141. How to Stop Rescuing and Start Supporting - podcast episode cover

141. How to Stop Rescuing and Start Supporting

May 11, 202142 minSeason 3Ep. 141
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Episode description

Being a rescuer will keep you stuck, disconnected and dissatisfied in your relationships. Today you’ll learn my 4 simple steps to stop rescuing so you can start truly connecting and supporting the people in your life.

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Full shownotes: https://abbymedcalf.com/how-to-stop-rescuing-and-start-supporting-2/

I Feel Statement Exercise (scroll down and enter your name and email): https://abbymedcalf.com/how-to-stop-rescuing-and-start-supporting-2/

Blog post: https://abbymedcalf.com/how-to-stop-rescuing-and-start-supporting/

 

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