This week, Sophia and Bradley are coming in hot—with chaotic energy, British vs. American debates, and a very real conversation about how having a baby has actually impacted their relationship. From overheating UK homes and spider invasions 🕷️ to ADHD diagnoses and toddler sleep hacks… this episode takes a turn into something deeper: what happens to your relationship after a baby—and why no one fully prepares you for it. They get honest about fighting more, feeling overstimulated, navigating id...
Apr 29, 2026•1 hr 4 min
This week on Relatable… we’re pulling back the curtain a little. We’re talking about what it actually looks like to build this podcast in real time — while parenting, working, auditioning, being sick, and generally trying to keep our heads above water. From bizarre self-tape instructions and cardboard-tasting protein muffins… to postpartum hair regrowth, podcast growing pains, and the question of whether our show currently has any structure at all — this episode is a very real behind-the-scenes ...
Apr 22, 2026•53 min
In this episode, we’re talking all about the weird, hilarious, exhausting, and unexpectedly emotional things happening at the 9-month mark — for Grayson and for us. From zombie crawling and alligator-level diaper changes to sleep going backwards, food ending up all over Sophia’s shoulder, and the sudden arrival of full-blown baby tantrums… we’re asking the question every parent seems to ask at this stage: Is this normal? We also get into the emotional weirdness of hitting the 9-month milestone, ...
Apr 15, 2026•56 min
This week’s episode is a true catch-up. In this episode, we talk about: Bikini disaster stories and holiday wardrobe malfunctions Why the Wi-Fi and phone signal situation in England makes no sense Bradley’s unexpected change of heart on the new Harry Potter series Sophia’s postpartum identity crisis and evolving business direction What it’s felt like to rebuild clarity after becoming a mum The emotional reality of business shifts in a new season of life Chloe escaping through the garden gate and...
Apr 08, 2026•1 hr 4 min
Today’s episode is a special one because it’s our first-ever double date episode — and we could not have asked for a lovelier couple to kick it off with. We’re joined by Broadway star Laura Osnes and her husband, photographer + producer Nathan Johnson , for a funny, honest, and genuinely heartwarming conversation about love, marriage, career pivots, creative partnership, and what it looks like to build a life together over the long haul. We get into their very cinematic origin story (which inclu...
Apr 01, 2026•1 hr 18 min
This week on Relatable , we somehow go from baby food wins… to true crime… to full-blown conspiracy theories. We kick things off by celebrating episode 40 and talking about the very real thrill of watching Grayson get more excited about food. Bread, avocado, cauliflower cheese, potatoes? Yes. Apples, blueberries, bananas? Absolutely not. We also unpack why a recent reel about true crime took off — and why women seem so much more into murder documentaries than men. Sophia explains why she finds t...
Mar 18, 2026•59 min
In this episode of Relatable , we’re talking about everything from Gen Z slang and dating terms to good week / bad week , plus the very unexpected discovery of Bradley’s ear hair. We kick things off with our weekly catch-up, where Bradley shares a painful back flare-up, Sophia shares the moment she realized they may officially be entering a new era of marriage, and we both talk about how much a little sleep, sunshine, and family help can completely shift your week. We also get into: Bradley’s ba...
Mar 11, 2026•59 min
In Episode 38 of Relatable , Sophia and Bradley bounce from Olympic obsession to random UK culture shocks , then dive into Good Week / Bad Week before finishing with a hilarious round of couples questions that reveal… a lot. We chat about: Feeling wildly inspired by Olympic athletes (and why figure skating has Sophia in a chokehold) Bradley’s pick for a Winter Olympic event (spoiler: he’s oddly confident) The darker side of elite sports + athletes setting boundaries (and why that’s so powerful) ...
Mar 04, 2026•1 hr 2 min
Brad gets publicly humbled over his mullet, we realize we might be the neighborhood’s “ugly naked lady/guy”, and then we take a sharp turn into the dark underbelly of the entertainment industry (thanks, America’s Next Top Model documentary). Also: parenting updates, a sleep-deprived Good Week/Bad Week, and a reminder that “special skills” on a resume are often… vibes-based. In this episode: •Brad debuts the mullet… and a woman in his class has THOUGHTS •The moment we learned our neighbours can s...
Feb 25, 2026•1 hr 7 min
We kick things off with a chaotic Good Week / Bad Week that turns into a full breakdown of our Valentine’s Day — including: The leopard print dress that should’ve stayed in the closet Bradley telling the truth (and regretting it) A 3-hour fight fueled by exhaustion and hormones Making up… eventually We also talk honestly about what marriage looks like in this season of life: Parenting burnout and resentment Different love languages (and how that causes misunderstandings) Why late-night arguments...
Feb 18, 2026•1 hr 4 min
Just in time for Valentine’s Day, we’re reading the most unhinged worst date stories you sent in — and whew… some of y’all have been THROUGH it. Worst date story highlights A guy followed someone all the way to a police station… you won't believe what happens next. Someone accidentally texted their friend “this date is awful”… but it didn't go to the right person... A date disappeared for 35 minutes and was caught mid drug deal . Yes, you read that right. A grown adult pulled a childhood teddy b...
Feb 12, 2026•56 min
This episode truly has everything: listener feedback, a full-blown debate about the afterlife, and some of the worst Valentine’s gifts we’ve ever heard. We dive into the results of our recent listener survey and react in real time to what you want more (and less) of on the podcast. Apparently we “waffle”… but in a charming way? We’ll take it. We also talk about: Requests for more behind-the-scenes life stuff Pop culture chat (but, like, loosely researched at best) Whether Bradley should have a c...
Feb 04, 2026•1 hr 4 min
The world feels like A Lot™ right now… so this week we decided to be your emotional support scroll. We’re sharing a roundup of positive, hopeful, and straight-up weird headlines from the news — the kind of stories that make you smile, shake your head, or say, “Wait… WHAT?” Think feel-good wins, funny moments, and the kind of internet stories that remind us humanity is still kind of adorable sometimes. But of course… we also go wildly off track. Because: us. In this episode, we also get into: ✨ M...
Jan 28, 2026•56 min
We’re brainstorming what’s next for Relatable — and we want your input. We’re thinking guests, double-date-style conversations, and a newsletter (aka Side Chat with the Roses ) with playlists, favorite things, recs, and the stuff that doesn’t make it into the pod. 👉 Fill out the quick survey linked in the show notes and tell us what you want more of in 2026: https://forms.gle/oLW7P2RRKXSnTSA5A Then we get into our usual chaos: Good Week / Bad Week , the return of Love Island , a viral Japanese ...
Jan 21, 2026•55 min
This week on Relatable , we’re welcoming a very special guest: Bradley’s mom. We handed her a microphone, gave her permission to be honest, and asked the questions you’re probably not supposed to ask someone’s mother — from what Bradley was really like growing up, to how she felt about his relationships, marriage, and becoming a parent. We talk about childhood chaos, confidence, career dreams, and the moment it became clear that Sophia and Bradley were actually in this for the long haul. Then we...
Jan 14, 2026•1 hr 6 min
This week on Relatable , we’re opening the inbox for a full Dear Roses advice episode — and things get messy fast. From accidentally lying about a homemade dinner (thanks to a very confident spouse), to canceling plans with a fake injury and then immediately getting caught walking around in public, we’re tackling the kind of situations that live rent-free in your brain at 2 a.m. We also get into the bigger stuff: how to bring things up without your partner getting defensive, what to do when your...
Jan 09, 2026•1 hr 1 min
This week on Relatable with the Roses, we’re doing a very real Christmas recap — highs, lows, expectations, chaos, and all. It was our son’s first Christmas, which meant excitement, pressure, big expectations… and the humbling realization that he has absolutely no idea what’s going on. We went all in trying to make it magical, only to learn (once again) that parenting has a funny way of keeping you grounded. In this extended Good Week / Bad Week, we share what surprised us most about celebrating...
Jan 02, 2026•42 min
It’s officially the holiday season, and we’re kicking things off the only way we know how — with honesty, chaos, and… another poonami story. 🙃😩 #whyus? In this episode, we start with Good Week / Bad Week, where we somehow once again find ourselves asking: why does this keep happening to us?! If you’re a parent (or have ever been around babies), you’ll probably feel seen. Then, we dive into a festive round of Naughty or Nice, where we give our very unfiltered opinions on holiday behavior, tradi...
Dec 23, 2025•1 hr 2 min
This entire episode is a love letter to New York — and a snapshot of a huge milestone for our family. We’re recapping our whirlwind trip that included: 🗽 Bradley speaking at an incredible event hosted by Carrot Fertility and Hello Heart , and what that moment meant after everything we’ve been through ✈️ Grayson’s first-ever flight (which went surprisingly well…!!) 💩 A poonami at 30,000 feet that we will never emotionally recover from 🚴♂️ Meeting some truly amazing Peloton members and being r...
Dec 17, 2025•58 min
This episode is coming to you a tiny bit late because… we were having way too much fun in New York and didn’t realize publishing failed. Casual. 😅 In true Relatable with the Roses fashion, we kick things off with Good Week / Bad Week , including: 🙈 The moment our housekeeper accidentally saw Sophia very naked 💌 The DM that completely made Sophia’s day 🗽 General NYC joy that may or may not have distracted us from, you know, work Then we jump into answering your questions — the fun ones, the r...
Dec 15, 2025•58 min
This week is pure, unfiltered Rose household chaos — no guests, no structure, just Sophia and Bradley catching up on life and somehow spiraling into multiple stories you didn’t ask for (but will definitely enjoy). We cover: 🐶 The time Bradley lost Alfie in the woods . Yes, a true horror story. Yes, Alfie is okay. No, Sophia has not forgiven Bradley. ✈️ Our growing panic about flying to NYC with an infant. Will he cry the entire time? Will we cry the entire time? TBD. 😵💫 Sophia’s very bad day...
Dec 03, 2025•57 min
Happy Thanksgiving! 🦃 This episode is stuffed (pun intended) with YOUR hottest, most controversial Thanksgiving takes — and yes, we judge them all. Plus, we share what we are grateful for this year — a product and a life moment that made our hearts explode — and fall down a rabbit hole of all the Thanksgiving dishes and traditions we desperately miss now that we live in England. It’s festive, funny, and just chaotic enough to feel like real Thanksgiving. Connect with Us: 👉 Join us in Side Chat...
Nov 27, 2025•59 min
Couple’s Court is back in session. We asked what you’d take your partner to Couple’s Court over, and let’s just say…you did not disappoint. From trash can roulette to "clutterous" (#insidejoke) kitchens, to silent rage triggers — we weigh in, judge fairly (…sort of), and absolutely take sides 🙊 Plus, we catch you up on: 💚 Our night at the Wicked premiere 🧠 Sophia’s most dramatic postpartum symptom yet 😭😭 🚼 The best baby purchase of all time 🗽 Brad’s *extra* upcoming Peloton class Connect ...
Nov 21, 2025•59 min
We’re talking: Heading off to the Wicked premiere and if Sophia will make it in high heals Sophia’s latest very real postpartum symptom that no one warned her about. A deep dive into furries — because somehow that came up and now we’re questioning everything we thought we knew about the internet. And… we let ChatGPT roast us and give us career advice — which was rude, accurate, and maybe even helpful. Connect with Us: 👉 Join us in Side Chat with the Roses for the aftershow, where we keep the co...
Nov 12, 2025•58 min
This week on Relatable with the Roses , we’re diving into the weirdest corners of the internet — the ones that make you laugh, cringe, and question humanity… all before your morning coffee. ☕️ From London’s new “Scream Club” (where people literally meet to yell together in public) to the AI rock band with over a million Spotify listeners — we’re breaking down the weirdest news stories on the internet. We also weigh in on: 🤖 The $20K robot designed to do your chores 🐶 The couple who paid £37,00...
Nov 05, 2025•1 hr 10 min•Ep. 21
We’re back in the advice chair — answering your questions, one overshare at a time. In this week’s Dear Roses , we’re tackling: 💋 The partner with dragon breath (and how to bring it up without starting a fight) 💔 Crushing on your sister’s ex — innocent chemistry or certified family drama? 🍼 How to actually get back in the mood after having a baby (and why a date night in might be the secret) 💼 Finding work-life balance when your baby — and your brain — both need you at the same time So grab ...
Oct 29, 2025•1 hr 2 min
If you’re looking for a little Halloween fright — we’ve got you. In this special episode, Sophia shares her family's real-life ghost stories from when she lived in the Philippines… from the thing they heard every single night for 3.5 years at 3:00am in the morning, to the woman in black that would watch her sleep, to the dinner party that made them the talk of the town -- the is a 100% true account of the eerie, unexplainable experiences that made her and her family unwavering believers. It’s sp...
Oct 22, 2025•1 hr 4 min
This week we’re catching up on life — the real, the ridiculous, and the very British. In Good Week / Bad Week , Sophia gets emotional over a reel that got a little hate, finally makes it to a pumpkin patch (after 4 years of being told they don’t exist in England), and we unpack the confusing world of UK gas and electric bills. Sophia's also back in the gym -- with Grayson in toe, Brad's back to auditioning, and both are sharing their most embarrassing audition stories. Plus don't forget, we're t...
Oct 15, 2025•54 min
This week’s episode is a spicy one 🔥 — we’re diving into your most controversial, unpopular opinions and deciding whether we agree… or think you’ve completely lost the plot. From pizza toppings to whether or not kids should be in business class to if we would consider our dogs our kids (duh, yes we do!), nothing is off limits. Plus, we kick things off with Good Week / Bad Week , featuring a very impressive care package from The Sky History Channel and a classic debate about the day we met. (Spo...
Oct 08, 2025•1 hr 4 min
In this week’s episode we’re talking about all the little things people say your kids notice — even when you think they’re not paying attention. From how you handle stress to if you actually watch when they say "watch this!" It’s a conversation that had us reflecting, laughing, and getting a little worried about what's to come... Some of the habits and behaviors we unpack: 👀 If we actually follow the rules we set for them 📱 How often we’re on our phones ... yikes 💬 How we talk about ourselves...
Oct 01, 2025•1 hr 6 min
