Relatively Normal - S5 - Ep141 - Be Amazing You with Lolita Guarin
Episode description
Are you ready to transform your stress management and reclaim control over your life? Well, then - you are listening to the right show with the right guest, Lolita Guarin. She is here to tell you not to let your past dictate your future – empower yourself with practical tools and insights to navigate life's challenges.
She is a four-time #1 bestselling Amazon author, a stress management coach, and a dynamic speaker. Through her journey, Lolita discovered powerful, drug-free stress management strategies, emphasizing the importance of healing childhood trauma. As the founder of Be Amazing You, she's dedicated to reducing burnout and boosting energy. Let's dive into a conversation about resilience, stress management, and unlocking our full potential with the amazing Lolita Guarin!
Please visit: https://www.beamazingyou.com/ to Learn more about the work she does and the find links to her books.
This show is brought to you by 6am Run & 6amrun.com: "6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing, supportive, surrounding community.”
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This show is owned and produced under Relatively Normal LLC, control #22174610.
Guest are found through podmatch.com and recorded through riverside.fm.