How do your fears reflect your wants? What's the only thing you can control? When someone pushes your fear trigger, the fear dance begins. If you're ready to heal yourself or your relationship, click here for a free clarity call.
If only he would...if only she would...If only my son would...If only... Your relationships fear dance will go on forever, the fighting, the bad behavior, the reactions if one of you does not exercise your power to stop it! Click here to learn more and register for my FREE workshop to learn how to have the loving and happy relationship you deserve and desire ! Spots are limited!
What's the difference between childhood dysfunction and abuse? Do you know it is easier for me to help someone heal from childhood abuse than dysfunction? Why do you think that is? Because a child knows when they're being abused; growing up in a dysfunctional family is not as apparent to the child. And both lead to codependency. Book your free clarity call.
This will go down as one of my top 5 episodes of all time. What happens when two codependents get together, and the circumstances shift? Find out! Click here to schedule your free clarity call!
What do most of us believe causes our emotional discomfort? Someone else. But here's the thing, our emotional discomfort is not caused by what someone else is doing; it is caused by what we allow. Truth bombs the entire episode! Click here to schedule your free clarity call!
If you or anyone you know has any of these characteristics, you live with toxic shame. And shame ruins lives and relationships. To learn more about my healing and relationship course click here. Podcast listeners can use PODCAST25 to receive 25% off the healing course.
Most couples are not operating as two adults in their relationship. Usually, it is two inner children spinning off of each other or one is parenting the other. What happens when one partner starts to heal? Find out in this episode! Click here to book a free initial clarity call.
Did you know the average marriage contract is made by the inner child? Consider all the archaic data that you are bringing into the union of marriage: the childhood trauma, the patterns of your original family tribe, and the limiting core beliefs you picked up along the way, and then tell me that you are ready for marriage or a long-term relationship. Let me explain... Click here to get 30% off my DIY course Tackling Toxic Relationship, grab some freebies, and more!...
Who's controlling you? The parent in your head, the conflicting emotions you felt as a child that keeps coming back? Or the adult that keeps trying to reconcile the parental voice they hear-the inner critic-with the discordant emotional trauma of their inner child? The problem is that any of those three people are not pragmatic or rational when in a relationship... Click here for free resources to help you begin to heal now....
The anxious and avoidant attachment tendencies will also show up in sexual tendencies. How important is sex in the relationship? Click here to schedule your free clarity call. But only if you're ready to take your life and relationships to the next level.
There is one thing that is more important than anything else to get you to where you want to be... Click here to access my all my freebies!
When isolators and fusers get together, the relationship can be defined as push-pull, push-pull. In this episode, learn how and why you become a fuser or isolator and how it affects your relationship. Click here to download the PDF I talk about in the podcast, Unlock Your Secret To Love!
Covert narcissists are masters of disguise; so are malignant narcissists until they're not. Click here to schedule your free consult call to see if I can help you or you and your partner!
Who do you give away your personal power to? People can only take what you give them to take. Why do you agree to dishonor yourself and others? If you're ready for change, either as an individual or couple, click here for your free clarity call! The time is now.
Did you know your inner critic keeps you stuck in low self-esteem? How can you escape the inner critic and raise your self-esteem? Click here to download a copy of Conquering Codependency to begin to conquer low self-esteem. You can benefit from making even just a few small changes. Part of healing is learning your tendencies and realizing you're not crazy.
"The trouble with you is..." Who triggers your inner critic attacks? Life is already stressful enough; our inner critics make it more stressful. Learn how to begin controlling her/him. Click here to book your free 1:1 consult call to see how I can help you or you and your partner!
Why is your inner critic fill you with anxiety and shame? Learn how and when your inner critic formed and how the judgments of self and the people around us is a familiar voice. Can we stop it? If you're ready to stop the voice and be all you're meant to be, click here for a FREE 1:1 clarity call.
For the first time ever, I am offering a FREE 90-minute workshop: 5 Blocks Preventing You From Having The Relationship You Deserve & Desire! Spots are limited! Click here to learn more and register! You will learn how to effectively communicate and so much more.
Some of the characteristics of the Reject Inner Child: Do not feel accepted by most, including yourself Consider yourself kind of a lone wolf Accused of being self-centered Distort the attitudes of those close to you and flare into hostility against them Suffer from anxiety Bitter self-deprecation Low-level sadness Click here for a FREE 14-Day trial of my Inner Healing community!...
Adults with a neglected inner child will often feel... Rage Desolation Withdrawal Detachment Sadness Deep resentment Is the narcissist in this category? Click here to download my free PDF workbook, Unlock The Secret To Love, to find out why you choose the partner/s you choose!
In this episode, you are going to learn the shifts that need to happen so you can either heal or get out of unhealthy or toxic relationships. What is an age regression reaction? Find out. If you want to learn more about Living Your Highest Potential: Inner Healing Community click here. In the month of March, I will be teaching you how to find your purpose and passion. You do not want to miss it!
To leave the Dreaded Drama Triangle and live your best life, you need to let go of 6 things. Learn what they are in this episode of Relationship Rescue! Once you let go of these things, not only will your relationships heal and change your entire life will begin to move in the direction you want it to go. To learn more and join Conscious Creators, click here.
What you are about to learn in this episode explains the entire reason The Drama Triangle goes round and round like a merry-go-round but without an operator to stop the ride and let the riders off. If you want off of this ride, this game board, then click here to learn more about my group course, "How To Heal Your Attachment Style: From Surviving to Thriving In Your Relationship." The early bird special, 50% off code is EB50....
When someone finds out their partner/spouse has been cheating on them, they feel shame, deeply. There are so many questions going through their mind. I talk about how to work through the grief to get to forgiveness. Some choose to end the relationship, and others decide to stay. If you choose to stay, these 10 things must happen to have a chance. The early code for 50% off is EB50. Click here to learn more and sign up for the course, "How To Heal Your Attachment Style: From Just Surviving To Thr...
Victims need a rescuer; a rescuer needs a victim. What happens when the rescuer becomes the victim? The third role has been activated: The Persecutor. The two-player game now has 3 roles; toxicity and abuse begin. Are you in the Dreaded Game? This episode is going to bring it all together. Click here to set up your initial free 45-minute clarity call if you're ready to say, "NO MORE!"...
Rescuers need victims, but not for the reason you think. Rescuing enables the rescuer to feel good about themselves and rescue for many reasons, most of which will surprise you. You are about to learn how the rescuer fits into The Drama Triangle. It can be distressing to realize the role one plays is not always so innocent.
In this episode, you will learn the characteristics of all victims, the narcissist being the biggest victim of all, how they take advantage of you, what to look out for, and exactly how the victim fits into the Drama Triangle. If you're ready to say "NO MORE" to crappy relationships, living life in mediocrity and feeling stuck, click here to set up your free initial clarity call.
Is it your partner's fault, the co-worker, the boss? Are you ready for a new way to live? Are you ready to stop falling prey and being a victim? What do you do when you find out your spouse has been cheating on you for two years? And they signed a contract to borrow a lot of money from the woman he is having an affair with? The stories I hear from people dealing with "victims" are endless. To stop attracting victims, you have to stop acting like a victim. Part 1 of victimhood....
If you suffer from low self-esteem/comparing, need to control, think people, OCD, binge eating, have constant mood swings, difficulty in relationships, increasing ability to tolerate emotional pain or bad behavior, anxiety, or denial of family dysfunction that keeps boundaries at bay you most likely are suffering from your childhood story. And that story is playing out in every area of your life. Learn the human needs that deserved to be met in childhood and be fulfilled in your adult relationsh...
Growing up in a troubled, unhealthy, or dysfunctional family is very painful. So to survive, the True Self, the vulnerable side, the child within, went deep into hiding in the unconscious part of itself. As we grow, we become all about achieving instead of being. We wear masks, try to fulfill ourselves with things outside of ourselves, and fail. As our relationships collapse, our energy depletes, and our enthusiasm for life is nill, we ask ourselves, "Is this it?" The right question is, "how do ...
