Physical Challenges - podcast episode cover

Physical Challenges

Jul 07, 20211 hr 6 minSeason 1Ep. 14
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Episode description

Why do we struggle with our physical health? Working out, eating right, being healthy. It’s a huge dilemma for millions of people. We cover our own struggles with unhealthy habits and where it has got us, as well as some strategies for improving your current state. 

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