Welcome to Hiatus Week 4 . Even while I'm taking some time off , I wanted to continue showing up for you and pursuing my passion , which is to help people break free from societal norms and rethink everything they know about relationships .
I truly believe there's a new paradigm for relationships being birthed , one grounded in the concept and foundations of relationship diversity . So to keep the conversations alive , I've taken a look back at my two years of episodes and noticed some exciting themes emerging .
Each week during my hiatus , I'll post a specially curated playlist of episodes centered on a specific topic . Then you'll find links to those episodes in the show notes to help you dive deeper into areas that might resonate with where you are in your journey . Let's continue exploring , growing and embracing the expansiveness of relationship diversity together .
This week's theme is monogamy . I've always said that I don't advocate for any one structure . The only thing I advocate for is knowing yourself to know what you want . So it's important to look at all the structures with openness and curiosity and with non-monogamy , consensual non-monogamy , ethical non-monogamy anything other than strict monogamy .
Having its time in the light , people are learning more about it . There are a lot of times I hear people saying monogamy isn't a good structure , and I disagree with that .
Again , if you know yourself and that's what works best for you , then I encourage you to learn more about how to make monogamy more intentional than just the default way of being , just because that's what you were told was the only way to be in relationships . These episodes are going to help you do just that .
So in the first episode I'm going to tag in this playlist is episode 10 , which is titled let's take a deeper look at monogamy .
In this first episode where I look deeply at monogamy , I explore why people choose the structure , how to find diversity within the structure , as well as how to bring aspects of monogamy into your relationships , regardless of what structure you're in .
I also explore unhealthy societal programming and beliefs placed on people who choose monogamy and look at how we can move from judgment to understanding . The next episode I'm going to tag is episode 25 , conversations with Deborahbra Lee May about Resiliency and Reinvention through Long-Term Relationships .
In this conversation with my friend Resiliency Coach Debra Lee May , we talk about what it takes to make a long-term relationship thrive . We talk about the importance of continually reinventing your relationship , not only with your partner , but also with yourself . This was a great and inspiring conversation .
The next episode I'm going to tag in this playlist is episode 47 , creative monogamy with Dr Jolie Hamilton . Another great conversation with research psychologist and relationship coach Jolie Hamilton , who works with couples who color outside the lines .
In this episode she talks about how she defines creative monogamy and how to explore it in a conscious and intentional way . The next episode is a good one Episode 66 , default versus intentional monogamy . So what if the societal norms you've always followed are stifling your happiness and growth ?
In this episode , I question the accepted narrative around monogamy and discuss embracing intentionality in relationships . I unpack the pitfalls of default monogamy , which can often feel like a trap , and explore the freedom and fulfillment that can come from choosing monogamy intentionally , after careful consideration and self-reflection .
The next episode in this playlist is episode 103 , from Monogamy to Monogamish Reimagining Modern Relationships . In this episode , I explore the concept of monogamish relationships , a hybrid between monogamy and open relationships .
I explore the origins of the term monogamish , its benefits and various examples of how monogamish arrangements can be personalized to fit unique partnership needs . The episode also includes reflective questions to determine if a monogamish setup could be right for you and your partner , along with steps to navigate the transition from traditional monogamy .
Happy listening and remember to stay curious .