Transforming Your Health Approach and Gearing up for a Milestone 2016 - podcast episode cover

Transforming Your Health Approach and Gearing up for a Milestone 2016

Dec 23, 201527 min
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Episode description

A thank you, Relentless Transformation program, Jocko Willink, preparing for the New Year, self audits, fitness and health goals, lifestyle customization, black and white programs, holiday extremes, setting expectations, nutrition quantity, balancing binges, and interacting with people

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Transforming Your Health Approach and Gearing up for a Milestone 2016 | Relentless: Real People, Real Results, Real World podcast - Listen or read transcript on Metacast