“Resilience In Chaos: The RIC Team”

Eric Padgett Shane Brown •podcasters.spotify.com

Welcome to “Resilience in Chaos: The RIC Team" podcast, where firefighters Eric Padgett and Shane Brown share 40+ years of knowledge, trying to help first responders overcome challenges with a resilient mindset. They discuss real-life struggles on and off the job, fostering camaraderie and unwavering support. Drawing from their busy careers in California fire departments, they aim to offer strategies and support for navigating obstacles, enabling a fulfilling life amidst chaos. Join for heartfelt discussions and actionable advice, building a united community of resilient first responders.

Last refreshed: July 6th, 2025 at 8:18 AM ⓘ

Follow this podcast in the Metacast mobile app to refresh it and see new episodes.

Follow on

Apple Podcasts

Spotify

RSS

Podcasts are better in Metacast mobile app

Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

Anxiety vs. Depression: Understanding the Differences

Join Shane and Eric as they talk about the differences of anxiety and depression. They provide straightforward definitions of both conditions, explaining that anxiety is a state of heightened worry and unease, while depression is characterized by persistent sadness and a lack of energy. The hosts draw on personal experiences and expert insights to highlight how these conditions can manifest differently in individuals. They discuss common symptoms, potential overlap, and offer practical tips for ...

Jul 01, 2023•1 hr 31 min•Season 1Ep. 3

IAFF Center of Excellence: Helping Firefighters Heal & Rebuild

Firefighters are known for their toughness, but what happens when the weight of the job takes its toll? The IAFF Center of Excellence is a lifeline for firefighters facing PTSD, addiction, mental health struggles, and burnout . In this episode of Resilience in Chaos , we dive into how this one-of-a-kind facility provides the treatment, tools, and community needed to recover and rebuild. Inside this episode, we cover: ✅ The biggest challenges firefighters face with mental health & addiction ✅...

Jun 29, 2023•1 hr 38 min•Season 1Ep. 2

The Stellate Ganglion Block – How It Can Help You Overcome Feeling Stuck!

Today, we are discussing the Stellate Ganglion Block Shot and how it can help us in calming the mind to overcome negative thinking, anxiety, IBS, PTSD, and other traumas. https://www.healthquestwellness.com https://www.firstresponder-wellness.com https://www.docshaunaspringer.com Let’s Connect! 📩 Email us: epadgettcoching@gmail.com ricfirecaptain@gmail.com 📲 Follow us on Instagram: ericbpadgett 🎙️ More episodes: Apple Podcast https://podcasts.apple.com/us/podcast/resilience-in-chaos-the-ric-t...

Jun 27, 2023•1 hr 4 min•Season 1Ep. 1

← Prev

Hosted on Spotify for Creators (Anchor)

For the best experience, listen in Metacast app for iOS or Android