In this inspiring episode of Resiliency The Podcast , we sit down with the incomparable Cynthia McConagle McGarity —a master teaching artist, director, performer and recent Honorable Mention at the Tony Awards for Excellence in Theater Education. Cynthia has over 30 years of experience in the world of musical theater and has shared the stage with Brian Stokes Mitchell , Stephanie J. Block , Hugh Panaro , Shirley Jones , and Laura Bell Bundy as well as, served as a vocal coach on NBC’s Parks and ...
Aug 13, 2025•58 min•Ep. 28
In this powerful episode of Resiliency The Podcast, we sit down with award-winning author, speaker, and nonprofit founder Jackie Haley, who shares how personal tragedy led her to write her first book, launch a successful business, and help others find healing through storytelling. 👉 In this episode, you’ll learn: How writing became Jackie’s tool for healing and transformation What it really takes to write and publish a book How she helps others find their voice as a book coach Why resilience is...
Jun 18, 2025•52 min•Ep. 27
#In this powerful episode of Resiliency The Podcast, hosts Dr. Kelly Culver and Jenn Quader sit down with international business leader and organizational strategist, Dr. Kerstin Potter, founder of Visual Metaphors at Work and creator of the groundbreaking Lephorus™ methodology. Broadcasting from an island off the coast of Sweden, Dr. Potter shares her journey from global corporate executive to pioneering a visual, cognitive approach to unlocking group intelligence, team cohesion, and organizati...
Jun 04, 2025•51 min•Ep. 26
What do AI, resilience, and the early internet have in common? Simon Greenman. From launching MapQuest in a Pennsylvania basement to shaping global AI policy, Simon has always been ahead of the curve—and deeply human about it. In this episode, Hosts Jenn Quader and Dr. Kelly Culver sit down with Simon to explore: -Surviving tech chaos in the dot-com boom -Why AI should be a co-pilot, not a threat -The future of learning, empathy, and creative work -How AI can both heal and harm—and what we do ab...
May 21, 2025•43 min•Ep. 25
From answering a newspaper ad as a “Gal Friday” to becoming President of a major property management company, Laura Khouri’s journey is anything but ordinary. In this powerful episode of Resiliency The Podcast, hosts Jenn Quader and Dr. Kelly Culver sit down with Laura to unpack the lessons behind her rise to leadership, her unwavering belief in showing up fully, and how grace and grit shaped her path. Laura opens up about: -Leading through crisis and implementing rent relief during the pandemic...
May 07, 2025•47 min•Ep. 24
in this episode of Resiliency The Podcast, host Jenn Quader and Dr. Kelly Culver welcome recording artist and author Cliff Beach, who talks on how to make your hot mess your hot message. He shares his insights on resilience, the music industry, and the importance of mentorship. Cliff discusses his journey in music, the release of his latest album 'Beach Please', and how investing in oneself is crucial for personal growth. He emphasizes the need for community and support in overcoming challenges ...
Apr 23, 2025•51 min•Ep. 23
In this powerful episode of Resiliency, host Jenn Quader and Dr. Kelly Culver speak with Denise Akayezu, a survivor from the 1994 Rwandan genocide. Denise shares her harrowing experiences, reflecting on her childhood, the fear and violence she witnessed, and the resilience she found in the aftermath. The conversation delves into themes of forgiveness, the impact of propaganda, and the importance of community support in overcoming adversity. Denise's journey from survival to thriving in a new cou...
Apr 09, 2025•1 hr 16 min•Ep. 22
Hosts Jenn Quader and Dr. Kelly Culver engage with Sarah Carlan, a therapist and leadership coach, to explore the critical issue of resilience in the healthcare industry. They discuss the signs of burnout, the concept of moral injury, and practical strategies for professionals to manage stress and maintain their well-being. The conversation emphasizes the importance of curiosity, values, and mindfulness in fostering resilience, as well as the need for organizational support to empower medical pr...
Mar 26, 2025•47 min•Ep. 21
It’s the 20th episode of the Resiliency podcast! In this episode we reflect on our journey, sharing favorite moments, lessons learned about resilience, and personal growth. We discuss the importance of community and the future of resilience in the workplace, while also exploring personal reflections and choices that contribute to resilience. We envision the future of the podcast, talk about the importance of maintaining a diverse and inclusive conversation around resilience and have some fun (A ...
Mar 12, 2025•47 min•Ep. 20
In this episode of Resiliency the Podcast, hosts Jenn Quader and Dr. Kelly Culver interview Roderick Jefferson, a seasoned sales leader and author, who shares his profound journey of resilience following a life-threatening stroke. Roderick discusses the importance of resilience in both personal and professional contexts, emphasizing the lessons learned from failure and the significance of family support. He recounts the harrowing day of his stroke, the critical role of recognizing stroke symptom...
Feb 26, 2025•44 min•Ep. 19
In this episode of Resiliency The Podcast, hosts Jenn Quader and Dr. Kelly Culver talk with financial expert Dan Meader of Trinity Investors to explore the concepts of financial resilience and literacy. They talk about the importance of long-term investing, the distinction between wealth creation and preservation, and the necessity of open family conversations about money. Dan emphasizes the significance of understanding one's investment goals and the role of compounding in wealth accumulation. ...
Feb 12, 2025•51 min•Ep. 18
In this episode of Resiliency: The Podcast, hosts Jenn Quader and Dr. Kelly Culver are joined by Tom Preising, former Global Business Operations Director at Apple. With stories of working alongside visionary leaders like Steve Jobs and Tim Cook, Tom shares invaluable lessons on resilience, leadership, and driving innovation. Discover how he led Apple’s expansion into Europe, India, and the Middle East, tackled operational challenges, and built a legacy of adaptability and strategic thinking. Tun...
Jan 22, 2025•57 min•Ep. 17
Join us as we dive into an inspiring conversation with Mike Anderson, a global trendsetter, former head of major newspapers, and entrepreneur behind Chelsea Apps Factory. From navigating the evolving media landscape to fostering resilience in life and business, Mike shares invaluable insights and strategies for adapting to change and overcoming challenges. 0:00 - Introduction: Embracing Resilience 0:42 - Meet Mike Anderson: Media Leader & Innovator 2:29 - Insights on Honesty & Resilience...
Jan 08, 2025•1 hr 8 min•Ep. 16
In this inspiring episode of Resiliency The Podcast, hosts Jenn Quader and Dr. Kelly Culver sit down with chef, author, and philanthropist Thomas Curran. They explore his extraordinary journey walking 3,235 miles across the United States to raise funds for pediatric cancer research, his reflections on resilience, and how this life-changing experience shaped his perspective on leadership, adaptability, and personal growth. Timestamps: 00:00 - Intro 3:20 - What does resilience mean to you? 7:00 - ...
Dec 11, 2024•55 min•Ep. 15
In this episode of Resiliency The Podcast, hosts Jenn Quader and Dr. Kelly Culver sit down with Asef Quader and discuss his journey in and after having cancer, mindset, perspective, and development of resilience. Timestamps: 00:00 - Intro 3:10 - What does resilience mean to you? 6:50 - Cancer 15:00 - Overcoming Adversity 26:00 - Dealing with coming out of cancer... 37:00 - "Cancer Survivor" 44:20 - Running a Triathlon 51:00 - New Media Company 59:00 - Future guest question! 1:00:00 - Connecting ...
Dec 05, 2024•1 hr 7 min•Ep. 14
In this episode of Resiliency The Podcast, hosts Jenn Quader and Dr. Kelly Culver sit down with Maryanne Ward and Laura Downey, founders of Speech Hens, a private speech and language clinic in Simcoe, Ontario. Discover how they’ve pioneered life-changing communication services in their rural community, empowering individuals of all ages to communicate with confidence. From overcoming personal struggles to winning prestigious awards, their story is one of resilience, innovation, and community imp...
Nov 20, 2024•50 min•Ep. 13
In this episode, we dive deep with Mark Beaumont, a legendary endurance athlete known for his record-breaking feats, including cycling around the globe in just 78 days. Mark shares his unique insights on building mental resilience, leading teams with clarity, and applying endurance strategies to business and life. Whether you’re looking for inspiration in sports, entrepreneurship, or personal growth, Mark’s incredible journey offers practical lessons and captivating stories you won’t want to mis...
Nov 13, 2024•1 hr 6 min•Ep. 12
In this special episode of Resiliency the Podcast, hosts Jenn Quader and Dr. Kelly Culver are joined by Keith Bills, president of Carolina Steel Motorcycle Ministry, to share his heartfelt journey through the devastation of Hurricane Helen. Keith’s unwavering commitment to community support shines as he describes bringing essential supplies and hope to those affected in North Carolina. Tune in to hear Keith’s powerful insights on resilience, humanity, and the impact of everyday acts of kindness....
Oct 30, 2024•51 min•Ep. 11
Sometimes building resilience requires us to slow down instead of trying to go faster. Alexis Jeffries learned this firsthand when she was laid off from a job and realized she needed to pause and figure out what was next. In this episode, Alexis talks with Dr. Kelly Culver and Jenn Quader about her TEDx Talk: “Rest as Resilience.” She shares her unique process for building resiliency and getting comfortable with silence. Alexis also discusses the challenges facing people of color in the tech ind...
Oct 09, 2024•1 hr 16 min•Ep. 10
How do you know when you’re walking in the wrong direction? And is there even such a thing as a “right direction” in the first place? These are the questions that inspired Jenn Quader’s TEDx Talk: “Confidently Walking in the Wrong Direction.” In this episode, Jenn takes the guest seat for an interview with Dr. Kelly Culver and producer Asef Quader, where she explains how you can walk with resilience and confidence, even while navigating change. Jenn also shares practical insights for companies l...
Oct 02, 2024•1 hr 9 min•Ep. 9
Even if you don’t realize it, you’ve probably engaged in “clicktivism,” a form of online activism that uses the internet to promote change. Spencer Hooker is an activist and global communications graduate student focused on the role of social media in activism. In this episode, he joins Dr. Kelly Culver and Jenn Quader to discuss his TEDx Talk, “Decoding Clicktivism.” Spencer explains why online advocacy can be a powerful tool for change, but encourages us to combine our efforts with other forms...
Sep 25, 2024•51 min•Ep. 8
Lilyana Yankova believes our relationship with waste is directly connected to our ability to stop wasting our lives. Lilyana is a higher education professional and an instructional designer passionate about solving the urgent challenges of tomorrow with sustainable innovation. In this episode, she joins Dr. Kelly Culver and Jenn Quader to talk about her TEDx Talk: “How to Stop Wasting Your Life.” Lilyana explains how a culture of waste harms all of us and shares a mix of inspiration and practica...
Sep 18, 2024•1 hr 7 min•Ep. 7
Elizabeth Tobias knows firsthand how resilience can help you walk through even the most difficult traumas and losses. And now, she’s helping others build that same resilience as an artist and expressive arts therapist. In this episode, Dr. Kelly Culver and Jenn Quader talk with Elizabeth about her TEDx Talk, “Awakening Resilience: The Transformative Power of Expressive Arts.” Elizabeth explains why imagination, expression, and discomfort are so important for resilience. She also opens up about l...
Sep 11, 2024•59 min•Ep. 6
As someone who struggled to find community in his youth, Ira McIntosh is now committed to studying the history of the queer community. In this episode, Dr. Kelly Culver and Jenn Quader talk with Ira about his TEDx Talk, “Queerness Beyond Trauma: Where is Our History?” and the master’s thesis he’s writing on the same topic. Ira explains what resilience means to him as a queer person and explores how resilience and allyship can determine the path forward for the LGBTQ+ community. Episode Recap: In...
Sep 04, 2024•1 hr 15 min•Ep. 5
As one of the world’s leading experts on resilience, Dr. Kelly Culver has a wealth of insights to share from both her own personal experience and her research for her PhD in strategic resilience. In this episode, Jenn Quader and producer Asef Quader interview Dr. Kelly about her research around building resilience, the role resilience plays in organizations, and much more. Dr. Kelly also describes her model, The Resilience Trilogy, which helps people, countries, and companies thrive in times of ...
Aug 28, 2024•1 hr 4 min•Ep. 4
When MaryElizabeth Murdaugh experienced several deeply traumatic events, she realized that her spiritual journey with meditation and acceptance had already prepared her with the tools she’d need to survive. In this episode, Dr. Kelly Culver and Jenn Quader talk with MaryElizabeth about the texts, experiences, and tactics that have guided her on a journey of resilience and healing. MaryElizabeth also explains what resilience means to her today and shares some advice for listeners experiencing dep...
Aug 21, 2024•1 hr 7 min•Ep. 3
When Jenn Quader and Dr. Kelly Culver first met at a TedX event, they quickly realized resilience was a topic that deserved a deeper dive. That event sparked the idea for Resiliency the Podcast, and in this episode, they’re sharing a behind-the-scenes look at the podcast’s origin story. Executive Producer Asef Quader joins the show to interview Jenn and Kelly about their backgrounds, their perspectives on resilience, and the insights you can expect to hear in future episodes! Episode Recap: Intr...
Aug 14, 2024•30 min•Ep. 2
What happens when the concept of resilience is weaponized against women experiencing violence? In this episode, Dr. Kelly Culver and Jenn Quader are joined by the incredible Daniela Alba, an advocate for the forcibly displaced who gave a powerful TED Talk about the double-edged sword of resilience for forcibly displaced women experiencing gender-based violence. After listening to the Ted Talk, you’ll hear Daniela’s perspective on the importance of community, courage and truth telling for women t...
Aug 07, 2024•1 hr 7 min•Ep. 1
Welcome to Resiliency The Podcast. THE place to find stories, strategies, and inspiration on how to embrace change, overcome challenges, and redefine resilience in today’s ever-evolving world. Our show brings together a diverse group of individuals who inspire, educate, and motivate our audience to find their own inner strength in everything from the minutiae of everyday life to world altering problems. Now they want to share what they have learned to help everyone build their resilience, overco...
Jul 30, 2024•4 min
