Meditation: Ease and Contentment - podcast episode cover

Meditation: Ease and Contentment

Feb 08, 20215 minSeason 3Ep. 47
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Episode description

Transform your thoughts into ease and contentment. Follow your breath as a wave of vitality and renewal flood the body while letting go of thought and effort. 

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Meditation: Ease and Contentment | Resilience & Grace podcast - Listen or read transcript on Metacast