Meditation: Power of Pause - podcast episode cover

Meditation: Power of Pause

Nov 30, 20193 minSeason 1Ep. 4
--:--
--:--
Listen in podcast apps:
Metacast
Spotify
Youtube
RSS

Episode description

Take 3 minutes to pause, feel your breath and be present in the moment.  Decompress, relax and breathe.  

For the best experience, listen in Metacast app for iOS or Android
Open in Metacast
Meditation: Power of Pause | Resilience & Grace podcast - Listen or read transcript on Metacast