Pep Talk
Jul 23, 2021•22 min•Season 2Ep. 81
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Episode description
Are you experiencing a Summer Slump?
How about a pep talk?
But, instead of some generic encouragement, I have 2 specific suggestions for you in this non-traditional pep talk.
Listen 🎧 to today’s episode to hear:
🎉 Why I think now is the perfect time for a pep talk (for you and me)
🎉 A fun metaphor for cognitive dissonance
🎉 Ways you can identify specific thoughts you are thinking
🎉 Questions you can ask yourself to check for relevance and accuracy
🎉 A pep talk disclaimer
And more! Read all about it at http://bexb.org/peptalk
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