Meditation: Ease and Contentment - podcast episode cover

Meditation: Ease and Contentment

Feb 08, 20215 minSeason 3Ep. 47
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Transform your thoughts into ease and contentment. Follow your breath as a wave of vitality and renewal flood the body while letting go of thought and effort. 

For the best experience, listen in Metacast app for iOS or Android