Pam Leary: Strength, Positivity, and Protein Coffee - podcast episode cover

Pam Leary: Strength, Positivity, and Protein Coffee

Mar 30, 20161 hr 22 min
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Episode description

Paying it forward, protein coffee, practicing what you preach, the importance of strength training, pursuing a dancing career, teamwork, injuries, changing her career path, getting evaluated, prioritizing rest, body awareness, instant gratification, workout progress, performance metrics, being a professional, external accountability, being one step away, becoming your own inspirational story, learning to say no, reconnecting with why you do what you do, and being your own brand

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