Hello my loves If you have struggled to walk away from a toxic relationship or you find yourself in messy unhealthy patterns but NOW you have made a firm decision to heal, I’m so freaking done attitude, then I want to celebrate with you 🙏.. sharing today 4 reasons why you need to be so damn proud of yourself, I also know it’s not always straight forward in walking away, lots of twists and turns so please reach out to me if you are needing that extra help and are interested in working with me 1....
Mar 08, 2023•12 min
Walking away from a toxic relationship is not easy especially when we still have connection with them but sometimes we have to save ourselves & do the right thing, right ? Sharing today how you will feel & what to put in place so the transition into your new life is easier and you feel empowered and on track ! If you are needing help moving out of a toxic situation please Dm for details about my 1.1 coaching program … Sending love & remember you are not alone ! You are amazing 🩵
Mar 05, 2023•15 min
On todays episode lovely humans I am sharing 7 questions to ask yourself that will shed light on if you are with the right person ..sometimes it is too easy to just settle into mediocre or worse, just settle, but you deserve a great love… it’s important to work on ourselves always though because it starts there ! Let me know if you agree with these questions and what else can you ask ? If you would like to work with me I am offering my 1 off hour coaching calls again but I am also offering my 3 ...
Feb 22, 2023•8 min
Lovelies, emotionally needy people can drain our life but it’s not always easy to spot, it’s a gradual slow boil in parts of the relationship and the other parts we see, we believe is a good thing because they seem obsessed with us! However these relationships can end up super toxic & so I want you to be aware of some of the signs someone emotionally needy means the relationship can turn very manipulative and you can become confused about who you are, what's actually going on, it's messy, es...
Jan 30, 2023•13 min
My darlings this is an episode for anyone who is feeling like they may not be over ex and Also what to do ! It really is hard letting people go whether it was you or them it’s not easy so have a listen and know that you are not alone because right now there are millions of people feeling like you ! It will pass so please be kind to yourself and if you would like some high level emotional healing and transforming from this please reach out and ask about my 1.1 coaching that I do ! It’s an experie...
Jan 19, 2023•11 min
Morning lovelies ! 2 days left of 2022 and. I wanted to leave you with this reminder.. know your values and build a life around them … I can not emphasis enough the importance so have a listen and share and write yours down 😀if you would like to work with me 1.1 please go to my booking on Instagram as I am taking a handful of clients for the first half of next year ❤️always here for you and know you are not alone @ sallykalan on Instagram
Dec 29, 2022•8 min
Hello lovelies, I’m sharing today the signs you a father wound ! When we carry these wounds around they greatly influence how we feel and the choices we are making ! What is a father wound ? Do you attract emotionally unavailable men ? Are you anxious stressed out in your relationship ? Well answering all here today ‘ if you wish to work with me next year and go on a journey of waking up healing patterns finding love then DM Instagram and book your initial FREE call ! ❤️you deserve to have the b...
Nov 28, 2022•18 min
Hello my lovelies, This is a reminder of an earlier podcast I did because I really want you to understand how important this message is .. I want you to have the greatest love & I know why so many people don’t or struggle to find the healthy loving relationship they want so I’m Keeping it short & sweet but to the point so please listen up ok? Ps. If you want to find real healthy love if you are ready to invest in your future so that you don’t keep going around in circles them I’m here ! ...
Oct 31, 2022•11 min
Hey beautiful people I am so passionate about seeing you find love. I know if you have a pattern of not the best type of relationships then you gotta look inwards to self examine certain beliefs ‘ I created the wide awake chapter 1.1 coaching program because I kept seeing people go from one relationship to another and experience the same outcome! When we want great things we gotta be good at them and I want you to be good at relationships ! Sharing here today why you must do the " single chapter...
Oct 10, 2022•13 min
Hey lovelies, are you someone that seems to spears attract the wrong relationship, are you tired of going around in circles as you watch all your friends settle down ? Well there are 3 things you need to do to get you on a new relationship path! Change is not easy but it’s so worth it & these 3 steps require you to do different but will completely transform your life ! I am here as your 1.1 coach so if you are ready to make HUGE changes then book a call with me 💗my 1.1 wide awake chapter co...
Sep 19, 2022•12 min
My loves I am here sharing scenarios of how you can have unconscious beliefs around relationships & how they can be sabotaging your future in having a beautiful relationship . I can help you gain clarity & understanding if this lands with you and you want answers. If you would like to work with me VIP 1.1 coaching please book an initial free call to discuss how I can assist and guide you into the best you possible. I hope you find this episode helpful because you really can have great lo...
Sep 07, 2022•14 min
Hello lovely humans, sharing here today why finding and having a good solid person can feel uncomfortable if we are used to the struggle in love & used to the messy .. Please listen in today lovelies if you are wanting to experience real love, someone who is going to treat you with respect and be an asset to your life not a liability. You deserve a love that makes you shine brighter ☀️ .. please reach out & book a FREE CALL if i can assist you on your healing journey, link in my Instagra...
Aug 22, 2022•13 min
My loves welcome back ! Here are my best tips on getting over a break up and I I have an opportunity for you to come & work with me 1.1 so please head over to Instagram book that initial FREE CALL ! Let me know how you find these tips and a big hug to you & thank you for all the love & support you guys bring me, our connection is recipricol ❤️ps. I have walked your path, so I not only help and guide you as a professionally trained coach but as someone who has walked the path of being...
Jul 27, 2022•14 min
Hey beautiful souls I have seen a few relationship accounts growing on Instagram ( using bots and all sorts for growth ) 20k extra followers in less than a week etc and also promising to heal your relationships in a super quick time, please please do your homework lovely humans ! Have a listen here as to why you can’t heal in a weekend but how you can heal over time, and it doesn't have to be years, but up leveling our old patterns takes awareness and a conscious way of living. I am here to help...
Jul 25, 2022•10 min
Love love love this quick message to you all ! We can spend years trying to convince people of our worth but they will never see it because some don't want to, and with others they see it without us doing anything ! Go where the love is and can you relate to the analogy I share ! I’m here for you ! Book a free call with me to discuss my 1.1 program ! You won't regret it as I can pretty much tell you in the first 10 minutes why you are struggling in your relationships and what you can do to chang...
Jul 11, 2022•8 min
My darlings is there ever a right time to invest in yourself ? Probably not because we hope things will just work out but often we can then spend years going around & around ! I love helping people make changes, I love seeing someone go from feeling like they will never find love to not only finding love but being in the best place of their life. ! It’s a journey ! Please book a feee call with me today & I can share with you what my program offers. In the meantime I hope you feel inspire...
Jun 27, 2022•8 min
Morning lovelies ! I have lived the path and I know how much time I wasted in my life trying to figure things out on my own, that was until I invested in my own healing ‘ with what I know now I want to save you years of your life and give you what you need, to go from unhealthy to healthy love ! Book a FREE call to discuss with me how I can help you on your life journey, booking at my bio on Instagram @sallykalan or via website . I see you❤️
Jun 10, 2022•8 min
Beautiful people ! A super quick reminder that change isn’t going to happen just because you understand why, change happens when you ACTUALLY DO different ! I’m here cheering you on for change in your life and to book a free call with me to discuss where you are at & how I can help you get to where you want to be . Head over to Instagram its all in in my bio. With over 15years coaching experience & decades of life experience I know how to do it ! Let’s create the change together ❤️@sally...
May 30, 2022•14 min
Hey my loves, this is why you can’t leave a toxic relationship, in todays episode I spell it out. The good news is I can help you and not only that but break toxic patterns and help you get over an ex in the healthiest way. Listen all the way through & reach out to book your free call with me @sallykalan on IG , let me know how you found my podcast today and investing in yourself is the best healthiest thing you can ever do. You deserve a real love where you are safe loved and supported. ! W...
May 23, 2022•24 min
This is for you my loves my passionate self giving you the low down on what happens when you keep opting back with an ex or repeating toxic patterns ! Please listen and book a FREE CALL today @sallykalan Instagram
May 15, 2022•8 min
I wasn’t going to chime in but as a trauma survivor and coach I thought I would share my own thoughts ! So many of us can relate to the situation ! Let me know what you think ? PS DM via Instagram for a free call for June intake for 1.1 coaching heal & evolve program ❤️ love you to share these episodes too guys with love
May 13, 2022•19 min
My loves change isn’t easy as we face resistance from our own minds which is what Lu most people stay stuck repeating the same patterns over & over and time waits for no one, before you know it 1, 3, 5 years have passed and hit much has changed inspite of you having the info you need ! Action is a must to mark changes ! Consistent action! These 5 musts will change your life, even just one of them will but you gotta commit to the change ! You have to imagine the life you truly want and DO dif...
May 03, 2022•24 min
Ok guys sorry about the poor quality sound but we didn’t want to redo it as this was authentic and to the point ! I feel so grateful to be in a place of deep peace and healing over the years that I can even have this type of conversation, grateful that he agreed to share as it’s not easy but I hope this brings some light to what can be going on with our partners ! At the end of the day it wasn’t ok, and never will be, our relationship had many other traumatic things happen ( another day ). We ar...
Apr 25, 2022•28 min
Just a quick framework around the next episode with my ex partner ! So grateful he wanted to sit and chat please let me know your feedback and apologies in advance for the fair quality recording but the message is there ! I feel it’s super important for us all to be able to heal and share stories ( if we feel comfortable to do so ) because so many of us have trauma and it manifests in many different ways, not making excuses for icheating but, we all have our shit so to speak ) So have a quick li...
Apr 25, 2022•4 min
Hello lovely humans, todays show I’m sharing the signs that you are a compatible match with your partner. ! Tell me your thoughts please . Whilst chemistry is a must being compatible predicts the success of the relationship, it's the whole package. Let me know how you find this podcast and plz tell me what you would like me to discuss on here for future episodes as I want to deliver helpful content with the answers you need. To work with me 1.1 on an epic healing journey so that you never opt ba...
Apr 11, 2022•19 min
Hey my lovelies ! I have been in this situation more than once and I feel sometimes just hearing some alternative questions to ask ourselves can give us clarity. Here are 5 questions that helped me make my own decisions clear. If you are wanting to uplevel your life and heal from a break up or end the cycle of being attracted to emotionally unavailable people then my programs are for you ! Please go to Instagram bio and reach out to book your call ❤️with love Sally🩵
Apr 05, 2022•12 min
Ok lovers let's have fun., I’m sharing with you my absolute best manifesting process. I have seen incredible miracles occur in my life using this. I wasn’t even aware of the process itself that I had unconsciously been using until recently reflecting on how much amazing has occurred in my life from how I manifest. ! I hope you use it and love it. Would you like to work with me and create loving healthy relationships or heal after a break up, end toxic cycles then please DM Instagram for details ...
Mar 23, 2022•11 min
My loves, listen to all of this podcast today, very valuable message! If you are someone that finds themselves settling for less, opting back to your toxic ex for 5th time or willing to accept crumbs then you need to listen to why you do this & what to do about it ! If you are ready for change I got you covered ! My 1:1 coaching has helped 1000s people transform & heal if you want a new path & heal from this pattern then this is for you.Book your free call to discuss my program and h...
Mar 21, 2022•16 min
Hi lovely humans😊Sharing today why the no contact rule works & why I want for you to listen to the end, let me know if this was helpful and please share & reach out to ask about my 1.1 coaching programs ! Healing after a break up & ending all toxic cycles ~ I’ve got you ❤️spots limited & book your initial free call to discuss where you are at & the program❤️empowering you to not only heal but thrive into the best version of yourself
Mar 15, 2022•19 min
Hey beautiful souls ! Having recently gone onto tinder I wanted to share some of my own experiences and what I’ve learned. Let me know yours please.. Love to hear & if you have recently gone through a break up, struggling to let go and move forwards then my 1:1 intimate program heal & evolve maybe what you are needing ! So far I’ve helped 100s woman transform their lives & relationships please DM FOR your initial FREE 1.1 consult ! @sallykalan on IG.. Link in my bio 🌸Sending you all...
Mar 07, 2022•20 min
