035 Are You Being Triggered in Your Relationship? - podcast episode cover

035 Are You Being Triggered in Your Relationship?

Mar 05, 201933 minSeason 1Ep. 35
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Episode description

Walk by a bakery and smell cinnamon and you might be triggered to want something sweet. Walk into your house after a long day and see your partner and you might be triggered to feel defenisve or resentful. Triggers happen in relationships all the time. Learn how to identify yours and my quick six-step process for stopping your triggers in their tracks!

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