To Scale Or Go Rx? | Ep 84
Feb 28, 2024•16 min•Season 2Ep. 84
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Episode description
Ever find yourself staring at the whiteboard, wondering whether to push for that RX or play it smart and scale?
It's the CrossFit conundrum that gets alot of us. Today, we're diving deep into the when, why, and how of scaling workouts to keep you progressing, without sacrificing the essence of what makes CrossFit thrilling.
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