationships, and releasing suppressed emotions. With a blend of empathy and innovation, Jaguar offers a unique journey of profound internal shifts ...
May 30, 2023•1 hr 2 min•Season 1Ep. 40
In this episode of ResistingBeta : The Men’s Health Podcast, host Andrew Bontz interviews guest Kevin Varno , Kevin Varno is a health transformation specialist, dedicated to assisting men in achieving sustainable health and fitness. Shifting focus from fad diets and short-lived fitness routines, Kevin encourages men to alter their beliefs and identity for lasting change. He is committed to empowering individuals to uncover their optimal health, fostering a long-term, holistic approach to wellnes...
May 23, 2023•47 min•Season 1Ep. 39
In this episode of ResistingBeta : The Men’s Health Podcast, host Andrew Bontz interviews guest Will Ballanger , Royal Navy Senior Physical Training Instructor, father, husband and proud advocate of honest hard work. Passionate fitness myth debunker and general S&C smartypants. Summary: Will Ballanger, a Royal Navy physical training instructor and online fitness coach, joins Andrew on the Resisting Beta Podcast to discuss how lifting, supplements, and overcoming plateaus can help achieve fit...
May 16, 2023•43 min•Season 1Ep. 38
In this episode of ResistingBeta: The Men’s Health Podcast, host Andrew Bontz interviews guest Jason Gootman , Jason Gootman is a Mayo Clinic Certified Wellness Coach and National Board Certified Health and Wellness Coach as well as a certified nutritionist and certified exercise physiologist. Jason helps people reverse and prevent type-2 diabetes, cardiovascular disease, and other ailments with evidence-based approaches to nutrition, exercise, stress reduction, holistic wellness, and, most impo...
May 09, 2023•48 min•Season 1Ep. 37
In this episode of ResistingBeta: The Men’s Health Podcast, host Andrew Bontz interviews guest Daniel Raz , Daniel Raz is an online fitness coach renowned for helping busy men lose 30 pounds in 4 months without a gym. A University of British Columbia graduate in exercise and nutrition, Daniel leverages technology to provide personalized programs that transform lives. Summary: Andrew is interviewing Daniel Raz, an online fitness coach who helps men lose weight without going to the gym. They discu...
May 02, 2023•49 min•Season 1Ep. 36
In this episode of ResistingBeta: The Men’s Health Podcast, host Andrew Bontz interviews guest Dustin Baker , Dustin Baker is the President of BioProtein Technology and creator of BioPro+. With years of experience working intimately with some of the world's most elite professional athletes, trusted physicians, and even international private security / military personnel his passion remains the same, to help individuals maximize their physiological and cognitive potential safely. Since his 20s Du...
Apr 26, 2023•51 min•Season 1Ep. 35
In this episode of ResistingBeta : The Men’s Health Podcast, host Andrew Bontz interviews guest Sergio Nazzaro , Sergio is an Air Force veteran and performance coach who is on a mission to helping entrepreneurs have it all in their business, their health, and their relationships. Summary: Andrew introduces Sergio, an Air Force veteran and performance coach, and shares some questions about personal and professional success, masculine essence, and compressing time to achieve success. Sergio shares...
Apr 18, 2023•54 min•Season 1Ep. 34
In this episode of ResistingBeta : The Men’s Health Podcast, host Andrew Bontz interviews guest Myles Farmer , a trailblazing entrepreneur who made his mark at just 23 years old as a Tim Hortons franchisee, rapidly expanding to seven locations and winning multiple awards for his exceptional growth. Myles continued his success, founding some of Toronto's most acclaimed restaurants and nightclubs, co-founding the award-winning hospitality PR firm Blue Door Communications, and serving as managing p...
Apr 11, 2023•41 min•Season 1Ep. 33
In this episode of ResistingBeta : The Men’s Health Podcast, host Andrew Bontz interviews guest George Wilkinson, George Wilkinson’s mission to share with the world what he’s learnt, with the single aim of helping you make the most of your personal and professional capabilities. After leaving the Armed Services, George spent almost three decades working with organisations such as Sky, Hewlett Packard, Fujitsu, and the NHS, in strategic leadership, consulting, and training capacities. Through thi...
Apr 04, 2023•43 min•Season 1Ep. 32
In this insightful episode, host Andrew welcomes Joe Crammond, a competitive bodybuilder, peak performance coach, and entrepreneur. They discuss various topics including overcoming insecurities, pushing oneself out of their comfort zone, and the importance of discipline in achieving success. Here are the top 10 key takeaways from their conversation: Joe shares his difficult upbringing and how it taught him to overcome struggles and persevere. He explains his journey into competitive bodybuilding...
Mar 29, 2023•41 min•Ep. 31
In this episode of ResistingBeta: The Men's Health Podcast, host Andrew Bontz has a conversation with guest Geoff Gloak about various aspects of men's health. Geoff is an amazing health and wellness coach who helps men thrive in mid-life and beyond. They discuss the importance of sleep and energy optimization, nutrition, and their own experiences in maintaining a healthy lifestyle. Key Points: The role of physical exercise in men's health and maintaining a regular workout routine Geoff’s system ...
Mar 21, 2023•53 min•Ep. 30
In this episode, Andrew Bontz interviews Aaron Walker, a successful entrepreneur and community leader. Aaron shares his insights on redefining success, overcoming personal obstacles, and building a life of significance. Aaron got his first taste of real accountability in a business Mastermind group where he developed genuine friendships and grew alongside Dave Ramsey, Dan Miller, Ken Abraham, and others. He currently serves as founder and CEO of View from the Top where Iron Sharpens Iron Masterm...
Mar 14, 2023•56 min•Ep. 29
In this episode of ResistingBeta: The Men's Health Podcast, host Andrew Bontz talks to Leann Kelly and Kristy Klymciw, both experts in holistic fitness and wellness. They discuss how men can achieve less stress, better sex, and more energy by unlocking their energy centers and manifesting authentic love in their lives. Key Points: How men in their thirties, forties, and fifties can remain athletic and flexible. The physical symptoms of repressed emotions and trauma in men and how to unblock ener...
Mar 08, 2023•55 min•Ep. 28
In this episode of ResistingBeta: The Men's Health Podcast, host Andrew Bontz interviews guest Marcus Murphy, a husband, father, founder, thought leader, and visionary with a massive curiosity for life and fulfilling his greater purposes. The conversation revolves around topics related to success, values, relationships, and navigating through life's challenges. Summary: Andrew asks Marcus how he maintains his values and who he is along the way while succeeding in life. How Marcus builds key rela...
Feb 28, 2023•39 min•Ep. 27
Our guest this week is Dr. Dave Braun. He is a renowned 3x International best-selling author and co-founder of Oola I The Mind and body company. Podcast Notes: After going through a tough divorce, losing everything, and starting over, Dr. Dave Braun tapped back into what he knew would work after connecting with the co-founder of Oola. This helped him balance his life in 7 key areas: fitness, finance, family, field (career), faith, friends, and fun. Three steps to bouncing back: be self-aware of ...
Feb 21, 2023•21 min•Ep. 26
What to expect in this episode: In this episode of the Resisting Beta podcast, host Andrew Bontz interviews Dave Durand, former CEO of Best Version Media, who has had a significant impact on Andrew's life as a professional father figure. The discussion centers around the definition of success and life balance for CEOs, entrepreneurs, and leaders. Here are the main takeaways from the episode: Dave Durand helps people understand the ups and downs of life, including suffering, glory, success, humil...
Feb 14, 2023•42 min•Ep. 25
On this episode of The ResistingBeta Podcast, Andrew Bontz and Jane Mallett discuss the role of nutrition in overall health and wellness. Jane, a specialist in nutrition and weight loss for busy professional men, shares her insights on the basics of a healthy diet and the confusion surrounding various diets. Andrew shares his personal journey of overcoming his "spare tire" and improving his health through diet and exercise. The duo also covers topics such as the impact of processed food, the imp...
Feb 08, 2023•43 min•Ep. 24
Podcast Description: Zane's Bio: A 16-year veteran police officer and former professional rugby player/coach Collapsed due to burnout last year Founded "The Assured Man" to help men shift from surviving to thriving Offers 12-week one-on-one coaching program Zane's Experience with Burnout: Separation from wife and struggles with responsibilities as a police officer and father He realized burnout after three years of struggling and a chance conversation with a friend Experienced symptoms such as s...
Feb 01, 2023•56 min•Ep. 23
Podcast Description: Today we have a special guest joining us, Haley Rowe. Haley is a marketing and sales coach and an expert in LinkedIn lead generation. She helps business owners and coaches, especially those in service-based businesses, to consistently get clients and develop offers that are irresistible to their target audience. Haley has also been recognized as one of the top 25 coaches in Chicago and has been featured in the top six business podcasts for health coaches since 2010. I am exc...
Jan 25, 2023•38 min•Ep. 22
This was not an easy episode to put out into the world because it’s hard to show the struggle when you are running a business. It may be ego or the fear that we may lose opportunities if people hear about the struggle. I believe in transparency and hope you enjoy my sharing a little bit about the struggles in my first year of business. Topics I discuss: How I left my job in April to start a new business, but I failed to prioritize it and instead focused on my kids and activities with them. My hi...
Jan 10, 2023•15 min•Ep. 21
