Release Your Resistance

So many of us are going through life on default, reacting to what happens to us and assuming that’s how it is and how it will always be. And so many of us are aware that something different, or better exists.. But we might not be aware that the different or better existence is available to us- RIGHT NOW! Or, even if we are aware.. We might not take action towards it, or believe it’s available to us because of our resistance. Over the episodes in this podcast I’ll teach you how you can release your resistance. By doing this for myself, I have become valued and respected by myself and in my relationships. I’ll tell you how I found my purpose, how I’m happy, and why I feel more self-sufficient now than ever before. Right now, there may be a barrier between you and a relationship with yourself and life that you love and appreciate, but that barrier is self-created resistance and totally optional. This podcast will show you how I broke through that barrier, and how you can too! I’ll show you how you can release your resistance.

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Episodes

Co Created Questions + Answers

Find out how I turned a journaling prompt into a list of 10 questions, that then resulted in really interesting conversations and input from friends, colleagues and clients. I want to inspire you to ask yourself these questions - or come up with additional or different questions that are more meaningful to you. And maybe, even encourage you to connect with other people to get their insight and a different perspective. Read more at http://bexb.org/questions

Oct 23, 2020•25 min•Season 1Ep. 45

Modern Fairytale Characters

In today’s episode, you’ll hear about 4 modern fairytale characters that you might recognize in the stories you tell yourself. I'll warn you away from some of the thinking dangers I have noticed in myself. I hope, by pointing out these characters and by making them memorable and interesting, you’ll think about them as you’re creating your own story. Be on the lookout for 4 familiar fairytale characters: a knight in shining armor, a fairy godmother, a villain and a hero. Read more at http://bexb....

Oct 16, 2020•21 min•Season 1Ep. 44

Critical Thinking

What do you think about critical thinking? I'll tell you why I fell in love with the idea of critical thinking and how I try to use it. You'll hear some examples of how you can use critical thinking as you evaluate the messages and offers and suggestions that you get from the outside world - and, more importantly, how you can use critical thinking to evaluate the messages and offers and suggestions that you get from your own brain. Read more at http://bexb.org/critical...

Oct 09, 2020•27 min•Season 1Ep. 43

Tarot Lessons for a Skeptic

Hear the personal behind-the-scenes story of my Tarot journey: how and why I learned Tarot and what it taught me. If you are curious about Tarot or have been thinking about losing yourself learning a new skill, hobby or personal interest, this episode will give you some insight and examples you can try for yourself. Read more at http://bexb.org/tarot/

Oct 02, 2020•25 min•Season 1Ep. 42

Comparison as a Source of Joy

They say that comparison is the thief of joy - but is it possible that comparison can also be a SOURCE of joy? I think so… Listen to this week’s episode to hear my comparison theories and learn how to compare with intention and awareness, instead of despair. Read more at http://bexb.org/compare

Sep 25, 2020•21 min•Season 1Ep. 41

Wanting Things Too Quickly

What’s the Rush? Today I’m sharing 3 topics to explore when you notice yourself wanting things too quickly. Is the urgency (which is a kind of resistance) that you have for *this thing that you want* actually slowing you down? Read More at http://bexb.org/wanting

Sep 18, 2020•23 min•Season 1Ep. 40

Open your Mind with a List of 10

Are you a list-maker or a list-hater? Either way, you’ve got to listen to this week’s episode because I’m sharing how you can use a hack about making lists to get what you want and solve your problems. You might be surprised about how you can make a list without even really using it.. And it can change everything for you! Read more at http://bexb.org/listof10

Sep 11, 2020•20 min•Season 1Ep. 39

Lessons Learned from Martha Beck

I’ve learned so many things from so many of my favorite teachers and it’s so interesting to notice when my favorite teachers learn from each other too! So, now I’m introducing another one of my favorite teachers (Martha Beck) and share some of the life-changing concepts I’ve learned from her. Hopefully hearing about this teacher, and her concepts will improve YOUR life in the same way. Read more at http://bexb.org/martha/

Sep 04, 2020•20 min•Season 1Ep. 38

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