My Midlife Lifestyle: 7 Things I Do Every Day
Oct 26, 2021•26 min
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Episode description
Midlife happens. If you're in that season, it can be demanding and stressful physically, mentally, and even spiritually.
In today's episode, Dr. Carol shares seven things you can do immediately to impact your wellness in every facet of life that can transform your midlife journey. Check out the phytonutrient supplement I take: JuicePlus+ Join me in our Navigating Midlife online course especially for women.
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