Episode 209 Direct Your Negative Thoughts and Stop Following Them

Many people let their negative thoughts come and instead of acknowlegding those thoughts are negative, people entertain those thoughts. When you entertain negative thoughts you give power to them. By giving power to them you set yourself up to become overwhelmed by those thoughts to a point of succumbing to them. You must be willing to acknowledge a negative thought and then dismiss it. Never entertain a negative thought, it can lead to terrible outcomes.

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