Finding Peace and Mindfulness in Times of Uncertainty with Dr. Dawn Kulongowski - podcast episode cover

Finding Peace and Mindfulness in Times of Uncertainty with Dr. Dawn Kulongowski

Apr 22, 202053 min
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If you’re feeling a little stir crazy and uncertain about what the future holds for our industry, you are not alone. Dr. Dawn Kulongowski joins me on the show today to share her expertise in meditation, mindfulness, and managing stress in the best way. We talk about applications from her journey and my own that will hopefully help you in moments of stress and uncertainty.

You can find show notes and more information by clicking this link: https://bit.ly/3cA6gZ8

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