Rituals, Routines and Habits
Feb 19, 2021•24 min•Season 2Ep. 59
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Episode description
Consider your own rituals, routines and habits.
Decide which of those you want to continue, or change, or stop completely.
Notice what rituals, routines and habits are missing and think about how to create and incorporate them into your life.
Hear about:
💜 What’s the difference between a ritual, routine and habit
💜 My personal rituals I follow daily, monthly and annually
💜 What to do if you don’t like routines
💜 Which routines I no longer follow- and why
And.. hear a few simple habits to improve your life!
Read more at http://bexb.org/rituals
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