Boundaries, how to create them and set them. - podcast episode cover

Boundaries, how to create them and set them.

Oct 15, 202023 minEp. 17
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Episode description

What Are Boundaries? Boundaries impact all areas of our lives: Physical boundaries help us determine who may touch us and under what circumstances. Mental boundaries give us the freedom to have our own thoughts and opinions. Emotional boundaries help us to deal with our own emotions and disengage from the harmful, manipulative emotions of others.
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Boundaries, how to create them and set them. | Relationship Rescue podcast - Listen or read transcript on Metacast