Relax & sleep hypnosis daily - podcast cover

Relax & sleep hypnosis daily

Jason Newlandwww.spreaker.com
Welcome to "Relax & Sleep Hypnosis Daily," your daily dose of tranquility and restful sleep, hosted by Jason Newland. Designed to help you unwind, de-stress, and drift into a deep slumber, Jason’s calming voice and expert hypnosis techniques create the perfect escape from the hustle and bustle of everyday life.
Each episode offers a unique hypnosis session, focusing on relaxation, stress relief, and sleep enhancement. Whether you're struggling with insomnia, dealing with anxiety, or simply seeking a peaceful way to end your day, Jason’s soothing narratives and guided imagery will help you find serenity and rest.
Tune in daily to "Relax & Sleep Hypnosis Daily" and let Jason Newland guide you into a world of calm and restful sleep. Embrace the power of hypnosis and transform your nightly routine with these gentle, effective sessions. Sweet dreams and peaceful nights await.
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Episodes

(music) (5 hours) Hypnosis for IBS & Digestive Disorders Relief | Jason Newland | 14th August 2025

In this deeply soothing hypnosis session, Jason Newland gently guides you into a state of calm and relaxation to help ease the symptoms of IBS (Irritable Bowel Syndrome) and other digestive disorders. Using progressive relaxation, healing visualizations, and powerful subconscious suggestions, this recording supports both the mind–gut connection and the nervous system. You’ll be guided to release tension, calm bloating, reduce spasms, and restore natural balance within your digestive system. With...

Aug 14, 20254 hr 58 min

(music) Hypnosis for IBS & Digestive Disorders Relief | Jason Newland | 14th August 2025

In this deeply soothing hypnosis session, Jason Newland gently guides you into a state of calm and relaxation to help ease the symptoms of IBS (Irritable Bowel Syndrome) and other digestive disorders. Using progressive relaxation, healing visualizations, and powerful subconscious suggestions, this recording supports both the mind–gut connection and the nervous system. You’ll be guided to release tension, calm bloating, reduce spasms, and restore natural balance within your digestive system. With...

Aug 14, 202540 min

(no music) (10 hours) Hypnosis for IBS & Digestive Disorders Relief | Jason Newland | 14th August 2025

In this deeply soothing hypnosis session, Jason Newland gently guides you into a state of calm and relaxation to help ease the symptoms of IBS (Irritable Bowel Syndrome) and other digestive disorders. Using progressive relaxation, healing visualizations, and powerful subconscious suggestions, this recording supports both the mind–gut connection and the nervous system. You’ll be guided to release tension, calm bloating, reduce spasms, and restore natural balance within your digestive system. With...

Aug 14, 20259 hr 44 min

(no music) (5 hours) Hypnosis for IBS & Digestive Disorders Relief | Jason Newland | 14th August 2025

In this deeply soothing hypnosis session, Jason Newland gently guides you into a state of calm and relaxation to help ease the symptoms of IBS (Irritable Bowel Syndrome) and other digestive disorders. Using progressive relaxation, healing visualizations, and powerful subconscious suggestions, this recording supports both the mind–gut connection and the nervous system. You’ll be guided to release tension, calm bloating, reduce spasms, and restore natural balance within your digestive system. With...

Aug 14, 20254 hr 58 min

(no music) Hypnosis for IBS & Digestive Disorders Relief | Jason Newland | 14th August 2025

In this deeply soothing hypnosis session, Jason Newland gently guides you into a state of calm and relaxation to help ease the symptoms of IBS (Irritable Bowel Syndrome) and other digestive disorders. Using progressive relaxation, healing visualizations, and powerful subconscious suggestions, this recording supports both the mind–gut connection and the nervous system. You’ll be guided to release tension, calm bloating, reduce spasms, and restore natural balance within your digestive system. With...

Aug 14, 202540 min

(music) (10 hours) ADHD Hypnosis for Focus and Calm | Jason Newland | 14th August 2025

Welcome to this calming hypnosis session designed to support anyone living with ADHD. In this gentle recording, Jason Newland guides you through soothing breathing, a progressive body relaxation, and peaceful visualizations to quiet the mind and ease restlessness. Whether you’re looking for calm focus during the day or a gentle wind-down before bedtime, this session helps anchor your attention, reduce overstimulation, and encourage a greater sense of inner balance. With nurturing affirmations an...

Aug 14, 20259 hr 49 min

(music) (5 hours) ADHD Hypnosis for Focus and Calm | Jason Newland | 14th August 2025

Welcome to this calming hypnosis session designed to support anyone living with ADHD. In this gentle recording, Jason Newland guides you through soothing breathing, a progressive body relaxation, and peaceful visualizations to quiet the mind and ease restlessness. Whether you’re looking for calm focus during the day or a gentle wind-down before bedtime, this session helps anchor your attention, reduce overstimulation, and encourage a greater sense of inner balance. With nurturing affirmations an...

Aug 14, 20254 hr 57 min

(music) ADHD Hypnosis for Focus and Calm | Jason Newland | 14th August 2025

Welcome to this calming hypnosis session designed to support anyone living with ADHD. In this gentle recording, Jason Newland guides you through soothing breathing, a progressive body relaxation, and peaceful visualizations to quiet the mind and ease restlessness. Whether you’re looking for calm focus during the day or a gentle wind-down before bedtime, this session helps anchor your attention, reduce overstimulation, and encourage a greater sense of inner balance. With nurturing affirmations an...

Aug 14, 20251 hr 6 min

(no music) (10 hours) ADHD Hypnosis for Focus and Calm | Jason Newland | 14th August 2025

Welcome to this calming hypnosis session designed to support anyone living with ADHD. In this gentle recording, Jason Newland guides you through soothing breathing, a progressive body relaxation, and peaceful visualizations to quiet the mind and ease restlessness. Whether you’re looking for calm focus during the day or a gentle wind-down before bedtime, this session helps anchor your attention, reduce overstimulation, and encourage a greater sense of inner balance. With nurturing affirmations an...

Aug 14, 20259 hr 45 min

(no music) (5 hours) ADHD Hypnosis for Focus and Calm | Jason Newland | 14th August 2025

Welcome to this calming hypnosis session designed to support anyone living with ADHD. In this gentle recording, Jason Newland guides you through soothing breathing, a progressive body relaxation, and peaceful visualizations to quiet the mind and ease restlessness. Whether you’re looking for calm focus during the day or a gentle wind-down before bedtime, this session helps anchor your attention, reduce overstimulation, and encourage a greater sense of inner balance. With nurturing affirmations an...

Aug 14, 20254 hr 54 min

(no music) ADHD Hypnosis for Focus and Calm | Jason Newland | 14th August 2025

Welcome to this calming hypnosis session designed to support anyone living with ADHD. In this gentle recording, Jason Newland guides you through soothing breathing, a progressive body relaxation, and peaceful visualizations to quiet the mind and ease restlessness. Whether you’re looking for calm focus during the day or a gentle wind-down before bedtime, this session helps anchor your attention, reduce overstimulation, and encourage a greater sense of inner balance. With nurturing affirmations an...

Aug 14, 20251 hr 5 min

(music) (10 hours) Gentle Hypnosis for Tinnitus Relief | Jason Newland | 12th August 2025

Experience a calming, guided hypnosis session designed to bring relief and peace to those living with tinnitus. In this gentle session, Jason Newland leads you through progressive relaxation, soothing guided imagery, and powerful mental reframing techniques to help you detach from the ringing or buzzing in your ears. You’ll learn how to transform intrusive sounds into harmless background noise, reducing their emotional impact and regaining a sense of control. Perfect for listening during the day...

Aug 12, 20259 hr 24 min

(music) (5 hours) Gentle Hypnosis for Tinnitus Relief | Jason Newland | 12th August 2025

Experience a calming, guided hypnosis session designed to bring relief and peace to those living with tinnitus. In this gentle session, Jason Newland leads you through progressive relaxation, soothing guided imagery, and powerful mental reframing techniques to help you detach from the ringing or buzzing in your ears. You’ll learn how to transform intrusive sounds into harmless background noise, reducing their emotional impact and regaining a sense of control. Perfect for listening during the day...

Aug 12, 20254 hr 59 min

(music) Gentle Hypnosis for Tinnitus Relief | Jason Newland | 12th August 2025

Experience a calming, guided hypnosis session designed to bring relief and peace to those living with tinnitus. In this gentle session, Jason Newland leads you through progressive relaxation, soothing guided imagery, and powerful mental reframing techniques to help you detach from the ringing or buzzing in your ears. You’ll learn how to transform intrusive sounds into harmless background noise, reducing their emotional impact and regaining a sense of control. Perfect for listening during the day...

Aug 12, 20251 hr 16 min

(no music) (10 hours) Gentle Hypnosis for Tinnitus Relief | Jason Newland | 12th August 2025

Experience a calming, guided hypnosis session designed to bring relief and peace to those living with tinnitus. In this gentle session, Jason Newland leads you through progressive relaxation, soothing guided imagery, and powerful mental reframing techniques to help you detach from the ringing or buzzing in your ears. You’ll learn how to transform intrusive sounds into harmless background noise, reducing their emotional impact and regaining a sense of control. Perfect for listening during the day...

Aug 12, 20259 hr 28 min

(no music) (5 hours) Gentle Hypnosis for Tinnitus Relief | Jason Newland | 12th August 2025

Experience a calming, guided hypnosis session designed to bring relief and peace to those living with tinnitus. In this gentle session, Jason Newland leads you through progressive relaxation, soothing guided imagery, and powerful mental reframing techniques to help you detach from the ringing or buzzing in your ears. You’ll learn how to transform intrusive sounds into harmless background noise, reducing their emotional impact and regaining a sense of control. Perfect for listening during the day...

Aug 12, 20255 hr

(no music) Gentle Hypnosis for Tinnitus Relief | Jason Newland | 12th August 2025

Experience a calming, guided hypnosis session designed to bring relief and peace to those living with tinnitus. In this gentle session, Jason Newland leads you through progressive relaxation, soothing guided imagery, and powerful mental reframing techniques to help you detach from the ringing or buzzing in your ears. You’ll learn how to transform intrusive sounds into harmless background noise, reducing their emotional impact and regaining a sense of control. Perfect for listening during the day...

Aug 12, 20251 hr 16 min

(music) (10 hours) Hypnosis for Bruxism (Teeth Grinding) Relief | Jason Newland | 11th August 2025

Welcome to this deeply calming hypnosis session, created to help you gently release the habit of teeth grinding and clenching — also known as bruxism. Whether your jaw tightens during the day or while you sleep, this recording will guide you into a state of profound relaxation where both your body and mind can let go. Bruxism often has hidden roots in stress, anxiety, or unprocessed tension. In this session, you’ll be led through a soothing sequence of deep breathing, progressive muscle relaxati...

Aug 11, 20259 hr 45 min

(music) (5 hours) Hypnosis for Bruxism (Teeth Grinding) Relief | Jason Newland | 11th August 2025

Welcome to this deeply calming hypnosis session, created to help you gently release the habit of teeth grinding and clenching — also known as bruxism. Whether your jaw tightens during the day or while you sleep, this recording will guide you into a state of profound relaxation where both your body and mind can let go. Bruxism often has hidden roots in stress, anxiety, or unprocessed tension. In this session, you’ll be led through a soothing sequence of deep breathing, progressive muscle relaxati...

Aug 11, 20254 hr 55 min

(music) Hypnosis for Bruxism (Teeth Grinding) Relief | Jason Newland | 11th August 2025

Welcome to this deeply calming hypnosis session, created to help you gently release the habit of teeth grinding and clenching — also known as bruxism. Whether your jaw tightens during the day or while you sleep, this recording will guide you into a state of profound relaxation where both your body and mind can let go. Bruxism often has hidden roots in stress, anxiety, or unprocessed tension. In this session, you’ll be led through a soothing sequence of deep breathing, progressive muscle relaxati...

Aug 11, 20251 hr 57 min

(no music) (10 hours) Hypnosis for Bruxism (Teeth Grinding) Relief | Jason Newland | 11th August 2025

Welcome to this deeply calming hypnosis session, created to help you gently release the habit of teeth grinding and clenching — also known as bruxism. Whether your jaw tightens during the day or while you sleep, this recording will guide you into a state of profound relaxation where both your body and mind can let go. Bruxism often has hidden roots in stress, anxiety, or unprocessed tension. In this session, you’ll be led through a soothing sequence of deep breathing, progressive muscle relaxati...

Aug 11, 20259 hr 49 min

(no music) (5 hours) Hypnosis for Bruxism (Teeth Grinding) Relief | Jason Newland | 11th August 2025

Welcome to this deeply calming hypnosis session, created to help you gently release the habit of teeth grinding and clenching — also known as bruxism. Whether your jaw tightens during the day or while you sleep, this recording will guide you into a state of profound relaxation where both your body and mind can let go. Bruxism often has hidden roots in stress, anxiety, or unprocessed tension. In this session, you’ll be led through a soothing sequence of deep breathing, progressive muscle relaxati...

Aug 11, 20254 hr 55 min

(no music) Hypnosis for Bruxism (Teeth Grinding) Relief | Jason Newland | 11th August 2025

Welcome to this deeply calming hypnosis session, created to help you gently release the habit of teeth grinding and clenching — also known as bruxism. Whether your jaw tightens during the day or while you sleep, this recording will guide you into a state of profound relaxation where both your body and mind can let go. Bruxism often has hidden roots in stress, anxiety, or unprocessed tension. In this session, you’ll be led through a soothing sequence of deep breathing, progressive muscle relaxati...

Aug 11, 20251 hr 57 min

(music) (10 hours) Living with Lupus - Deep Healing & Gentle Resilience | Jason Newland | 10th August 2025

Living with Lupus – Deep Healing & Gentle Resilience is a deeply relaxing, hypnosis session designed to help those living with Lupus find comfort, balance, and inner strength. Using gentle guided relaxation, layered deepening techniques, and soothing visualisations, this session encourages your immune system to work in harmony, eases pain signals, and promotes a calm, restorative state. With elements of modern neuroscience, pain relief metaphors, and future pacing, it’s perfect for reducing ...

Aug 10, 20259 hr 42 min

(music) (5 hours) Living with Lupus - Deep Healing & Gentle Resilience | Jason Newland | 10th August 2025

Living with Lupus – Deep Healing & Gentle Resilience is a deeply relaxing, hypnosis session designed to help those living with Lupus find comfort, balance, and inner strength. Using gentle guided relaxation, layered deepening techniques, and soothing visualisations, this session encourages your immune system to work in harmony, eases pain signals, and promotes a calm, restorative state. With elements of modern neuroscience, pain relief metaphors, and future pacing, it’s perfect for reducing ...

Aug 10, 20254 hr 53 min

(music) Living with Lupus - Deep Healing & Gentle Resilience | Jason Newland | 10th August 2025

Living with Lupus – Deep Healing & Gentle Resilience is a deeply relaxing, hypnosis session designed to help those living with Lupus find comfort, balance, and inner strength. Using gentle guided relaxation, layered deepening techniques, and soothing visualisations, this session encourages your immune system to work in harmony, eases pain signals, and promotes a calm, restorative state. With elements of modern neuroscience, pain relief metaphors, and future pacing, it’s perfect for reducing ...

Aug 10, 202549 min

(no music) (10 hours) Living with Lupus - Deep Healing & Gentle Resilience | Jason Newland | 10th August 2025

Living with Lupus – Deep Healing & Gentle Resilience is a deeply relaxing, hypnosis session designed to help those living with Lupus find comfort, balance, and inner strength. Using gentle guided relaxation, layered deepening techniques, and soothing visualisations, this session encourages your immune system to work in harmony, eases pain signals, and promotes a calm, restorative state. With elements of modern neuroscience, pain relief metaphors, and future pacing, it’s perfect for reducing ...

Aug 10, 20259 hr 44 min

(no music) (5 hours) Living with Lupus - Deep Healing & Gentle Resilience | Jason Newland | 10th August 2025

Living with Lupus – Deep Healing & Gentle Resilience is a deeply relaxing, hypnosis session designed to help those living with Lupus find comfort, balance, and inner strength. Using gentle guided relaxation, layered deepening techniques, and soothing visualisations, this session encourages your immune system to work in harmony, eases pain signals, and promotes a calm, restorative state. With elements of modern neuroscience, pain relief metaphors, and future pacing, it’s perfect for reducing ...

Aug 10, 20254 hr 57 min

(no music) Living with Lupus - Deep Healing & Gentle Resilience | Jason Newland | 10th August 2025

Living with Lupus – Deep Healing & Gentle Resilience is a deeply relaxing, hypnosis session designed to help those living with Lupus find comfort, balance, and inner strength. Using gentle guided relaxation, layered deepening techniques, and soothing visualisations, this session encourages your immune system to work in harmony, eases pain signals, and promotes a calm, restorative state. With elements of modern neuroscience, pain relief metaphors, and future pacing, it’s perfect for reducing ...

Aug 10, 202549 min

(music) (10 hours) Hypnosis for Severe Menstrual Cramp Relief (dysmenorrhea) | Jason Newland | 9th August 2025

Title: Severe Menstrual Cramp Relief Hypnosis – Continuous Deep Trance with 15 Pain Relief Techniques Description: Experience the deepest, most effective hypnosis session ever designed for severe menstrual cramps (dysmenorrhea). In this powerful continuous-deepening trance, Jason Newland guides you through 15 neuroscience-backed pain relief techniques — including cooling imagery, hypnotic anaesthesia, spinal “gate control” visualisation, muscle relaxation, warmth soothing, numbing glove transfer...

Aug 09, 20259 hr 44 min
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