Women's Wellness Mini Workshop - Do One Nice Thing
Need a quick, easy and free way to boost your mood? Here's one - have a happier day!
May 28, 2019•3 min
Relax & Take Your Bra Off!
DenseUltrasound.com - Painless, Radiation Free Breast Cancer Screening Solution for Women with dense breasts, implants or family history of breast cancer.
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Episodes
Women's Wellness Mini Workshop - Divorce Vs Social Media And How You Can Win
Divorce is hard enough without those annoying and painful social media reminders of the life you once had. How can you be more in control? Here you go...a few quick easy solutions to help you move on in style!
May 28, 2019•4 min
Women's Wellness Mini Workshop - Be A Hard - Liner
Creating a divide between your work and your fun is your job. How can you do it, and why is it vital that you do it? Listen up!
May 28, 2019•4 min
Women's Wellness Mini Workshop - Here's Your Magic Wand
Want a magic wand to create the life of your dreams? No, it's not some "get rich quick" scheme - it won't cost you anything except focus and caring about how you feel. Ready? Listen up!
May 28, 2019•4 min
Women's Wellness Mini Workshop - Good Mood Foods
Maybe you've heard the adage "you are what you eat." Did you know that what you eat can change how you feel and behave in as little as half an hour? Listen up!
May 28, 2019•3 min
Women's Wellness Mini Workshop - Go Play Already
When was the last time you gave yourself permission to have fun? And why is it important for you to do that? Listen up and then go play!
May 28, 2019•4 min
Women's Wellness Mini Workshop - Forgiveness
There is one very powerful gift you can give yourself, and if you're like most people, you don't and won't give it. Why, and how can you change that? Check out this mini-workshop for an attitude adjustment about forgiveness.
May 28, 2019•4 min
Women's Wellness Mini Workshop - Leaving Money On The Table
If you are like most Americans, you're leaving money on the table at work. This mini-workshop will show you how to get everything from your workplace without stealing! :D
May 28, 2019•3 min
Women's Wellness Mini Workshop - Know Your Worth
What are you worth? No, really - WHAT are you worth? Spend five minutes with this mini-workshop to find out.
May 28, 2019•4 min
Women's Wellness Mini Workshop - What The Heck Is In The Moment
You've heard people talking about the importance of being in the moment, or being mindful, but you don't really understand it? Here you go - a quick, easy, powerful way to get it and master it, so you can live your best life.
May 28, 2019•4 min
Women's Wellness Mini Workshop - The Truth In Triteness
What can you learn from words you've heard so often that they bounce off of you? Surprisingly, great life lessons!
May 28, 2019•3 min
Women's Wellness Mini Workshop - The Seductive Power Of Learning
Do you ever feel stuck in a rut and you don't know what to do? Here's an idea - stretch your brain a bit!
May 28, 2019•3 min
Women's Wellness Mini Workshop - The Roommate Situation
It's the trend of an era - roommates! Find out why in this mini-workshop.
May 28, 2019•3 min
Women's Wellness Mini Workshop - Surf Your Way To Success
Do you ever have moments or even whole days where it's tough to find your sense of balance and sense of humor? The wisdom in this workshop will give you a foolproof map to follow!
May 28, 2019•3 min
Women's Wellness Mini Workshop - Smokers Vs Non - Smokers
Even if you're not a smoker, the wisdom in this podcast will help you support someone you care about who wants to quit. And we all know how good that is for body, mind and bank balance!
May 28, 2019•5 min
Women's Wellness Mini Workshop - Set Goals & Celebrate
Did you know that achieving a goal won't make you happier, but celebrating will? Check out the wisdom in this podcast and get set to celebrate you!
May 28, 2019•4 min
Women's Wellness Mini Workshop - Scheduling Your Way To Success
Feel pulled in too many directions way too often? The wisdom in this track will help you juggle without dropping any of the balls. :D
May 28, 2019•3 min
Women's Wellness Mini Workshop - Own Your Life
Who is in charge of your life? Sometimes it's easy to forget the answer to that question - the wisdom in this track will help you remember.
May 28, 2019•4 min
Women's Wellness Mini Workshop - Navigating Life's Milestones After Divorce
If you're going through a divorce or have just been through one, the wisdom in this workshop is just what you need. You'll be fine - trust one who's been there.
May 28, 2019•5 min
Relax & Take Your Bra Off - Episode 4 - Getting To Know Heather Clark
Relax & Take Your Bra Off - Episode 4 - Getting To Know Heather Clark by Dense Breast Ultrasound, LLC
Apr 18, 2019•14 min
Women's Wellness Mini Workshop - What Is Up With Probiotics And Why Should I Care
Got five minutes? Then you have time for a Women's Wellness Mini Workshop, where we dive into all aspects of health and wellness to support your better life.
Apr 17, 2019•4 min
Women's Wellness Mini Workshop - Mix And Match Mealtime
Got five minutes? Then you have time for a Women's Wellness Mini Workshop, where we dive into all aspects of health and wellness to support your better life.
Apr 17, 2019•4 min
Women's Wellness Mini Workshop - How Your Breath Controls You And How You Can Take Back Control
Got five minutes? Then you have time for a Women's Wellness Mini Workshop, where we dive into all aspects of health and wellness to support your better life.
Apr 17, 2019•5 min
Women's Wellness Mini Workshop - Five Easy Ways To Beat Stress
Got five minutes? Then you have time for a Women's Wellness Mini Workshop, where we dive into all aspects of health and wellness to support your better life.
Apr 17, 2019•5 min
Women's Wellness Mini Workshop - Fat And Where It's At
Got five minutes? Then you have time for a Women's Wellness Mini Workshop, where we dive into all aspects of health and wellness to support your better life.
Apr 17, 2019•4 min
Relax & Take Your Bra Off - Episode 3 - Dr. Hudson On Breast Density
It’s the best time of day – time to Relax & Take Your Bra Off! This is the podcast that celebrates, educates and relates to women and breast health. Guests will include radiologists, thermographers, ultrasonographers and women like you with stories to tell. The show focuses on education about dense breast tissue - nearly half of women over 40 have it and have no idea that they do. They also don't know that they're at increased risk for developing breast cancer, and if that does happen, they'...
Apr 10, 2019•22 min
Relax & Take Your Bra Off - Episode 2 - Dr. Thomas Hudson On Breast Cancer Risk Factors
It’s the best time of day – time to Relax & Take Your Bra Off! This is the podcast that celebrates, educates and relates to women and breast health. Guests will include radiologists, thermographers, ultrasonographers and women like you with stories to tell. The show focuses on education about dense breast tissue - nearly half of women over 40 have it and have no idea that they do. They also don't know that they're at increased risk for developing breast cancer, and if that does happen, they'...
Apr 10, 2019•26 min
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