91. Being the Breadwinner Series Pt 3 How to Manage Stress, Energy, and Mindset During This Transition
Episode description
Welcome back to our new series “Being the Breadwinner!” In part three of this series, we’re addressing some relationship problems that come up when you become the breadwinner of your family. This week, we talk about how to manage stress, energy, and mindset during this transition.
In this episode, I highlighted all the factors that depleted my energy when I became the breadwinner. My sister was diagnosed with cancer, my new position was incredibly demanding, and I even off-boarded all of my clients to focus on my new job and my family. Looking back now, my husband and I made conscious decisions within our relationship to make sure that I didn’t burn out. We made sure that I could still be there for my family, for my career, and for my marriage by identifying where I needed support in this new chapter of our lives.
Check out this week's episode to hear more about how getting support helped me manage my stress and energy during this time, and how I help my clients identify the support they need from their partners.
Click the link to listen below and email me back with your thoughts, I want to hear from you!
If this episode resonated with you and you're ready to work with me during this season of your life, then I invite you to book a call for us to connect and chat.
During this call, you will share what is going on in your life, what you have tried so far, and I will share how I can help. I can't wait to meet you, chica.
P.S. This podcast is sponsored by BetterHelp®. Get professional support when you need it, at a fraction of the cost of in-person therapy. Sign up today and receive 10% off your first month! Click the link to get started!
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