Renascent Health - podcast cover

Renascent Health

Dr. David Graves
Health & Fitness
Alternative Health
Seeking truth in wellness, health, and spiritual wellbeing with Dr. David Graves. I explore current health topics, wellness hacks, dyi, fitness with purpose, and finding your supermeaning.
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Episodes

How to win with TrainerRoad & Oakley Prizm Torch, Wednite Mtb '22 season wrapup part 1

Here I review my results for Riverside State Park Wednesday Night Mountain Bike race series. I also cover my training experience with TrainerRoad and my new prescription sunglasses Oakley Prizm Torch. See part 2 for discussion of "marginal gains" with chain lubricant, body hair, and clothing fit. Timecodes 0:00 - intro 1:39 - Wednesday Night Race results 9:53 - TrainerRoad Review 18:44 - Oakley Prizm Torch Review

Jul 15, 2022•21 min

Covid update June 2021

I discuss updates on the vaccines, the origins of this virus and how to continue to be empowered in your health decisions.

Jun 09, 2021•36 min•Season 1Ep. 2
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