092 How to Say "No" and Stick to It - podcast episode cover

092 How to Say "No" and Stick to It

May 26, 202043 minSeason 2Ep. 92
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Episode description

"Are you feeling resentful or exhausted? Is there a fair amount of passive aggressive behavior between you and your partner (or between you and anyone else)? Then you might not be saying “no” enough. Today I’m going to teach you:

  • Why it’s so hard to say "no"
  • Why women have a harder time saying "no" than men
  • My top 5 tips for getting great at saying "no"
  • I’ve got a little giveaway today to help you say "no" more easily, so stick around! 

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