Is It Anger or Abuse?
Sep 04, 2022•19 min•Ep. 93
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Episode description
Did you know anger is healthy? But what isn't healthy is being triggered and then reacting in anger abuse.
Listen now and find out the difference between healthy anger and abuse.
Click here to download a free PDF to help you identify your triggers. There are nine categories of triggers, with five examples in each category. Identifying your triggers is vital to healing.
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