Send us a text This episode we are with a special guest that will be chatting about grabbing your life by the dreams and unshakable confidence. Karin Freeland is an award-winning author and certified Life Reinvention Coach focused on helping professional women transform their lives, overcome fears, and achieve their dreams without sacrificing time with family and friends, their health, or self-care. Her signature program EDIT Your Life™ combines the lessons she learned during her 15 years in cor...
Jan 15, 2024•42 min•Season 1Ep. 23
Send us a text Our special guest today is going to chat about her journey after a divorce and how she helps women out in the online space with her coaching business. Come and meet Trish Lynn. Trish Lynn is a Business and Mindset Coach for women in the online space. Trish helps her clients show up more powerfully in their content so that they can attract their soul mate clients. Trish knows the mind is a powerful tool, and bringing this into your work accelerates your growth. Trish is also a sing...
Jan 08, 2024•29 min•Season 1Ep. 22
Send us a text Whew this one felt like I needed to share and see if anyone else out there is feeling the same thing? I am chatting about mommy burnout and what I went through this season and how I had to check myself along with trying to climb out of that trench. *Looking for more information on a new group that is starting in JAN and FEB that has community, connection and support Click here for more information ~~Looking to connect more- head on over to www.igniteddecisions.com for downloadable...
Jan 04, 2024•22 min•Season 1Ep. 21
Send us a text Welcome to the new year, and welcome back Tasha B. We are going to dive in and chat about having someone in your corner, that can help you stay on track, and celebrate the wins along the way. Here is some of what we cover... Starting with what this means and how long we have been doing this as a practice. The framework for when we meet to start. What can help you when you are stuck if you are trying something new. How the framework of how we meet changed over time and how we used ...
Jan 02, 2024•47 min•Season 1Ep. 20
Send us a text Bonus! I decided this morning to record this episode since I am actually doing my review of the last year! What a year!! This episode is about how I review the last year, some stories and how I use it to make the next year my next level!! It's easier than you think. *Looking for more information on a new group that is starting in JAN and FEB that has community, connection and support Click here for more information ~~Looking to connect more- head on over to www.igniteddecisions.co...
Dec 31, 2023•24 min•Season 1Ep. 19
Send us a text This one is a good one that I have been wanting to chat about. Here is some of what is covered in this episode. Sharing a quote that can be empowering and doing some work on comparison. How we are conditioned to be judgmental and compare- where do you fall into that? IS it all the time or just sometimes? How can you show up for people and how can you not judge and compare to be happier? Are you willing to practice and do the work to have some power come out! Tips and questions tha...
Dec 29, 2023•16 min•Season 1Ep. 17
Send us a text Welcome back to Release your Inner Power Podcast! We have a featured momma to share some of her tricks of the trade to being a mom. Here is Jenny's bio she says to introduce herself: Jenny is a Jesus follower, wife, mom of 2, a lifestyle transformation coach, healthcare worker and a sunset chaser. Jenny is passionate about helping moms gain their confidence and energy back by teaching them to change their habits to create a healthier lifestyle. Some notes on the episode and what w...
Dec 26, 2023•39 min•Season 1Ep. 16
Send us a text Welcome back! We have a featured momma on this week. Her name is Brooke H and she is going to be dropping some truth bombs and share some of her story with us. Brooke is the mother of 3 boys. She has been a mom since she was 19. But as the oldest child of a single working mom, she shared parenting responsibilities since she was 8. She values personal growth and is proud of her grit. Fell into Dental out of necessity and worked her way up to managing a successful practice. At 42 sh...
Dec 18, 2023•47 min•Season 1Ep. 15
Send us a text This episode we are talking with Dr. Shavon Leach about journaling and some of her story. Come and check it out. Dr. Shavon Leach goes by Dr. Vonie or DV. Dr. Vonie is a believer, wife, mother, business owner, and social justice activist. She strives each day to be more like Christ. As the owner of Forever Open Journal & Notebook Collection, she wants to help women to be the best version of them selves. Dr. Vonie continues this desire with her coaching business Forever Open Se...
Dec 14, 2023•19 min•Season 1Ep. 18
Send us a text Welcome back to another episode of Release Your Inner Power Podcast!! Today we are chatting about Decisions. Check this out, here are some bullet points on what is chatted about today. How many decisions so make in a day? What does that even look like. Getting stuck with decisions or run into decision fatigue? Oh no is it the overthinking? Getting into how you make your best decision? Tools to use when making decisions and to not talk yourself out of it. Chatting a little about wh...
Dec 11, 2023•20 min•Season 1Ep. 14
Send us a text Welcome back to another episode of Release Your Inner Power Podcast! This episode Tasha is back and chatting with us about her and sharing what one of her superpowers is. Here is what we cover in this episode. Intro to what we are chatting about with Tasha. Tasha is passionate about encouraging, inspiring and achieving their goals. With herself, family and community. Is a big local community supporter- she loves shouting it out from the roof tops. Sharing her gifts to help people ...
Dec 04, 2023•41 min•Season 1Ep. 13
Send us a text Take an adventure with me to the desert. This bonus episode I am sharing one of my adventures and how I use it in my life to recharge and fill me up to show up the best for my family. Here is some of what we cover during this episode. The less people the more amazing the trip is. Painting a picture of how this adventure in the desert went down I take you on the trip and what you have to think about Now in the trip and sharing the challenges that make me go to the mind gym Really c...
Nov 30, 2023•29 min•Season 1Ep. 12
Send us a text Welcome Back! This week we have a featured mom that is going to chat about her mom hood and reveal her superpower!! Her name is Krista. Krista Belova is a Real Estate Broker with Windermere Real Estate/North, Inc. and deeply enjoys serving the Snohomish and King County communities that she grew up in. A proud graduate of the University of Washington, Krista worked in education for many years spending time teaching in Ostrava, Czech Republic and Sevastopol, Ukraine while earning a ...
Nov 27, 2023•37 min•Season 1Ep. 9
Send us a text Welcome Back! This episode I had some thoughts I wanted to share with you about What a superpower even is and how you can get it to come out. Some things we chat about are: As moms we have many super powers, examples and a story of what that may be. Chatting about pockets of time Looking into what has happened in the past that has formed who you are today When you put your cape on or take your cape off How can you find out what your super power is? What questions to ask yourself. ...
Nov 20, 2023•10 min•Season 1Ep. 8
Send us a text Welcome Back- This episode is chatting about a book both Tasha and I are in with 21 other authors and the tools they bring in this book, to help other moms in their lives. 1.25-Chatting about Mom Magic:Mom’s for change Series of Books that we are both published in. What the series is about and what this book is about in the series. 3.16-Shauna’s story about how she became a part of the book Mom Magic and tricks she used to work through some fears. 7.30-Tasha’s story about how she ...
Nov 13, 2023•53 min•Season 1Ep. 7
Send us a text Surprise here is another bonus episode! This is where we get into the struggles in school and momma’s not knowing what to do about the school situation. It feels so overwhelming and confusing. Then you take what you know and do you throw it out the window?? Here is some of what we cover. Some back story on my kiddos and how they are spirited. What I am working with and backing up to the beginning. Everyone has their own kind of weird and their own kind of normal. What my son’s sup...
Nov 09, 2023•30 min•Season 1Ep. 11
Send us a text Welcome to this week's episode. We have a special guest on that helps you audit your closet, virtual styling and more. Come and check out Renaissance Goods with Emily. My name is Emily! Some, well, most call me Em. I’m a Personal Stylist among many other things. I started doing Closet Audits and Personal Styling in 2019 and let it flow from there. It’s a really good way to meet people in my community as well as share bits and pieces of myself and what I love to do. My relationship...
Nov 06, 2023•24 min•Season 1Ep. 6
Send us a text Welcome to the 1st bonus episode. These are episodes that will come up from time to time when I feel the need to share something extra! This one is a fun one, where we chat with Tasha about having a new teenager in the house and all the celebrations. Here is more of what we chat about in this eposode. How did that all happen? How am I old enough to have a 13 year old. Tells about the actual birthday celebrations and how it all when down with all the excitement. Chat about the trad...
Oct 31, 2023•16 min•Season 1Ep. 10
Send us a text Welcome to this weeks episode, this is what we are chatting about. What it even means to find happiness and knowing there will be dips. Sharing a story about a fun trip and then the fears come in. Knowing there are different routes and ways to get to the happiness. 3 things to stop doing that keep you stuck and get you closer to your happiness. 3 things to start doing or can do to call in the happiness to your day or week. ~~Looking to connect more- head on over to www.igniteddeci...
Oct 30, 2023•15 min•Season 1Ep. 5
Send us a text Welcome to this weeks episode, this week we are chatting with Tasha B. This episode is introducing a Mom that will be co hosting the show with me at times during this podcast. She is an amazing person, that holds so much for others and has some great stuff to share. ~~Looking to connect more with Tasha, head on over to We Bloom Wilder and on instagram at tasha_boho_bruch ~~Looking to connect more with Shauna- head on over to www.igniteddecisions.com for downloadable goodies and vi...
Oct 23, 2023•33 min•Season 1Ep. 4
Send us a text Welcome to this weeks episode, here is what we are chatting about today. When you have had a bad week or things don’t go as expected, and sharing a story about that. Set backs and recoverable things during the week and how to set yourself up and get things accomplished. How do you do all the mom duties when the punches just keep on coming. Shared some tools to use and steps to take to get through the week, as well as get some things done. ~~Looking to connect more- head on over to...
Oct 23, 2023•14 min•Season 1Ep. 3
Send us a text Welcome, here is what we chat about this week. Share a little story when I have felt overwhelmed Tips and tricks that can get you through it and how to take the next step. The questions that you can ask yourself to help you with it. Encouragement for being able to do it, because you can do it!! ~~Looking to connect more- head on over to www.igniteddecisions.com for downloadable goodies and videos that will boost your week. Any purchases from site use code FIRE25 to get a listener ...
Oct 23, 2023•8 min•Season 1Ep. 2
Send us a text Who am I and how did I get here? This is an intro to who I am a some of my story as a individual as well as a mom. Some of the topics I chat about are what I did after my divorce, how I picked up the pieces, how I navigated a bit through the covid storm and how I really checked in and discovered what I really wanted, along with the next steps I needed to take to get there. Because it goes back to the question "Who am I?" When we get lost in mom hood or tornados and storms come thr...
Oct 23, 2023•26 min•Season 1Ep. 1
Send us a text This explains what this podcast is all about. Come check it out! The first episode will drop on Oct. 23rd!! Thank you for listening.
Sep 17, 2023•2 min0
