No Regrets on Thanksgiving, Declaring a Hard Stop, and a Simple Strength Routine
Nov 25, 2015•26 min
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Episode description
How to have a great holiday season, balancing expectations and actions, having no regrets, morning and evening routines, relentless rockstars, the power of teamwork, lifting heavy things, a starter exercise routine, taking a step back, balancing the trees with the forest, and a happy, healthy Thanksgiving and big thank you
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