Parenting is an important subject, as we all know—whether you are a parent or have only been parented. Regardless, parenting and family dynamics affect us all in some way. In this week’s episode, Ellen and I share the six best parenting tips we’ve gathered in our experiences and our studies that will help you navigate relationships with your children, your parents, or even other adults. Listen to the full episode here. Useful Links: http://relationshipschool.com/mrc https://www.gettingtozerobook...
Aug 04, 2021•33 min
Marriage and relationships require give and take on both sides. But what if you feel like you’re giving a lot more than your partner is—or vice versa? How do you get past the conflict and competition aspects of a relationship and reach a place where you can experience a balanced, more fulfilled relationship? Check out this week’s episode where I talk to Nate Klemp, author and marriage anthropologist, who has some great things to say. Useful Links: https://www.8080marriage.com/ https://www.instag...
Jul 28, 2021•58 min
Navigating money fears in relationships can be a big source of conflict, but finance guru Garrett Gunderson has tons of knowledge to help. As with anything in life, balance is key. In this week’s episode, Garrett and I talk about finding that balance and following a path of growth by learning from your past. Mindset is a great place to start, and Garrett shows how balancing your mindset can affect every area of your life, including your finances. Check out the episode. Useful Links: http://www.g...
Jul 21, 2021•1 hr 2 min
As men, we sometimes aren’t sure how to show love for our partners in a way that makes them feel loved. We stick with what’s comfortable for us. Check out today’s podcast episode for one mindset shift to help men show love and care to that special person. Useful Links: http://relationshipschool.com/mrc
Jul 14, 2021•9 min
If you’re a parent, you know that bringing a new human into your life is a drastic change. It can be difficult to maintain a balance with your own needs, the needs of your partner, and the needs of your baby, especially for the first few years. If you and your partner aren’t prepared, it can also be problematic for the parent-child relationship. Listen as I talk with Dr. Stan Tatkin and Kara Hoppe about how better partners make better parents, their new book Baby Bomb, and how learning to be int...
Jul 08, 2021•58 min
Spiritual growth and relational growth are both important to experience. But where do the two intersect? It can be difficult to bring your experience and discomfort into a relationship as it is; how do two people learn to do this as a unit? In this episode, my wife, Ellen, and I discuss the reason individual spiritual work can’t always fix relational problems and how to keep from getting stuck as a couple. Useful Links: http://relationshipschool.com/challenge http://relationshipschool.com/traini...
Jul 01, 2021•26 min
Where do power and pleasure overlap in a relationship—or do they? Both power and pleasure can have negative connotations, but as coach Shana James and I discuss, feeling empowered in a relationship can lead to pleasure for you and your partner. Learn how knowing yourself and being in touch with your body can actually provide more pleasure for your partner, both in and out of the bedroom. Useful Links: https://shanajamescoaching.com/ http://relationshipschool.com/challenge https://relationshipsch...
Jun 23, 2021•51 min
Spiritual well-being can be an amazing thing… But is it stunting your personal growth? This week, Psychotherapist Robert Masters and I talk about the dangers of spiritual bypassing, and why it’s so prevalent in today’s wellness culture. To learn more about spiritual bypassing, and how you can avoid it, tune into my recent podcast. Useful Links: http://relationshipschool.com/training http://relationshipschool.com/challenge https://relationshipschool.com/lytyoga https://www.robertmasters.com/...
Jun 16, 2021•1 hr
Have you ever watched parents and wondered “WTF is going on there?” Lol. Me too. My wife and I do our best to try to help parents be a team. It can be very hard, especially when it’s often a “divide and conquer” approach due to our busy lives. I get it. there’s a place for that. But many parents fall into “roles” and traps inside their marriage. In this episode we cover one of the biggest traps many parents fall into, and what to do about it. Check it out. Useful Links: http://relationshipschool...
Jun 09, 2021•29 min
Do you feel lost when it comes to healing family issues or dealing with a resistant partner? This week’s episode features Annie Lalla, a podcast fave, and we discuss these issues plus the dojo of partnership, spiritual narcissism, channeling conflict into growth, and more. Annie has done some deep healing with her family, so she’s got a wealth of wisdom to share. You won’t want to miss this! Check out the episode here.
Jun 01, 2021•1 hr 1 min
How much intimacy can you tolerate? To dig into this and understand what you might be avoiding, listen to this short ten minute podcast. https://www.jaysongaddis.com/how-much-intimacy-can-you-tolerate/
May 26, 2021•12 min
There‘s one mistake I see many parents make. They try to shield their kids from any challenge & failure. But as a consequence, they never learn to deal with frustration and give up at the slightest sign of resistance instead. In this week‘s episode, teacher, author, and parenting expert Jessica Lahey joins me in a deep discussion about parenting. How can we make kids succeed? Why is intrinsic motivation so important? And what is Jessica‘s number one advice for parents? If you‘re curious to f...
May 20, 2021•1 hr
Do you really know yourself? Being self-aware is essential to unfold your full potential and make the right decisions in life. In this week's episode, Erin Claire Jones and I talk about what human design is and how it can help you on your journey to achieve strong, meaningful relationships. If you're curious to find out what Erin has to say and want to deepen your self-awareness, listen here. Useful Links: http://relationshipschool.com/challenge https://relationshipschool.com/lytyoga https://eri...
May 12, 2021•48 min
In today’s episode, I talk with Dr. Tina Bryson on how to take back the power in your relationship with your child by setting boundaries. Dr. Bryson explains resilience comes from not bailing your child out when things aren’t going their way. It’s better to go through that difficult moment with them. If you want to have a game plan for your child’s next tantrum, this episode is for you.4:15 Introducing Tina Payne Bryson and her new book. Shownotes: 4:15 Introducing Tina Payne Bryson and her new ...
May 05, 2021•1 hr 8 min
Have you ever found yourself putting on a mask to fit in? Were you afraid others might notice and call you out? If so, you‘ve experienced Impostor Syndrome – the fear of being exposed as someone you‘re not, just like an impostor. In this week‘s episode, you‘ll learn why we experience it, what it means for your relationships and how you can start overcoming it today with the Two-Step Action Plan. If you‘ve suffered from Impostor Syndrome (or still do), this is life-changing for you. Take a listen...
Apr 28, 2021•17 min
How do you set healthy boundaries? Boundaries are essential to draw a clear line between what‘s ok for you and what‘s not. Without them, you‘ll sooner or later end up feeling exhausted, hurt, or even resentful towards your partner. In this week‘s episode, I talk with licensed psychotherapist and author Terri Cole about codependency and how you can overcome it by being a „boundary boss“. If you want to find out, listen here. Shownotes: 4:00 The relationship between codependency and boundaries 8:4...
Apr 21, 2021•43 min
Have you ever wanted to say something, but decided not to say it because you were afraid to? This week’s podcast features Kimberly Ann Johnson, we’ll talk about how to own our own space as people and learn to communicate better. We also talk about how our physiology affects our connections and reactions to things in relationships especially with things that cause conflict. Lots of deep stuff here take a listen! Shownotes: 5:35 The predator-prey dynamic 16:25 A healthy predator role for women 21:...
Apr 14, 2021•1 hr
Have you found yourself feeling completely disconnected from meaning in your life? If so, you definitely need to check out this week’s podcast. It’s all about finding meaning in your life through relationships. There’s meaning in conflict, suffering, and just about every experience you have. Take a listen. Useful Links: Accepted and connected event http://relationshipschool.com/community https://relationshipschool.com/lytyoga...
Apr 07, 2021•18 min
How can you get back together with your partner after breaking up? As you will discover in the podcast, getting back together with your partner as a team takes commitment, honesty, and a sincere willingness to communicate without placing blame. If you want to know how to get back together after a breakup as a team, go ahead and take a listen. Shownotes: 0:00 Introduction Mark Groves and Kylie McBeath 4:45: Explaining the reasons that caused their breakup. 12:45 Deciding to break up and how to do...
Mar 31, 2021•1 hr 6 min
Did you know there are only 5 types of fights you can have in your relationship? The causes for them are more deeply rooted than you think… It’s true - if you want to be successful in your relationship you need to know how to identify them and work through them with your partner. In this episode, I explain the 5 most common types of arguments couples have and how to overcome them. If you want to restore peace in your relationship this episode is for you. Useful Links: Accepted and connected even...
Mar 24, 2021•16 min
Are you aware of all the benefits meditation provides—both for yourself and for your relationships? This week, I talk with meditation teacher and author Sharon Salzberg about all the impacts of being with, loving, and being aware of yourself. With 47 years of study and experience, Sharon shares from her wealth of knowledge with me, and it’s very enlightening. You’ll want to hear what she has to say. Shownotes 0:00 Introduction 10:00 Launching her own meditation trainings 14:32 Learning to be wit...
Mar 17, 2021•1 hr
This week, Devorah Heitner and I talk about kids, privacy, and screen time. Especially during the pandemic, it’s important to find a balance between getting things done, connecting with others, staying creative...and not going overboard digitally. Finding that balance is difficult enough for adults in this “new normal,” and we have to think about kids as well. As someone who has done a lot of research in this area, Devorah can provide great insights and tips, so you won’t want to miss this episo...
Mar 10, 2021•54 min
Did you know there are only two ways to end a relationship? It’s true—just two. And whether you’re the one initiating the ending or you’re the receiver of the break, the way you handle it can reveal a lot about the person you are. In this week’s podcast, I discuss the best ways to deal with a relationship’s end, plus some ways to reframe the situation into something that can help you in the future. This applies to any relationships: work or business, friendships, teams...it doesn’t have to be yo...
Mar 03, 2021•20 min
This week, a very close friend Keith Kurlander joins me in a very inspiring discussion on mental health and overcoming mental illness. His story is beyond incredible. Seriously. I’ve actually never met anyone that has overcome mental illness so successfully. Keith is a true warrior. And, he’s a solid guide for others too. If you or someone you know struggles with mental health issues, this is a must-listen. Shownotes: 0:00 Introduction and life story: Keith Kurlander 11:05 The impact of medicati...
Feb 23, 2021•1 hr 7 min
In this week’s podcast, my wife Ellen and I answer a common question: What do we do with this person who is saying they don't need anything? We posted a short video on this, and it received so many comments we thought we’d elaborate. Listen in as we unpack this question and give you tips on what to do. Useful Links: https://relationshipschool.com/training How To Communicate Your Need For Space In A Relationship – Jayson Gaddis and Ellen Boeder – 318 How To Communicate Your Need For Connection In...
Feb 16, 2021•24 min
Ever wonder what our Relationship Coach Training (RCT) students go through to become relationship coaches? Curious to know what you can gain from taking RCT? In this week’s podcast, seven RCT students, who are halfway through the course, share their personal experiences and offer insight about their journeys in becoming a relationship coach. During this conversation, I felt my heart expand many times. It’s so incredible what these students are experiencing. This group is pretty dynamic as they a...
Feb 10, 2021•1 hr 1 min
How do you deal with past traumas that get triggered in your daily life? Are you unsure why certain interactions in your current relationship get you so upset? This week, trauma legend Dr. Peter Levine joins me in a discussion where we dive deep into how his somatic experiencing method helps with the healing of trauma and other physiological and stress disorders. If you’re interested to learn about a body-oriented and neurobiological approach to healing trauma, I invite you to listen to this one...
Feb 02, 2021•1 hr 3 min
What happens when someone you care about gets difficult to handle? Let's say they raise their voice at you or give you the silent treatment. Whatever triggers you, you get upset because they're behaving in an upsetting way. So, how do you deal? What do you do? Our reaction speaks volumes about how we do relationships. In this week’s podcast, I answered this question from one of our listeners' posts in The Relationship School Facebook group: Can you explain the distinction between being calm and ...
Jan 26, 2021•12 min
Our modern society presents us with the mythology that answers these philosophical questions like "Who am I?" or "What’s my purpose in life?” But once we answer all those questions through the story of separation, then what is the alternative? What does interbeing mean to you? This week, author Charles Eisenstein, joins me in a very interesting discussion on how his journey of personal growth played an important role in his development and influenced his body of work on separation and interbeing...
Jan 20, 2021•1 hr 3 min
If you’re single and dating, are you tired of all the dating apps in our swipe-right culture? This week, John Kim LMFT, better known as the Angry Therapist, joins me in a very interesting discussion about his life after getting divorced that transformed his journey in becoming a therapist and coach. We also talked about John’s new book, “Single On Purpose: Redefine Everything. Find Yourself First.” He wants you to prioritize your relationship with yourself and live a more meaningful life. If you...
Jan 13, 2021•50 min
