Yoga Nidra: Final Relaxation - podcast episode cover

Yoga Nidra: Final Relaxation

Nov 30, 20197 minSeason 1Ep. 5
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Episode description

Enjoy some time to rest and reset your body with Savasana, a final relaxation practice.  You will be invited to rest on the floor or on your bed.  Inviting the body to be still and relax.   

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Yoga Nidra: Final Relaxation | Resilience & Grace podcast - Listen or read transcript on Metacast